Vegan French Toast
Servings: 2 people
Calories: 232kcal
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Ingredients
- 4 slices wholegrain bread
- ⅖ cup (100 ml) almond milk (⅖ cup = 100ml)
- ⅕ cup (50 ml) sparkling water (⅕ cup = 50 ml)
- 3 tbsp buckwheat flour
- 3 tbsp sesame seeds
- ¼ tsp salt
- ¼ tsp turmeric
- 2 tbsp oil (or vegan margarine)
Toppings
- 8 (8) cherry tomatoes
- ½ tsp salt
- ½ tsp (½ tsp) black pepper
Instructions
- Cut the bread into triangles.
- Blend the milk, water, flour, half the sesame seeds, the salt, and turmeric together well.
- Soak the bread in the milk mix in a wide bowl for about 30 seconds, pressing the bread down so it soaks up the mixture.
- Meanwhile, heat up a pan on medium heat and add the oil/margarine.
- Cook the bread until golden brown on both sides, roughly 3 minutes each side. If it needs longer, give it some extra so it’s nice and crispy.
Nutrition
Calories: 232kcal | Carbohydrates: 27g | Protein: 6g | Fat: 12g | Saturated Fat: 1g | Sodium: 672mg | Potassium: 224mg | Fiber: 4g | Sugar: 2g | Vitamin A: 166IU | Vitamin C: 8mg | Calcium: 128mg | Iron: 3mg