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Speedy White Bean Salad - Make Lunch a Joy - Speedy White Bean Salad is served #agave syrup #olive oil | hurrythefoodup.com

White Bean Salad

Course: Salads, Sides
Diet: Gluten Free, Egg Free, Low Calorie, Low Fat, Dairy Free, Vegan, Vegetarian
Time: Max 20 min
Calories: 150 - 450 kcal
Type: meal plan recipes
Diet: dairy-free, egg-free, gluten-free, vegan
Prep Time: 5 minutes
Cook Time: 12 minutes
Total Time: 17 minutes
Servings: 2 people
Calories: 438kcal
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Ingredients

Instructions

  • Cook the quinoa according to package instructions.
  • Drain and rinse the white beans.
  • Wash the lamb’s lettuce.
  • Peel and cut the orange.
  • Off it goes into a bowl.
  • Mix the mustard, agave syrup (or honey), olive oil, balsamic vinegar, thyme and salt in a small bowl. Then stir into the salad.
  • All done :-)
    Speedy White Bean Salad is ready to eat | Hurry The Food Up

Nutrition

Calories: 438kcal | Carbohydrates: 75g | Protein: 20g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Sodium: 60mg | Potassium: 1218mg | Fiber: 13g | Sugar: 11g | Vitamin A: 1583IU | Vitamin C: 43mg | Calcium: 183mg | Iron: 8mg