½ Cup Low Fat Yogurt with Dried Fruits - Hurry The Food Up

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Yogurt with dried apricots | Hurry The Food Up

½ Cup Low Fat Yogurt with Dried Fruits

Course: Snack

Calories: 0 - 150 kcal

Type: meal plan recipes

Servings:

Calories: 148kcal

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US Customary - Metric

Ingredients

½ cup (122.5 g) low fat natural yogurt
2 tbsp apricots, dried

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Instructions

Mix fruits with yoghurt.

Nutrition

Calories: 148kcal | Carbohydrates: 27g | Protein: 7g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 7mg | Sodium: 89mg | Potassium: 630mg | Fiber: 2g | Sugar: 24g | Vitamin A: 1128IU | Vitamin C: 1mg | Calcium: 240mg | Iron: 1mg