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Nutrition Label
–
+
servings
US Customary
Metric
Smaller
Normal
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1 Small Muesli
Course:
Snack
Calories:
450 - 650 kcal
Type:
breakfast rotation, meal plan recipes
Servings:
1
servings
Calories:
233
kcal
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US Customary
-
Metric
Ingredients
2
oz
(
55
g
)
(high protein) muesli
½
cup
(
120
ml
)
soy milk
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Nutrition
Calories:
233
kcal
|
Carbohydrates:
46
g
|
Protein:
9
g
|
Fat:
5
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
2
g
|
Sodium:
176
mg
|
Potassium:
421
mg
|
Fiber:
5
g
|
Sugar:
18
g
|
Vitamin A:
561
IU
|
Calcium:
151
mg
|
Iron:
6
mg