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A wooden bowl filled with dukkah, with pittas in the background | Hurry The Food Up

Authentic Egyptian Dukkah

Course: Dips & Sauces, Salads, Sides
Cuisine: Egyptian
Diet: Gluten Free, Egg Free, Dairy Free, Vegan, Vegetarian
Time: Max 10 min
Calories: Above 650 kcal
Type: meal plan recipes
Diet: dairy-free, egg-free, gluten-free, vegan
Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Servings: 1 big jar
Calories: 992kcal
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Equipment

Ingredients

Instructions

  • Gently roast the hazelnuts, almonds and sunflower seeds in a pan. About three minutes will do it. Take them out and pop them into a blender.
    Nuts and seeds being dry fried in a small skillet | Hurry The Food Up
  • Next, slowly roast the fennel seeds, normal cumin, coriander, and white sesame seeds. These won’t take as long - about two minutes should do it.
    Whole spices in a frying pan being toasted gently | Hurry The Food Up
  • Put the second batch into the blender as well and just press the pulse button a couple of times. We’re looking for a nice crunchy mix here, not a powder. Finally add the green pepper, sea salt, black sesame seeds, black cumin and paprika powder and give it a last quick blend.
    Seeds and spices in a blender, crushed and ready to stored | Hurry The Food Up
  • Put it all in an airtight glass. Done! Use it to intensify soups, dips and salads or treat yourself to an oily bread and dukkah. You won’t look back.

Video

Nutrition

Calories: 992kcal | Carbohydrates: 51g | Protein: 30g | Fat: 84g | Saturated Fat: 8g | Sodium: 2359mg | Potassium: 1514mg | Fiber: 27g | Sugar: 4g | Vitamin A: 3580IU | Vitamin C: 6.9mg | Calcium: 841mg | Iron: 21.7mg