Banana Oatmeal Fitness Cookies
Servings: 12 cookies (roughly)
Calories: 43kcal
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Equipment
Ingredients
- 2 ripe banana
- 1 cup (85 g) rolled oats (oatmeal or porridge oats work really well)
Optional:
- 1 tsp (2 tsp) cinnamon
- 1 small handful raisins
- 1 small handful walnuts (crumbled)
- 1 small handful sesame seeds (toasted)
Instructions
- Preheat the oven to 180°C (360°F).
- Get a bowl and and mash the bananas until they’re mushy.
- Add the cup of oats and any of the optional ingredients.
- Stir until everything is nicely mixed.
- Put baking paper on the tray so the cookies don’t stick. If you don’t have that make sure to grease the baking tray with butter (or olive oil if you’re vegan).
- To make the cookie shape just grab a spoon and scoop a decent amount from the mixture onto the baking tray like I did in the photo above. It’s super quick and easy.
- Off it goes into the oven for about 15 - 20 minutes.
- Done!
Video
Nutrition
Calories: 43kcal | Carbohydrates: 9g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 1mg | Potassium: 96mg | Fiber: 1g | Sugar: 2g | Vitamin A: 13IU | Vitamin C: 2mg | Calcium: 6mg | Iron: 1mg