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Chia Breakfast Pudding - Only 5 ingredients and surprisingly, it’s vegan!| hurrythefoodup.com

Chia Breakfast Pudding

Course: Breakfast, Desserts
Cuisine: Vegan
Diet: Gluten Free, Egg Free, Low Calorie, Dairy Free, Vegan, Vegetarian
Time: Max 10 min
Calories: 150 - 450 kcal
Type: meal plan recipes
Diet: dairy-free, egg-free, gluten-free, vegan
Prep Time: 7 minutes
Total Time: 7 minutes
Servings: 2 people
Calories: 386kcal
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Ingredients

Instructions

  • Grab a fork and mash the banana in a bowl. Then divide the mash into two glasses.
    Chia Breakfast Pudding - Only 5 ingredients and surprisingly, it’s vegan!| hurrythefoodup.com
  • Now, in a bowl mix the chia seeds and cacao powder with the milk. To avoid cacao lumps use a mixer (we use this immersion blender, and it rocks!) or something similar.
    Chia Breakfast Pudding - Only 5 ingredients and surprisingly, it’s vegan!| hurrythefoodup.com
  • Pour the mix on top of the banana mash.
  • And lastly garnish with grated hazelnuts. You can use a food processor to grate them. Or just garnish with whole hazelnuts.
  • Pop the pudding into the fridge for roughly 8 hours. Enjoy!
    Chia Breakfast Pudding - Only 5 ingredients and surprisingly, it’s vegan!| hurrythefoodup.com

Nutrition

Calories: 386kcal | Carbohydrates: 40g | Protein: 17g | Fat: 21g | Saturated Fat: 3g | Polyunsaturated Fat: 12g | Monounsaturated Fat: 5g | Trans Fat: 0.1g | Sodium: 98mg | Potassium: 807mg | Fiber: 18g | Sugar: 11g | Vitamin A: 560IU | Vitamin C: 6mg | Calcium: 569mg | Iron: 5mg