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Colourful Christmas Slaw. Ready in 20 mins. | #sidedish #vegan | hurrythefoodup.com

Colourful Christmas Slaw

Course: Salads, Sides
Cuisine: Vegan
Diet: Gluten Free, Egg Free, Low Calorie, Dairy Free, Vegan, Vegetarian
Time: Max 20 min
Calories: 150 - 450 kcal
Type: meal plan recipes
Diet: dairy-free, egg-free, gluten-free, vegan
Prep Time: 20 minutes
Total Time: 20 minutes
Servings: 6 people as a side
Calories: 212kcal
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Ingredients

  • ¼ white cabbage head (¼ = around 200g)
  • 1 carrot
  • 1 pear
  • 1 bell pepper, red
  • 1 spring onions
  • 1 good handful walnuts
  • 1 small handful raisins

For the Dressing

Instructions

  • If you get a whole cabbage, cut it into quarters and grab one for the salad. Do whatever you want with the rest.
  • Grate the cabbage.*
  • Grate the pear. You can grate the whole pear as is, no un-stoning necessary. I’m serious.
  • Grate the carrot.
  • Dice up the bell pepper and chop the spring onion.
  • Throw everything into a bowl, add the walnuts and raisins.
  • Get a small bowl, add the mustard, maple syrup, olive oil and vinegar. Give it a good whisk and taste test. If you like it mix it with the salad.
  • Add some salt, pepper and perhaps a little more vinegar - adjust to your taste.
  • Congratulations, the salad is ready!
    Colourful Christmas Slaw is ready to eat | Hurry The Food Up

Nutrition

Serving: 131g | Calories: 212kcal | Carbohydrates: 18g | Protein: 4g | Fat: 16g | Saturated Fat: 1.7g | Sodium: 46mg | Potassium: 296mg | Fiber: 3.4g | Sugar: 11.8g | Vitamin A: 2400IU | Vitamin C: 56.1mg | Calcium: 30mg | Iron: 1.3mg