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–+ servings

High Protein Yogurt Dip

Course: Desserts, Dips & Sauces, Sides
Cuisine: Vegetarian
Diet: Gluten Free, Egg Free, Dairy Free, Vegetarian
Time: Max 10 min
Calories: Above 650 kcal
Type: meal plan recipes
Diet: egg-free, gluten-free
Prep Time: 3 minutes
Total Time: 3 minutes
Servings: 1 small bowl
Calories: 1052kcal
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US Customary - Metric

Ingredients

  • 1 cup (250 ml) natural yogurt (Greek yogurt also goes great)
  • ½ cup (120 g) peanut butter
  • 1 tbsp honey

Instructions

  • Easy as pie (or dip).
  • Get a bowl, add yogurt, peanut butter and honey.
  • Stir.
  • Serve.
  • Impress.

Nutrition

Serving: 400g | Calories: 1052kcal | Carbohydrates: 45g | Protein: 42g | Fat: 51g | Saturated Fat: 3.7g | Cholesterol: 4mg | Sodium: 50mg | Potassium: 148mg | Fiber: 2g | Sugar: 10.8g | Vitamin A: 50IU | Vitamin C: 0.8mg | Calcium: 110mg | Iron: 4.1mg