HP - Spinach and Cheese Pie
Servings: 4
Calories: 563kcal
Print Recipe
Add to Collection
Ingredients
For the Pie
- 8.8 oz (250 g) spinach (8.8 oz = 250g) (if frozen, let defrost)
- 5 eggs
- 1.5 cup (185 g) cheddar cheese (1.5 cup = 185g)
- 2 tomatoes
- ½ tsp garlic powder (or garlic salt)
- 1 tsp nutmeg
- 1 tsp onion powder
- 1 tbsp basil, fresh (dried is also fine)
- 1 tbsp oregano (dried is also fine)
- salt and pepper to taste
- ½ tbsp olive oil (for greasing the tray)
For the Potatoes
- 2.6 lb (1200 g) potatoes
- 1 tbsp olive oil
Instructions
- Preheat the oven to 200°C/390°F.
- Beat the eggs in a large bowl.
- Add the garlic, nutmeg, onion powder, salt and pepper.
- Grate the cheese.
- Give it all a stir then mix in the spinach and cheese.
- Make sure everything is thoroughly coated in egg and spice mix.
- Pour into a 9 inch pie tin (grease with a little oil first), spread it evenly and get it in the oven!
- Chop the potatoes into small (roughly thumb-size) pieces, and get them into the oven, too! Small is important as you want them to cook in the same amount of time as the pie. Drizzle a little oil over them for extra crispiness!
- Slice the tomatoes.
- After about 20 minutes of cooking, take out the pie and layer the tomatoes on top.
- Cook for another 15-20 mins.
- When ready, sprinkle on the basil, oregano and a little more salt and pepper.
- Done! Serve, and enjoy.
Nutrition
Calories: 563kcal | Carbohydrates: 60g | Protein: 25g | Fat: 26g | Saturated Fat: 11g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 9g | Trans Fat: 0.02g | Cholesterol: 247mg | Sodium: 572mg | Potassium: 1894mg | Fiber: 9g | Sugar: 5g | Vitamin A: 7136IU | Vitamin C: 85mg | Calcium: 458mg | Iron: 6mg