HP - The Manc Special
Course: Lunch, Main Course, Oven recipes
Cuisine: Vegetarian
Time: Max 20 min
Calories: 150 - 450 kcal
Type: baked potato rotation, Higher Calories
Prep Time: 3 minutes minutes
Cook Time: 9 minutes minutes
Total Time: 12 minutes minutes
Servings: 1 servings
Calories: 432kcal
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Microwave the large potato for nine minutes. A medium potato needs seven minutes and a small potato needs five minutes. To add extra potatoes allow an extra four minutes for a large potato, three minutes for a medium potato and two minutes for a small potato. This is using a 1000w microwave – adjust for slightly longer or shorter if yours is a higher or lower power. Don't forget to pierce the potatoes with a fork a few times.
Slice the cucumber thinly.
When ready, slice a deep groove through the middle of the potato in both directions. Repeat the process diagonally.
Add butter, salt and pepper to the potato.
Layer the cucumber slices and cottage cheese over the potato.
Enjoy!
Calories: 432kcal | Carbohydrates: 70g | Protein: 20g | Fat: 9g | Saturated Fat: 4g | Cholesterol: 29mg | Sodium: 2767mg | Potassium: 1765mg | Fiber: 9g | Sugar: 7g | Vitamin A: 326IU | Vitamin C: 75mg | Calcium: 142mg | Iron: 3mg