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Spinach Tomato Quesadillas is served | hurrythefoodup.com

Leftover Quesadilla

Course: Lunch, Main Course
Cuisine: Mexican, Vegetarian
Time: Max 20 min
Calories: 150 - 450 kcal
Type: meal plan recipes
Diet: egg-free
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Servings: 2 quesadillas
Calories: 397kcal
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US Customary - Metric

Ingredients

  • 2 wholegrain tortillas
  • 1 tbsp pesto
  • 4 oz (115 g) leftover cheese (low-fat cheeses, regular fat cheese, cream cheeses, etc.)
  • 2 cup (360 g) leftover vegetables (sliced)

Instructions

  • Grab a tortilla and spread a layer of pesto over half of it. You can make your own too.
  • Add a light layer of cheese slices (mixing the cheddar and mozzarella together).
  • Add the tomato in slices, spinach, and top it with another layer of cheese.
  • Fold the second half of the tortilla on top and place in a pan.
  • Heat on medium for about 4 minutes. If you want, place a pot on top of the quesadilla so that it flattens nicely.
  • Flip and heat for another 4 minutes until the cheese has melted.
  • Munch.

Video

Nutrition

Calories: 397kcal | Carbohydrates: 31g | Protein: 20g | Fat: 21g | Saturated Fat: 12g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Cholesterol: 57mg | Sodium: 757mg | Potassium: 331mg | Fiber: 6g | Sugar: 4g | Vitamin A: 1286IU | Vitamin C: 81mg | Calcium: 537mg | Iron: 2mg