Oven Roasted Broccoli Halloumi Traybake
Course: Dinner, Main Course, Oven recipes
Diet: Egg Free, Dairy Free, Vegetarian
Time: Max 45 min
Calories: 450 - 650 kcal
Type: meal plan recipes
Diet: egg-free
Prep Time: 10 minutes minutes
Cook Time: 25 minutes minutes
Total Time: 35 minutes minutes
Servings: 2
Calories: 548kcal
Print Recipe
Add to CollectionGo to Collections
- 1 lb (450 g) broccoli
- 1 red onion
- 1 chili pepper (optional)
- 2 tbsp cashews
- 2 handful (20 g) basil, fresh
- 2 clove garlic
- ½ lime
- Salt and pepper to taste
- 1 ⅓ cup (265 g) lentils, cooked (or canned and drained)
- 2 oz (55 g) halloumi cheese
- 1 tsp olive oil
- 1 tbsp parsley or dill
- 3.5 oz (100 g) ciabatta bread
Get Recipe Ingredients
Seasoning
In the food processor add the cashews with 5 tbsp of water, basil, garlic, juice from ½ lime, salt, black pepper, and process until you have a pesto like texture (not fully smooth). Taste and add more salt per taste. If necessary add a little extra water too.
Assembling
In a baking sheet place the lentils and thinly sliced chili pepper if using. On top add the red onion, broccoli florets and halloumi.
Drizzle the pesto seasoning on top of the veggies and sprinkle salt + black pepper per taste. Brush the broccoli florets and halloumi with the olive oil.
Bake for 20 minutes or until the broccoli florets are tender. Turn on the grill or broiler of the oven at the highest temperature and bake for 3-5 minutes, until the veggies are golden brown.
Top with chopped fresh parsley or dill and serve immediately. Serve with a side of ciabatta bread.
Calories: 548kcal | Carbohydrates: 78g | Protein: 32g | Fat: 15g | Saturated Fat: 6g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Sodium: 668mg | Potassium: 1469mg | Fiber: 19g | Sugar: 11g | Vitamin A: 1921IU | Vitamin C: 250mg | Calcium: 452mg | Iron: 7mg