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Peach popsicle in a hand

Peach Popsicle

Course: Desserts, Snack
Time: More than 45 min
Type: meal plan recipes
Diet: egg-free, gluten-free
Prep Time: 5 minutes
Freezing time: 4 hours
Total Time: 4 hours 5 minutes
Servings: 4
Calories: 64kcal
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Equipment

Ingredients

  • 1 peach (ripe)
  • 1 cup (240 ml) low fat Greek yogurt
  • 1 tsp honey

Instructions

  • Peel the peach and cut into large slices.
  • In a blender, combine the peach, yogurt and honey.
  • Blend until smooth.
  • Taste and adjust sweetness if needed.
  • Pour into a popsicle mold and add popsicle sticks.
  • Freeze for at least 4 hours.
  • To remove fill a large bowl with warm water. Place popsicle mold in warm water for 30-45 seconds. Remove from water and pull popsicles straight up out of mold using stick.
  • Enjoy!

Nutrition

Calories: 64kcal | Carbohydrates: 7g | Protein: 6g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 0.03g | Monounsaturated Fat: 0.03g | Cholesterol: 3mg | Sodium: 28mg | Potassium: 47mg | Fiber: 1g | Sugar: 7g | Vitamin A: 155IU | Vitamin C: 2mg | Calcium: 68mg | Iron: 0.1mg