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Proper Roast Potatoes
Course:
Dinner, Oven recipes, Sides
Cuisine:
Vegan
Diet:
Gluten Free, Egg Free, Low Calorie, Dairy Free, Vegan, Vegetarian
Time:
More than 45 min
Calories:
150 - 450 kcal
Type:
meal plan recipes
Diet:
dairy-free, egg-free, gluten-free, vegan
Prep Time:
30
minutes
minutes
Cook Time:
1
hour
hour
Total Time:
1
hour
hour
30
minutes
minutes
Servings:
4
as a side
Calories:
448
kcal
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US Customary
-
Metric
Ingredients
2.2
lbs
(
1
kg
)
potato
(Maris Piper give the best results but anything you can get your hands on will do;
8
tbsp
olive oil
6-8
sprigs
rosemary
(dried will work too of course!)
2
tsp
vinegar
Salt and pepper to taste
Optional
2
red onion
4
cloves
garlic
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Instructions
Peel then chop the
potatoes
into equal chunks (you can always leave the peel on - it’s quicker.)
Boil in water for about 10 minutes.
Preheat a baking tray in the oven with oil at about 200C/400F.
Remove the potatoes and drain using colander.
Flip the potatoes in the colander a few times. This is to rough up and break the outsides so they crisp up better later.
Put the potatoes into the hot tray and use a spatula to mix up and cover the potatoes in
oil
.
When coated, make sure they’re all side by side and never on top of one another.
Cook for 30 minutes at 200C/400F.
After 30 mins, remove from oven and add the
rosemary
(if you put it in at the start it can burn),
salt
,
pepper
and
vinegar
.
Give it another good mix to ensure the potatoes and rosemary are all covered in oil.
Cook for a further 30 minutes at 200C/400F or until crispy and brown.
Optional
At the middle stage of cooking you can add some
red onions
(sliced in rings) which also roast up really nicely. Make sure they’re also covered in oil
You can also add some
cloves of garlic
(remove before eating!) for extra flavour.
Enjoy your perfect roast potatoes!
Nutrition
Serving:
351
g
|
Calories:
448
kcal
|
Carbohydrates:
46
g
|
Protein:
5
g
|
Fat:
28
g
|
Saturated Fat:
4.2
g
|
Sodium:
308
mg
|
Potassium:
1134
mg
|
Fiber:
8
g
|
Sugar:
5.3
g
|
Vitamin A:
50
IU
|
Vitamin C:
80.9
mg
|
Calcium:
50
mg
|
Iron:
2
mg