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Best Vegetarian Tofu Recipes | Hurry The Food Up

Silken Tofu Vegan Ice Cream

Course: Desserts, Snack
Diet: Gluten Free, Egg Free, Low Calorie, Low Fat, Dairy Free, Vegan, Vegetarian
Time: Max 10 min
Calories: 150 - 450 kcal
Type: meal plan recipes
Diet: dairy-free, egg-free, gluten-free, vegan
Prep Time: 10 minutes
Fridge Time: 8 hours
Total Time: 10 minutes
Servings: 4 scoops
Calories: 161kcal
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US Customary - Metric

Ingredients

  • 11 oz (300 g) banana (ripe and frozen) (11oz = 3 bananas)
  • 9 oz (250 g) silken tofu
  • 5 tbsp cacao powder
  • 2 tbsp vanilla extract
  • 2 tbsp sugar (if you have a sweeter tooth add an extra tbsp)

Instructions

  • Blend ripe frozen banana (browned and spotted), silken tofu, cacao powder, vanilla extract and sugar until homogenous and creamy.
  • Immediately place in a container with a lid on and freeze overnight.
    Prepared ice cream is placed to the black container for freezing | Hurry The Food Up
  • Take out of the freezer 10 minutes before serving. Serve 2-3 scoops per person.
    A black container with ice cream is on a towel beside a golden spoon and two glasses | Hurry The Food Up

Nutrition

Calories: 161kcal | Carbohydrates: 30g | Protein: 5g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 6mg | Potassium: 499mg | Fiber: 4g | Sugar: 17g | Vitamin A: 50IU | Vitamin C: 7mg | Calcium: 32mg | Iron: 2mg