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The UK Baked Potato Recipe | hurrythefoodup.com

The UK

Course: Main Course, Oven recipes
Cuisine: Vegetarian
Diet: Gluten Free, Egg Free, Vegetarian
Time: Max 20 min
Calories: 450 - 650 kcal
Type: meal plan recipes
Diet: egg-free, gluten-free
Prep Time: 4 minutes
Cook Time: 9 minutes
Total Time: 13 minutes
Servings: 1 serving
Calories: 558kcal
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US Customary - Metric

Ingredients

  • 1 large (250 g) potato
  • ¾ cup (190 g) baked beans (~ ½ can)
  • 0.7 oz (20 g) cheddar cheese, grated
  • 3.5 oz (100 g) low fat cottage cheese
  • Salt and pepper to taste
  • 1 handful leafy greens
  • 1 tsp balsamic vinegar

Instructions

  • Get the potato in the microwave. Nine minutes at 1000w should do it. If using medium potatoes, seven minutes should be enough. Always poke your potato with a fork a couple of times first (trust us).
  • Heat up the beans.
  • When ready, slice a deep groove through the middle of the potato in both directions. Repeat the process diagonally.
  • Pour the hot beans over the potato.
  • Add the cottage cheese and sprinkle the grated cheddar cheese on top.
  • Add salt and pepper to the potato.
  • Add some leafy greens to the side and sprinkle some balsamic vinegar on top.
  • Enjoy.

Nutrition

Calories: 558kcal | Carbohydrates: 87g | Protein: 32g | Fat: 11g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 37mg | Sodium: 1929mg | Potassium: 1816mg | Fiber: 16g | Sugar: 5g | Vitamin A: 699IU | Vitamin C: 62mg | Calcium: 339mg | Iron: 6mg