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Vegan caesar dressing recipe card image| Hurry The food Up

Vegan Caesar Dressing

Course: Appetizers, Salads, Sides
Diet: Egg Free, Dairy Free, Vegan, Vegetarian
Time: Max 10 min
Calories: 450 - 650 kcal
Type: meal plan recipes
Diet: dairy-free, egg-free, vegan
Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Servings: 1 small bowl
Calories: 547kcal
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Ingredients

For the salad

  • 1 serving salad (any of your favourite, for example: chopped lettuce, grated carrots, cherry tomatoes. A mixed bag of salad is an easy option.)
  • 1 tbsp olive oil
  • 2 slices ciabatta bread (or baguette or a nice whole grain bread)
  • 1 clove garlic (chopped)

For the dressing

Instructions

  • Prep your salad - shred the lettuce, chop the tomatoes, grate the carrot (or whatever you’ve chosen) and put it in a large bowl.
  • Chop the bread into small squares.
  • Get the garlic diced or crushed.
  • Heat a pan and throw in the bread (without oil) and cook at a high heat for a couple of minutes - you want the bread to start crisping up.
  • While that’s happening add all the dressing ingredients to another bowl and mix well. That includes either ONE clove of garlic, or the garlic powder.
  • When the bread has started to get crispy, add a tbsp of olive oil and the other chopped garlic clove to the pan. Fry for another couple of minutes, but don’t let it burn. Turn the heat down if necessary.
  • Pour the dressing into the salad bowl and toss well ;) ensuring all the salad gets coated.
    Caesar salad dressing in a bowl, few garlic gloves, some salt and pepper are on the table | Hurry The food Up
  • When the croutons are ready, layer half of them over the bottom of your meal dish.
  • Add the salad and finish with the rest of the croutons on top. Done!
    Vegan caesar salad is served on a plate, a bowl of salad dressing is nearby| Hurry The food Up

Nutrition

Calories: 547kcal | Carbohydrates: 33g | Protein: 8g | Fat: 44g | Saturated Fat: 6g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 31g | Sodium: 881mg | Potassium: 235mg | Fiber: 1g | Sugar: 2g | Vitamin A: 739IU | Vitamin C: 15mg | Calcium: 86mg | Iron: 1mg