vegetarian articles

Hi! So you’ve decided to go vegan and you need a meal plan to help get you through the first week of an exciting new stage in your life? Or perhaps you’re already vegan and you need fresh inspiration combined with solid nutritional choices? Either way, you’re in the right …

    We asked our readers how much they know about factory farming (see pie chart below). More than 350 people participated. Thank you guys! Turns out that only about half know how meat is produced nowadays – including our vegetarian and vegan readers. For us, this was reason enough …

To take a life in a premeditated manner is murder. To kill an animal for its meat is murder. My road to that conclusion, and therefore not eating meat, was a long one. In my younger days I ate a lot of it. I mean a real lot. Steaks, burgers, …

Vegetarians eager to eat healthily need to have some tricks up their sleeves if they don’t want to standing in the kitchen for too long every day. We’ve put together our best meal prep ideas to save you loads of time and still eat delicious meals. All vegetarian style of …

Heya! I recently had a chat with an acquaintance. She said “well, being able to eat vegetarian nowadays is a privilege”. “What?? What makes you say that?” I replied. After chatting a little longer about living vegetarian on a budget, I realized she assumed being vegetarian also means buying only organic …

You are thinking about becoming vegetarian. Cool stuff! This article discusses all the important aspects that are involved when making the decision – including tons of practical cooking tips and tasty recipes.   I also convinced my friend and nutritionist Claire Garcia Ruiz BSc MSc to contribute to all the …

Hi there, So you decided to go vegetarian and now you need to know all about it? You need some more information on what to look for nutrition wise, how to change your grocery habits, new recipes, new ideas to eat out and so on and so forth. Well, this …