Topping: 2 tbsp low fat Greek yogurt, 2 tbsp mixed berries, 1 tsp chia seeds
- Updated on Jul 29, 2023
Topping: 2 tbsp low fat Greek yogurt, 2 tbsp mixed berries, 1 tsp chia seeds
Servings:1
Calories:57kcal
Ingredients
- 2 tbsp low fat Greek yogurt
- 2 tbsp berries, mixed
- 1 tsp chia seeds
Nutrition
Nutrition Facts
Topping: 2 tbsp low fat Greek yogurt, 2 tbsp mixed berries, 1 tsp chia seeds
Amount per Serving
Calories
57
% Daily Value*
Fat
2
g
3
%
Saturated Fat
1
g
6
%
Trans Fat
0.01
g
Polyunsaturated Fat
1
g
Monounsaturated Fat
0.1
g
Cholesterol
2
mg
1
%
Sodium
13
mg
1
%
Potassium
32
mg
1
%
Carbohydrates
6
g
2
%
Fiber
2
g
8
%
Sugar
4
g
4
%
Protein
4
g
8
%
Vitamin A
33
IU
1
%
Vitamin C
1
mg
1
%
Calcium
63
mg
6
%
Iron
0.4
mg
2
%
* Percent Daily Values are based on a 2000 calorie diet.
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