Latest Main Course Recipes

Zucchini basil soup in a white bowl with a time stamp in the bottom left hand corner. | Hurry The Food Up Add to favorites
Protein 19g
408kcal

Zucchini (Courgette) Basil Soup: Easy, Creamy, Dreamy

Featured image of a vegan vegetable Lo Mein with a time stamp in the bottom left hand corner. | Hurry The Food Up Add to favorites
Protein 19g
466kcal

Easiest Ever Vegan Vegetable Lo Mein

Featured image of a vegan pad thai with tofu, with a time stamp in the bottom left hand corner. | Hurry The Food Up Add to favorites
Protein 19g
524kcal

Super Speedy & Easy Vegan Tofu Pad Thai

Vegan lentil bolognese served in a bowl with time badge at the left bottom corner | Hurry The Food Up Add to favorites
Protein 26g
530kcal

Vegan Lentil Bolognese – Beef free bliss!

A bowl of dragon noodles and chopsticks on a bamboo mat with time badge at the left bottom corner | Hurry The Food Up Add to favorites
Protein 13g
575kcal

Spicy Vegetarian Dragon Noodles – Hot & Healthy!

A bowl of curried lentil soup with coconut milk on a white surface with time stamp at the bottom left corner | Hurry The Food Up Add to favorites
Protein 19g
493kcal

Creamy Curried Lentil Soup with Coconut

Birds eye view of a bowl of beetroot soup with time stamp at the bottom left corner | Hurry The Food Up Add to favorites
Protein 21g
413kcal

Low Calorie Beetroot Soup – UnBEETable!

A vegetarian poke bowl alongside a pair of chopsticks with a time stamp | Hurry The Food Up Add to favorites
Protein 23g
549kcal

Edamame Vegetarian Poke Bowl – A Blissful Bowl!

Easy Broccoli and Cauliflower Soup - The True Superfood | hurrythefoodup.com Add to favorites
Protein 15g
258kcal

Easy Broccoli and Cauliflower Soup – The True Superfood (5 min prep!)

Plate of egg salad on a pink table with the time badge in the left hand corner | Hurry The Food Up Add to favorites
Protein 25g
419kcal

Healthy Egg Salad – Not your standard salad!

Weight Loss Dal Khichdi & Kachumber Salad - DAL-ightful! | Hurry The Food Up Add to favorites
Protein 21g
459kcal

Diet Dal Khichdi & Kachumber Salad – DAL-icious!

Healthy Green Bean Casserole – Eat green, get lean | Hurry The Food Up Add to favorites
Protein 21g
460kcal

Healthy Green Bean Casserole – Eat greens, get lean!