Four green waffles on a plate with a fork and two glasses with drink | Hurry The Food Up

HP – Green Waffles with Cottage Cheese

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5 from 1 vote

Looking for a healthy breakfast upgrade? We’ve made eating your greens easy with these delicious green waffles!

Prep Time:10

Cook Time:10

Total Time:20

Servings:2 people

Calories:568kcal

Author: Abril Macías

Ingredients

Waffles

6.5 cups spinach (6.5 cup = 195g)
1.5 tbsp butter (melted)
3 eggs
1.25 cup flour (1.25 cup = 150g)
¾ tsp baking powder
½ tsp nutmeg
¾ tsp salt
4 tbsp cheese (grated Swiss, Edam, Bel Passe, Cheddar) (4 tbsp = 20g)

Cream cheese

1 tbsp chives (chopped)
10 tbsp low fat cottage cheese (10 tbsp = 140g)
3 tbsp tomato paste
2 tbsp water
½ tsp chili flakes
¾ tsp sumac (Zaatar or sweet paprika can be replacements)
¼ tsp salt

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Instructions

Prepare cream cheese: In a small bowl mix the chopped chives, low fat cream cheese, tomato puree, water, chili flakes, sumac and salt until everything is incorporated. Rest in the fridge.
1 tbsp chives, 10 tbsp low fat cottage cheese, 3 tbsp tomato paste, 2 tbsp water, ½ tsp chili flakes, ¾ tsp sumac, ¼ tsp salt
Separate egg whites from egg yolks.
3 eggs
Add spinach, melted butter, egg yolks, flour, baking powder, nutmeg and salt to the blender and process until you have an homogenous batter. The batter will seem VERY think. That's fine! If you find you just can't blend it then add a couple of tablespoons of water to thin things out.
6.5 cups spinach, 1.5 tbsp butter, 1.25 cup flour, ¾ tsp baking powder, ½ tsp nutmeg, ¾ tsp salt
In a medium sized bowl whip egg whites until they reach stiff peaks. Add the batter and grated cheese to the whipped egg whites bowl and fold everything together very carefully with a spatula, trying to incorporate most of the egg whites air into the batter.
4 tbsp cheese
Heat a waffle iron and bake waffles (4-6 will come out depending on the size of your iron).
Serve waffles with cream cheese.

NOTES

Craving more delicious, easy breakfasts?

Filling Festive Apple Bake

Outstanding Oatmeal Banana Pancakes

Delicious Dutch Apple Pancakes

Speedy Chia Breakfast Pudding

Brilliant Breakfast Burrito

Nutrition

Nutrition Facts

HP – Green Waffles with Cottage Cheese

Amount per Serving

Calories

568

% Daily Value*

Fat

Saturated Fat

Trans Fat

0.4

Polyunsaturated Fat

Monounsaturated Fat

Cholesterol

281

Sodium

1972

Potassium

1393

Carbohydrates

Fiber

Sugar

Protein

Vitamin A

10479

210

Vitamin C

Calcium

357

Iron

* Percent Daily Values are based on a 2000 calorie diet.

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