Meal Plans

Featured image of a vegan pad thai with tofu, with a time stamp in the bottom left hand corner. | Hurry The Food Up Add to favorites
Protein 19g
524kcal

Super Speedy & Easy Vegan Tofu Pad Thai

Vegan lentil bolognese served in a bowl with time badge at the left bottom corner | Hurry The Food Up Add to favorites
Protein 26g
530kcal

Vegan Lentil Bolognese – Beef free bliss!

The microwave mug omelette is served on a mug that is on a white background with time stamp at the bottom left corner | Hurry The Food Up Add to favorites
Protein 23g
322kcal

3 Ingredient Microwave Mug Omelette

A bowl of curried lentil soup with coconut milk on a white surface with time stamp at the bottom left corner | Hurry The Food Up Add to favorites
Protein 19g
493kcal

Creamy Curried Lentil Soup with Coconut

Birds eye view of a bowl of beetroot soup with time stamp at the bottom left corner | Hurry The Food Up Add to favorites
Protein 21g
413kcal

Low Calorie Beetroot Soup – UnBEETable!

Avocado salad dressing featured image | Hurry The food Up Add to favorites
Protein 11g
357kcal

Avocado Salad Dressing – Dress to impress

Vegan caesar dressing featured image| Hurry The food Up Add to favorites
Protein 8g
547kcal

Vegan Caesar Dressing – No anchovies

Add to favorites
Protein 14g
482kcal

Smashed Brussel Sprouts Salad With Quinoa!

Easy Broccoli and Cauliflower Soup - The True Superfood | hurrythefoodup.com Add to favorites
Protein 15g
258kcal

Easy Broccoli and Cauliflower Soup – The True Superfood (5 min prep!)

Fitness Mega Smoothie. A True Nutrition Bomb #smoothie #vegan | hurrythefoodup.com Add to favorites
Protein 18g
293kcal

Avocado Spinach Smoothie – Your Fitness Fix! | Hurry The Food Up

Avocado Hummus (or how to be the cool kid at the party) | hurrythefoodup.com Add to favorites
Protein 3g
114kcal

Avocado Hummus – Divine Dip Duo!

Vietnamese noodle salad on a transparent plate Add to favorites
Protein 21g
499kcal

Vietnamese Green Noodle Salad (Vegan)