More 10 Minute Meals

Japanese silken tofu dessert featured image | Hurry The Food Up Add to favorites
Protein 5g
109kcal

Japanese Silken Tofu Dessert with Mango Coulis (Vegan, 10 mins)

Japanese silken tofu with radish and basil featured image | Hurry The Food Up Add to favorites
Protein 6g
93kcal

Japanese Silken Tofu with Radish and Basil (Vegan, 10 mins)

Japanese silken tofu served on a plate topped with soy sauce, scallions and sesame seeds with a time stamp in the bottom left hand corner | Hurry The Food Up Add to favorites
Protein 6g
72kcal

Japanese Silken Tofu – Hiyayakko (Vegan, 10 mins)

A birds eye view of avocado citrus salad with a time stamp in the bottom left hand corner | Hurry The Food Up Add to favorites
Protein 18g
417kcal

High Fibre Avocado Citrus Salad With Feta

A bowl of fruit salad with yogurt, with a spoon and a glass of tea with a time stamp in the bottom left hand corner. | Hurry The Food Up Add to favorites
Protein 17g
314kcal

Healthy Weight Loss Fruit Salad with Yogurt

An easy omelette rests on a white plate with a time stamp in the bottom right hand corner. | Hurry The Food Up Add to favorites
Protein 17g
220kcal

Best easy omelette recipe: 3 eggs, no fuss!

The microwave mug omelette is served on a mug that is on a white background with time stamp at the bottom left corner | Hurry The Food Up Add to favorites
Protein 23g
322kcal

3 Ingredient Microwave Mug Omelette

Avocado salad dressing featured image | Hurry The food Up Add to favorites
Protein 11g
357kcal

Avocado Salad Dressing – Dress to impress

Vegan caesar dressing featured image| Hurry The food Up Add to favorites
Protein 8g
547kcal

Vegan Caesar Dressing – No anchovies

Fitness Mega Smoothie. A True Nutrition Bomb #smoothie #vegan | hurrythefoodup.com Add to favorites
Protein 18g
293kcal

Avocado Spinach Smoothie – Your Fitness Fix! | Hurry The Food Up

Avocado Hummus (or how to be the cool kid at the party) | hurrythefoodup.com Add to favorites
Protein 3g
114kcal

Avocado Hummus – Divine Dip Duo!

Soy sauce eggs featured image with time stamp | Hurry The Food Up Add to favorites
Protein 13g
186kcal

Soy Sauce Eggs (Ramen Eggs)