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High Protein Recipe Vault
600+ Calorie Recipes
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Snack Vault
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Vegan Cacio e Pepe
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The Best Pumpkin Spice Latte
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Healthy High Protein Tiramisu
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369
kcal
Carbs
37
g
Protein
22
g
Fat
15
g
Sat Fat
3
g
Easy Chickpea Fritters with Cucumber Yoghurt Dip
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315
kcal
Carbs
41
g
Protein
20
g
Fat
8
g
Sat Fat
2
g
Chia Yoghurt Bowl with Pomegranate & Raspberries
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296
kcal
Carbs
52
g
Protein
10
g
Fat
8
g
Sat Fat
3
g
Vegan Chocolate & Coconut Crepes
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385
kcal
Carbs
5
g
Protein
15
g
Fat
34
g
Sat Fat
18
g
Caprese Quiche
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795
kcal
Carbs
93
g
Protein
19
g
Fat
42
g
Sat Fat
12
g
Roasted Beetroot & Potato Salad with Lime Crème Fraîche
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256
kcal
Carbs
33
g
Protein
12
g
Fat
9
g
Sat Fat
4
g
Hawaiian Tofu Toast with Pineapple
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721
kcal
Carbs
97
g
Protein
27
g
Fat
27
g
Sat Fat
4
g
Hoisin Ginger Noodles
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366
kcal
Carbs
37
g
Protein
11
g
Fat
19
g
Sat Fat
5
g
Tofu Pesto Bagels (Rolls) with Sun‑dried Tomatoes
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443
kcal
Carbs
40
g
Protein
14
g
Fat
27
g
Sat Fat
4
g
Fried Chickpeas with Zucchini (Courgette) and Yoghurt
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863
kcal
Carbs
93
g
Protein
19
g
Fat
50
g
Sat Fat
7
g
Roasted Pumpkin Quinoa Salad with Rocket Pesto
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188
kcal
Carbs
27
g
Protein
6
g
Fat
6
g
Sat Fat
3
g
Orange Buttermilk Waffles
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226
kcal
Carbs
29
g
Protein
7
g
Fat
10
g
Sat Fat
3
g
Honey Pesto Goat Cheese Toast
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136
kcal
Carbs
5
g
Protein
9
g
Fat
9
g
Sat Fat
4
g
Mushroom Oeuf Cocotte (Cream‑Cheese Baked Eggs)
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72
kcal
Carbs
3
g
Protein
2
g
Fat
6
g
Sat Fat
2
g
Grilled Cherry Tomatoes with Savory Blueberry Jam
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302
kcal
Carbs
5
g
Protein
21
g
Fat
22
g
Sat Fat
6
g
Greek Tomato & Feta Omelette
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464
kcal
Carbs
78
g
Protein
9
g
Fat
15
g
Sat Fat
11
g
Tropical Quinoa Breakfast Porridge
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789
kcal
Carbs
102
g
Protein
18
g
Fat
35
g
Sat Fat
10
g
Creamy Vegan Mushroom Pasta
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85
kcal
Carbs
5
g
Protein
4
g
Fat
5
g
Sat Fat
2
g
4-Ingredient White Chocolate & Blueberry Muffins
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80+ Foods That Start With Y From All Over The Globe
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20 Fruits That Start With Y (With Pictures and Facts)
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19 Versatile Vegetables That Start With Y: Can You Guess?
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31 Foods That Start With X (With Pictures & Facts)
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10 Fruits That Start With X (Watch out for #10!)
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6 Surprising Vegetables That Start With X: Can You Pronounce?
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100+ Fantastic Foods That Start With W: 2025 Edition!
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Wonderful Vegetables That Start With W (#5 is weird!)
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Amazing Fruits That Start With W (did you know #14?)
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60 Foods That Start With V (With Pictures & Facts)
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Fruits That Start With V (Watch out for #16!)
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10 Surprising Vegetables That Start With V (2025 edition)
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42 Foods That Start With U (With Pictures & Facts)
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627
kcal
Carbs
88
g
Protein
27
g
Fat
22
g
Sat Fat
7
g
HP - Baked Sweet Potatoes with Greek Salad
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11 Vegetables That Start With U (From Ube to Urui!)
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11 Surprising Fruits That Start With U: 2025 Edition!
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110 Amazing Foods That Start With T: 2025 Edition
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335
kcal
Carbs
46
g
Protein
17
g
Fat
10
g
Sat Fat
4
g
Apple & Cinnamon Overnight Oats
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262
kcal
Carbs
27
g
Protein
9
g
Fat
15
g
Sat Fat
4
g
Healthy Homemade Granola
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25 Surprising Fruits That Start With T: Can You Guess?
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21 Vegetables That Start With T (#17 is too hot to handle!)
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110+ Foods Starting With S (With Pictures and Facts)
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20 Best Vegetarian Flavour Combinations
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422
kcal
Carbs
64
g
Protein
17
g
Fat
14
g
Sat Fat
2
g
Chocolate Banana Bonkers Overnight Oats
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25 Surprising Fruits That Start With S (2025 edition)
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352
kcal
Carbs
46
g
Protein
16
g
Fat
13
g
Sat Fat
2
g
Peach Cobbler Overnight Oats
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347
kcal
Carbs
34
g
Protein
26
g
Fat
13
g
Sat Fat
8
g
High Protein Cottage Cheese Smoothie (with strawberry and banana)
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522
kcal
Carbs
87
g
Protein
20
g
Fat
13
g
Sat Fat
1
g
Spaghetti with Arrabbiata Sauce
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101 Fantastic Foods That Start With R: 2025 Edition!
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31 Fruits That Start With R (I never knew #11 existed!)
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22 Vegetables That Start With R (2025 edition)
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30+ Foods That Start With Q (a handy mobile list)
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10 Surprising Fruits That Start with Q: Not just quince!
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All Vegetables That Start With Q (be careful with #2!)
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355
kcal
Carbs
59
g
Protein
20
g
Fat
6
g
Sat Fat
1
g
British Baked Beans (Heinz Copycat)
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120 Surprising Foods That Begin With P (2025 Edition)
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24 Vegetables that start with P (Facts and Pictures)
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25 Surprising Fruits Starting With P (watch out for 23!)
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60+ Foods That Start With O (with pictures & facts)
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A Full List Of Surprising Fruits That Start With O (2025 edition)
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All 12 Vegetables That Start With O
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19 Vegetables That Start With N (2024 edition)
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28 Nourishing Fruits That Start With N (with pictures & facts)
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76 Exciting Foods That Start With N (I bet you like #13)
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386
kcal
Carbs
40
g
Protein
17
g
Fat
21
g
Sat Fat
3
g
Chia Breakfast Pudding
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450
kcal
Carbs
55
g
Protein
17
g
Fat
17
g
How to Pack a Salad in a Jar
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367
kcal
Carbs
30
g
Protein
26
g
Fat
16
g
Sat Fat
7
g
Is the 30-30-30 diet suitable for vegetarians?
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321
kcal
Carbs
4
g
Protein
10
g
Fat
30
g
Sat Fat
17
g
41 Delicious and Tasty Vegetarian Low Carb Recipes
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219
kcal
Carbs
4
g
Protein
17
g
Fat
15
g
Sat Fat
7
g
Low Carb Breakfast Egg Muffins (25 Minutes, Vegetarian)
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567
kcal
Carbs
59
g
Protein
35.5
g
Fat
21
g
Sat Fat
8
g
Ready Legumes
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130
kcal
Carbs
1
g
Protein
9
g
Fat
10
g
Sat Fat
3
g
How Much Protein is in a Duck Egg
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14
kcal
Carbs
0.04
g
Protein
1
g
Fat
1
g
Sat Fat
0.3
g
How Much Protein Is In A Quail Egg
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1052
kcal
Carbs
45
g
Protein
42
g
Fat
51
g
Sat Fat
3.7
g
High Protein Yogurt Dip
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How long do egg whites last in the fridge and freezer?
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71.9
kcal
Carbs
0.483
g
Protein
6.24
g
Fat
5.01
g
Sat Fat
1
g
How Much Protein Is in an Egg
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126
kcal
Carbs
1.77
g
Protein
26.5
g
Fat
0.413
g
How Much Protein in a Cup of Egg White?
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367
kcal
Carbs
30
g
Protein
26
g
Fat
16
g
Sat Fat
7
g
Cottage Cheese Pancakes
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353
kcal
Carbs
30
g
Protein
23
g
Fat
16
g
Sat Fat
7
g
Tomato Mozzarella Bread
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348
kcal
Carbs
19
g
Protein
27
g
Fat
19
g
Sat Fat
7
g
18 Quick Egg Recipes That Are More Than Just Breakfast
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103.2
kcal
Carbs
1.446
g
Protein
21.6
g
Fat
0.336
g
Protein in 6 Egg Whites
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86
kcal
Carbs
1.205
g
Protein
18
g
Fat
0.28
g
Protein in 5 Egg Whites
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68.8
kcal
Carbs
0.964
g
Protein
14.4
g
Fat
0.224
g
Protein in 4 Egg Whites
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51.6
kcal
Carbs
0.723
g
Protein
10.8
g
Fat
0.168
g
Protein in 3 Egg Whites
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34.4
kcal
Carbs
0.482
g
Protein
7.2
g
Fat
0.112
g
Protein in 2 Egg Whites
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17.2
kcal
Carbs
0.241
g
Protein
3.6
g
Fat
0.056
g
Protein in 1 Egg White
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457
kcal
Carbs
65
g
Protein
21
g
Fat
15
g
Sat Fat
6
g
Free 7-Day Vegetarian Weight Loss Meal Plan
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How long do eggs last in the fridge?
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416
kcal
Carbs
49
g
Protein
20
g
Fat
16
g
Sat Fat
6
g
30+ Great Dinner Egg Recipes for Quick Weeknight Meals
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415
kcal
Carbs
43
g
Protein
23
g
Fat
16.7
g
Sat Fat
6.1
g
High-protein Tortilla Quiche
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429
kcal
Carbs
2
g
Protein
37.8
g
Fat
29
g
Sat Fat
9
g
Protein in 6 Eggs (whole, scrambled, boiled, fried, poached)
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358
kcal
Carbs
2
g
Protein
31.5
g
Fat
24
g
Sat Fat
8
g
Protein in 5 Eggs (whole, scrambled, boiled, fried, poached)
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271
kcal
Carbs
21
g
Protein
12
g
Fat
16
g
Sat Fat
3
g
29 Best High Protein Egg Recipes for Every Meal
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271
kcal
Carbs
21
g
Protein
12
g
Fat
16
g
Sat Fat
3
g
11 Easy and Quick High-Protein Egg Snack Recipes
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286
kcal
Carbs
1
g
Protein
25.2
g
Fat
19
g
Sat Fat
6
g
Protein in 4 Eggs (whole, scrambled, boiled, fried, poached)
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215
kcal
Carbs
1
g
Protein
18.9
g
Fat
14
g
Sat Fat
5
g
Protein in 3 Eggs (whole, scrambled, boiled, fried, poached)
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143
kcal
Carbs
1
g
Protein
12.6
g
Fat
10
g
Sat Fat
3
g
Protein in 2 Eggs (whole, scrambled, boiled, fried, poached)
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424
kcal
Carbs
52
g
Protein
20
g
Fat
17
g
Sat Fat
5
g
Easy High-Protein Millet Pilaf with Baked Feta
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348
kcal
Carbs
19
g
Protein
27
g
Fat
19
g
Sat Fat
7
g
Super-Quick High Protein Omelette
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502
kcal
Carbs
72
g
Protein
23
g
Fat
18
g
Sat Fat
6
g
The Best 70+ Macro Friendly Recipes You Must Try
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483
kcal
Carbs
87
g
Protein
23
g
Fat
8
g
Sat Fat
1
g
29 Must-Try Freezable Vegan Meal Recipe Ideas + Tips
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351
kcal
Carbs
59
g
Protein
18
g
Fat
7
g
Sat Fat
3
g
50+ Awesome Freezable Vegetarian Meals (all tested!)
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440
kcal
Carbs
53
g
Protein
25
g
Fat
16
g
Sat Fat
2
g
Overnight Oats with Protein Powder
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342
kcal
Carbs
41
g
Protein
14
g
Fat
15
g
Sat Fat
4
g
58 Vegetarian Lunch Ideas (Easy Recipes for Work)
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426
kcal
Carbs
48
g
Protein
27
g
Fat
16
g
Sat Fat
3
g
Fluffy Protein Powder Pancakes with Oats
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383
kcal
Carbs
52
g
Protein
18
g
Fat
12
g
Sat Fat
2
g
67 Perfect Vegetarian Dinner Recipes - Weeknights just got easier
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350
kcal
Carbs
60
g
Protein
15
g
Fat
10
g
Best Overnight Oats For Weight Loss
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116
kcal
Carbs
29
g
Protein
2
g
Fat
0.4
g
Sat Fat
0.1
g
Beetroot Smoothie
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161
kcal
Carbs
30
g
Protein
5
g
Fat
3
g
Sat Fat
1
g
3 Best Protein Popsicles To Make (+ ice cream ideas!)
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521
kcal
Carbs
62
g
Protein
20
g
Fat
23
g
Sat Fat
8
g
58 Cheap Vegetarian Meals (great recipes for students!)
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505
kcal
Carbs
58
g
Protein
23
g
Fat
22
g
Sat Fat
7
g
The Ultimate Leftover Vegetable Recipes To Stop Food Waste
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436
kcal
Carbs
59
g
Protein
23
g
Fat
13
g
Sat Fat
3
g
High-Protein Overnight Oats (No Protein Powder)
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460
kcal
Carbs
70
g
Protein
19
g
Fat
12
g
Sat Fat
2
g
High Protein Vegetarian Meal Plan – Build Muscle and Tone Up!
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391
kcal
Carbs
73
g
Protein
23
g
Fat
2
g
Sat Fat
1
g
Manchester Baked Potato
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502
kcal
Carbs
72
g
Protein
23
g
Fat
18
g
Sat Fat
6
g
Crispy Smashed Potatoes in Oven with Feta Dipping Sauce
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166
kcal
Carbs
38
g
Protein
4
g
Fat
1
g
Sat Fat
0.4
g
Leftover Fruit Yogurt Ice Cream
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48
kcal
Carbs
5
g
Protein
5
g
Fat
1
g
Sat Fat
1
g
Strawberry Popsicle
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59
kcal
Carbs
13
g
Protein
1
g
Fat
1
g
Sat Fat
0.2
g
Chocolate Banana Popsicle
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64
kcal
Carbs
7
g
Protein
6
g
Fat
1
g
Sat Fat
1
g
Peach Popsicle
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210
kcal
Carbs
16
g
Protein
8
g
Fat
14
g
Sat Fat
1.9
g
Vegan Broccoli Salad
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177
kcal
Carbs
27
g
Protein
8
g
Fat
5
g
Sat Fat
1
g
Cream Cheese Protein Muffins
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444
kcal
Carbs
64
g
Protein
26
g
Fat
11
g
Sat Fat
4
g
Chickpea Bean Lunch Bowl
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506
kcal
Carbs
71
g
Protein
27
g
Fat
14
g
Sat Fat
2
g
Top 10 Mega Smoothies for Weight gain (>450 calories!)
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409
kcal
Carbs
38
g
Protein
16
g
Fat
23
g
Sat Fat
8
g
The Best 43 Macro Salad Recipes For Your Macro Diet
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516
kcal
Carbs
11
g
Protein
21
g
Fat
43
g
Sat Fat
18
g
Fresh and Tasty Cheese Salad
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430
kcal
Carbs
59
g
Protein
26
g
Fat
11
g
Sat Fat
4
g
Super Easy Baked High Protein French Toast Recipe
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495
kcal
Carbs
95
g
Protein
21
g
Fat
8
g
Sat Fat
1
g
Easy Vegan High Protein Black Bean Salad with Corn
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465
kcal
Carbs
65
g
Protein
13
g
Fat
17
g
Sat Fat
10
g
Vegan Coconut Chickpea Curry
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506
kcal
Carbs
71
g
Protein
27
g
Fat
14
g
Sat Fat
2
g
Protein Power Blueberry Banana Protein Smoothie
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351
kcal
Carbs
53
g
Protein
11
g
Fat
11
g
Sat Fat
7
g
Baked Potato By Microwave: 8 Perfect Potato Recipes
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505
kcal
Carbs
58
g
Protein
23
g
Fat
22
g
Sat Fat
7
g
7-Day Vegetarian Meal Plan for Beginners – Free to Download!
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397
kcal
Carbs
31
g
Protein
20
g
Fat
21
g
Sat Fat
12
g
Leftover Quesadilla
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425
kcal
Carbs
61
g
Protein
20
g
Fat
12
g
Sat Fat
2
g
Creamy Cherry High Protein Oatmeal
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396
kcal
Carbs
19
g
Protein
26
g
Fat
25
g
Sat Fat
17
g
Find Vegetarian Recipes With 70 Amazing New Ideas!
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381
kcal
Carbs
26
g
Protein
23
g
Fat
22
g
Sat Fat
5
g
Everything Omelette
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503
kcal
Carbs
72
g
Protein
23
g
Fat
18
g
Sat Fat
3
g
Leftovers Traybake
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424
kcal
Carbs
67
g
Protein
21
g
Fat
11
g
Sat Fat
2
g
Leftovers Buddha Bowl
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514
kcal
Carbs
59
g
Protein
20
g
Fat
24
g
Sat Fat
10
g
Pear Walnut Salad with Quinoa and Halloumi
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306
kcal
Carbs
37
g
Protein
15
g
Fat
13
g
Sat Fat
5
g
High-Protein Banana Bread
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253
kcal
Carbs
33.8
g
Protein
10.1
g
Fat
10.1
g
Sat Fat
1.3
g
19 Healthy Indian Breakfasts For Weight Loss: 2024 Edition
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334
kcal
Carbs
21
g
Protein
18
g
Fat
20
g
Sat Fat
5
g
Scrambled Egg on Avocado Toast
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546
kcal
Carbs
63
g
Protein
22
g
Fat
23
g
Sat Fat
6
g
Vegetarian Coronation Chicken
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53
kcal
Carbs
7
g
Protein
1
g
Fat
2
g
Sat Fat
0.3
g
Simple Cucumber Tomato Salad
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184
kcal
Carbs
15
g
Protein
16
g
Fat
7
g
Sat Fat
2
g
Chocolate Protein Pudding Recipe
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22 Fruits That Start With D
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The Complete List of Foods That Start With the letter D
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310
kcal
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37
g
Protein
15
g
Fat
13
g
Sat Fat
2
g
16 Healthy Protein-Packed Super Smoothies For Weight-Loss!
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516
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Carbs
67
g
Protein
28
g
Fat
17
g
Sat Fat
3
g
52 Healthy Vegetarian Quinoa Recipes (+ quinoa tips)
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327
kcal
Carbs
13
g
Protein
22
g
Fat
21
g
Sat Fat
9
g
Scrambled Eggs with Cheese
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89
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Carbs
10
g
Protein
7
g
Fat
3
g
Sat Fat
1
g
Peanut Butter Protein Balls
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493
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Carbs
65
g
Protein
15
g
Fat
23
g
Sat Fat
5
g
Banana Peanut Wrap
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81
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Carbs
20
g
Protein
2
g
Fat
0.5
g
30+ Delicious Low Fat Vegan Recipes for 2024 (Including Puddings!)
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310
kcal
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37
g
Protein
15
g
Fat
14
g
Sat Fat
2
g
Super Spinach Banana Smoothie (High-Protein)
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555
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Carbs
55
g
Protein
19
g
Fat
32
g
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5
g
Top 30 Vegan High-Protein Breakfast Recipes
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210
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Carbs
16
g
Protein
8
g
Fat
14
g
Sat Fat
1.9
g
50 Vegan Broccoli Recipes to Supercharge Your Diet
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428
kcal
Carbs
53
g
Protein
21
g
Fat
16
g
Sat Fat
4
g
Easy Cottage Cheese Fritters with Salsa
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267
kcal
Carbs
21
g
Protein
16
g
Fat
15
g
Sat Fat
8
g
Top 15 Vegetarian Soups for Weight Loss: Delicious!
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57
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Carbs
1
g
Protein
12
g
Fat
1
g
Sat Fat
0.2
g
Small Protein Shake with Water
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363
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43
g
Protein
24
g
Fat
12
g
Sat Fat
3
g
Protein Powder Oatmeal with Winter Apple
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431
kcal
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61.6
g
Protein
17.2
g
Fat
19.4
g
Sat Fat
4.6
g
100 Gluten-Free Vegetarian Recipes (NEW! 2024 Edition)
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314
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34
g
Protein
19
g
Fat
12
g
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4
g
The 11 Best Weight Loss Breakfasts To Add To Your Plan
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351
kcal
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59
g
Protein
18
g
Fat
7
g
Sat Fat
3
g
The Best 42 Egg Recipes For Brunch & Lunch
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60 Fantastic Foods That Start With I: 2024 Edition!
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All 10 Vegetables That Start With I: 2024 Edition!
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496
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22
g
Protein
24
g
Fat
37
g
Sat Fat
5
g
Crunchy Asian Tofu Salad (High Protein and Vegan)
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92
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Carbs
15
g
Protein
3
g
Fat
2
g
Sat Fat
1
g
Tortilla
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25 Fun Fruits That Start With I: But Avoid #1!
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70 Surprising and Fascinating Foods That Start With A!
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83 Foods That Start With H (With Pictures & Facts)
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663
kcal
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64
g
Protein
25
g
Fat
41
g
Sat Fat
7.3
g
50 Vegan Lentil Recipes: Burgers, Soups, Salad & More!
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281
kcal
Carbs
32
g
Protein
7
g
Fat
16
g
Sat Fat
4
g
The Best Pumpkin Carrot Soup
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475
kcal
Carbs
65
g
Protein
20
g
Fat
15
g
Sat Fat
9
g
Creamy Asparagus Risotto
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23 Surprising Fruits That Start With K: Not just kiwi!
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56 Weird And Wonderful Foods That Start With K!
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All 13 Vegetables That Start With K (The Longest List)
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374
kcal
Carbs
30
g
Protein
19
g
Fat
17
g
Sat Fat
7
g
Post-workout Healthy Fitness Sandwich For Runners
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25 Awesome Vegetables That Start With A!
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201
kcal
Carbs
31
g
Protein
3
g
Fat
9
g
Sat Fat
1
g
Easy Pear and Walnut Salad Recipe with Orange Dressing
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190
kcal
Carbs
26
g
Protein
5
g
Fat
8
g
Sat Fat
1
g
Homemade Tortillas: How To Make Tortillas At Home!
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449
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65
g
Protein
8
g
Fat
16
g
Sat Fat
13
g
Easy Vegan Cauliflower Curry
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395
kcal
Carbs
45
g
Protein
11
g
Fat
20
g
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4.6
g
70+ Vegan Low-Calorie Meals for 2024 (Dinners too!)
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26
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Carbs
5
g
Protein
1
g
Fat
1
g
Sat Fat
1
g
22 Low Calorie Oatmeal Cookies for the Holidays & More!
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477
kcal
Carbs
45
g
Protein
25
g
Fat
22
g
Sat Fat
10
g
Standard Cheese Sandwich
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448
kcal
Carbs
42
g
Protein
31
g
Fat
18
g
Sat Fat
4
g
Greek Yogurt Bowl
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521
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Carbs
77
g
Protein
17
g
Fat
17
g
Sat Fat
3
g
Peanut Butter and Banana Bagel
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497
kcal
Carbs
74
g
Protein
22
g
Fat
18
g
Sat Fat
2
g
Standard Muesli
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500
kcal
Carbs
62
g
Protein
22
g
Fat
20
g
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3
g
Standard Porridge
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487
kcal
Carbs
64
g
Protein
31
g
Fat
12
g
Sat Fat
4
g
Quorn (mycoprotein) Sandwiches
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326
kcal
Carbs
12
g
Protein
7
g
Fat
30
g
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15
g
Deliciously Creamy Garlic Mushrooms Recipe
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25 Vegetables That Start with M (Complete 2024 List)
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25 Fascinating Fruits That Start With A: #23 is weird!
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50 Surprising Foods That Start with J (2024 edition)
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60 Surprising Foods That Start With L: 2024 Edition!
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16 Vegetables That Start With G: The Ultimate List!
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524
kcal
Carbs
70
g
Protein
28
g
Fat
17
g
Sat Fat
9
g
Healthy Mac and Cheese
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25 Surprising Fruits Starting With L: Heard of #10?
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29 Fruits That Start With H (#23 is otherworldly!)
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681
kcal
Carbs
70
g
Protein
36
g
Fat
30
g
Sat Fat
14
g
High Protein Hot Quinoa Salad
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603
kcal
Carbs
73
g
Protein
28
g
Fat
24
g
Sat Fat
8
g
HP - Spicy Black Bean Soup
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469
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Carbs
33
g
Protein
25
g
Fat
27
g
Sat Fat
15
g
HP - Easy Veggie Quesadillas with Melted Cheese
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617
kcal
Carbs
79
g
Protein
35
g
Fat
17
g
Sat Fat
6
g
HP - Couscous Kaiserschmarrn Recipe
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636
kcal
Carbs
83
g
Protein
25
g
Fat
25
g
Sat Fat
5
g
HP - Venezuelan Black Bean Arepas con Queso
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648
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Carbs
82
g
Protein
20
g
Fat
29
g
Sat Fat
12
g
HP - Breakfast Pear Crisp
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581
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Carbs
90
g
Protein
20
g
Fat
19
g
Sat Fat
7
g
HP - Festive Apple Breakfast Bake
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233
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Carbs
46
g
Protein
9
g
Fat
5
g
Sat Fat
1
g
1 Small Muesli
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101
kcal
Carbs
2.1
g
Protein
6.7
g
Fat
7.5
g
Sat Fat
4
g
The Best Savoury Ricotta Muffins
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606
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Carbs
33
g
Protein
36
g
Fat
37
g
Sat Fat
13
g
HP - Cream Cheese Pancakes
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776
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Carbs
75
g
Protein
13
g
Fat
48
g
Sat Fat
16
g
The Perfect Vegetarian Vegetable Wellington Recipe
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536
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Carbs
71
g
Protein
25
g
Fat
18
g
Sat Fat
2
g
HP - Smoked Tofu and Hummus Buddha Bowl
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652
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60
g
Protein
35
g
Fat
32
g
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12
g
HP - The Runner’s Sandwich
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20+ Surprising Vegetables That Start With D (Full List!)
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25 Vegetables Starting With L (Watch out for #12!)
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89
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Carbs
10
g
Protein
7
g
Fat
3
g
Sat Fat
1
g
28 Protein Ball Recipes To Boost Your Energy!
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638
kcal
Carbs
57
g
Protein
33
g
Fat
32
g
Sat Fat
15
g
HP - Spinach Tomato Quesadilla
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14 Fruits That Start With J From All Over The World!
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292
kcal
Carbs
15
g
Protein
14
g
Fat
21
g
Sat Fat
4
g
14 Yummy Vegetable Smoothies: The Best Way To 5-A-Day
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22 Exceptional Vegetables That Start With H (2024)
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443
kcal
Carbs
21
g
Protein
19
g
Fat
33
g
Sat Fat
9
g
Perfect Vegetarian Nut Roast (fool-proof recipe)
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339
kcal
Carbs
41
g
Protein
15
g
Fat
14
g
Sat Fat
3
g
20 Vegetarian Wraps: Super Tasty (Some Are Vegan Too!)
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70 Surprising Foods That Start With F (2024 Edition!)
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25 Surprising and Unusual Vegetables That Start With F!
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25 Fabulous Fruits Starting With F! (2024 Edition)
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292
kcal
Carbs
15
g
Protein
14
g
Fat
21
g
Sat Fat
4
g
12 High Protein Low Carb Vegan Recipes (20g+ protein)
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70+ Foods That Start With G (All Bases Covered!)
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The Only 4 Vegetables That Start With J In The World!
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257
kcal
Carbs
22
g
Protein
10
g
Fat
16
g
Sat Fat
3
g
14 Best Cottage Cheese Snacks (Sweet & Savoury)
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522
kcal
Carbs
84
g
Protein
26
g
Fat
10
g
Sat Fat
3
g
HP - Spiced Carrot and Red Lentil Soup
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Biggest Ever List of Vegetables That Start with B (25 ideas)
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25 Fruits That Start With B (Don’t Eat #9!)
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60 Foods That Start With B (A Comprehensive List)
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580
kcal
Carbs
75
g
Protein
15
g
Fat
24
g
Sat Fat
14
g
15 Indian Dinner Recipes for Weight Loss (2024 Edit)
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641
kcal
Carbs
64
g
Protein
25
g
Fat
36
g
Sat Fat
10
g
HP - Pumpkin and Carrot Soup
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560
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Carbs
70
g
Protein
28
g
Fat
21
g
Sat Fat
3
g
HP - Quick Cottage Cheese Salad
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641
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77
g
Protein
23
g
Fat
28
g
Sat Fat
10
g
HP - Vegetarian Ramen Noodle Salad
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563
kcal
Carbs
60
g
Protein
25
g
Fat
26
g
Sat Fat
11
g
HP - Spinach and Cheese Pie
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537
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Carbs
77
g
Protein
28
g
Fat
16
g
Sat Fat
10
g
HP - Creamy Broccoli Pasta
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542
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Carbs
25
g
Protein
46
g
Fat
30
g
Sat Fat
11
g
HP - Smoked Tofu Breakfast Egg Muffins
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536
kcal
Carbs
86
g
Protein
26
g
Fat
14
g
Sat Fat
5
g
Easy Tomato Spinach Pasta
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26 Fruits That Start With G (From Gac to Goji!)
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326
kcal
Carbs
12
g
Protein
7
g
Fat
30
g
Sat Fat
15
g
60 Easy Vegetarian Low-Calorie Meals (2024 Edition!)
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347
kcal
Carbs
34
g
Protein
26
g
Fat
13
g
Sat Fat
8
g
22 Cottage Cheese Recipes (You need to try these!)
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357
kcal
Carbs
39
g
Protein
11
g
Fat
20
g
Sat Fat
3
g
16 Low Calorie Salad Dressings (<100 kcal each!)
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49 Foods That Start With E (I bet you can’t list them!)
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664
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Carbs
80
g
Protein
23
g
Fat
29
g
Sat Fat
3
g
HP - Cornmeal Porridge
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382
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Carbs
44
g
Protein
21
g
Fat
16
g
Sat Fat
2
g
Quick Cottage Cheese Salad
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492
kcal
Carbs
61
g
Protein
16
g
Fat
16
g
Sat Fat
10
g
36 Vegetarian One Pot Meals (#2 Is My Favorite!)
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81
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Carbs
20
g
Protein
2
g
Fat
0.5
g
33 Easy Low Calorie Desserts under 100 Calories (2024)
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All 7 Vegetables That Start With E: A Complete List!
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20 Weird Fruits That Start With E (Watch out for #20!)
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205
kcal
Carbs
21
g
Protein
12
g
Fat
9
g
Sat Fat
5
g
Cottage Cheese Cheesecake
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355
kcal
Carbs
58
g
Protein
18
g
Fat
6
g
Sat Fat
2
g
Our 27 Must Try Vegetarian Lentil Recipes! (2024)
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Vegetables That Start with C (25 Interesting Ideas)
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25 Surprising Fruits That Start With C: Can You Guess?
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65 Surprising Foods That Start With C: Get Quiz Ready!
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423
kcal
Carbs
27.1
g
Protein
4.7
g
Fat
35.6
g
Sat Fat
31.5
g
Creamy Coconut Rice Pudding
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568
kcal
Carbs
66
g
Protein
34
g
Fat
22
g
Sat Fat
10
g
HP - Green Waffles with Cottage Cheese
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547
kcal
Carbs
51
g
Protein
21
g
Fat
32
g
Sat Fat
5
g
Vegan Tempeh Sandwich
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512
kcal
Carbs
78
g
Protein
21
g
Fat
16
g
Sat Fat
2
g
20 Irresistible Vegetarian Pasta Bakes (2024 edition)
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594
kcal
Carbs
66
g
Protein
28
g
Fat
25
g
Sat Fat
2
g
HP - Vegan Noatmeal Recipe (Fruity Quinoa Porridge)
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418
kcal
Carbs
51
g
Protein
19
g
Fat
16
g
Sat Fat
1
g
Vegan Noatmeal Recipe (Fruity Quinoa Porridge)
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72
kcal
Carbs
7
g
Protein
6
g
Fat
3
g
Sat Fat
1
g
25 Low Fat Snacks That Can Help You Lose Weight
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636
kcal
Carbs
115
g
Protein
23
g
Fat
11
g
Sat Fat
2
g
HP - Saucy Eggplant Tomato Pasta
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615
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Carbs
61
g
Protein
24
g
Fat
34
g
Sat Fat
9
g
HP - Healthy Refried Beans and Tortillas
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474
kcal
Carbs
65
g
Protein
23
g
Fat
15
g
Sat Fat
2
g
Best 25 Healthy Vegetarian Bean Recipes (#1 is my fave)
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486
kcal
Carbs
34
g
Protein
29
g
Fat
32
g
Sat Fat
5.1
g
79 Vegan Tofu Recipes: High Protein and Super Tasty
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100
kcal
Carbs
33
g
Protein
1
g
Fat
0.2
g
Sat Fat
0.02
g
Fruit of Choice
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105
kcal
Carbs
22
g
Protein
4
g
Fat
1
g
Sat Fat
0.1
g
1 Wholegrain Flatbread (Side)
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635
kcal
Carbs
91
g
Protein
24
g
Fat
20
g
Sat Fat
4
g
HP - Tropic Thunder Overnight Oats
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538
kcal
Carbs
67
g
Protein
26
g
Fat
21
g
Sat Fat
3
g
Lentils with Vegetables in Tahini Sauce
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146
kcal
Carbs
13
g
Protein
11
g
Fat
7
g
Sat Fat
1
g
11 Easy and Healthy High Protein Low Calorie Snack Recipes
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506
kcal
Carbs
80
g
Protein
15
g
Fat
18
g
Sat Fat
3
g
Sweet and Spicy Roasted Cauliflower Curry
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545
kcal
Carbs
100
g
Protein
24
g
Fat
7
g
Sat Fat
1
g
Saucy Eggplant Tomato Pasta
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323
kcal
Carbs
39.2
g
Protein
3.4
g
Fat
20.3
g
Sat Fat
4.3
g
25 Best Veganuary Recipes 2022: Veganism Made Easy!
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197
kcal
Carbs
22
g
Protein
10
g
Fat
8
g
Sat Fat
5
g
40 Easy & Tasty Recipes For Meatless Monday %currentyear%
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468
kcal
Carbs
87
g
Protein
15
g
Fat
9
g
Sat Fat
1
g
Moroccan Couscous Salad
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321
kcal
Carbs
3
g
Protein
10
g
Fat
30
g
Sat Fat
16
g
10 Best High Protein Low Carb Desserts (>10g Protein Each)
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115
kcal
Carbs
18
g
Protein
2
g
Fat
5
g
Sat Fat
1
g
Cinnamon Baked Pears with Crunchy Walnuts
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457
kcal
Carbs
56
g
Protein
20
g
Fat
18
g
Sat Fat
2
g
7 Healthy And Quick Breakfast Ideas: In Under 20 Mins
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469
kcal
Carbs
32
g
Protein
25
g
Fat
27
g
Sat Fat
14
g
15 Badass Vegetarian Quesadilla Recipes: Who’s hungry?
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420
kcal
Carbs
73
g
Protein
16
g
Fat
8
g
Sat Fat
1
g
25 Low Calorie Salads: Best Recipes Under 500 kcal
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505
kcal
Carbs
58
g
Protein
23
g
Fat
22
g
Sat Fat
7
g
Easy Baked Feta with Veggies
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193
kcal
Carbs
17
g
Protein
11
g
Fat
10
g
Sat Fat
5
g
Healthy Mexican Corn Salad
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446
kcal
Carbs
39
g
Protein
24
g
Fat
22
g
Sat Fat
6
g
20 Healthy Quick Lunch Ideas: Ready, Steady, Eat!
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617
kcal
Carbs
54.2
g
Protein
12.6
g
Fat
45.5
g
Sat Fat
6.3
g
Vegetarian Eggplant Recipes: 50 Ways To Eat Eggplant!
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579
kcal
Carbs
56
g
Protein
23
g
Fat
32
g
Sat Fat
7
g
Chickpea Spinach Salad
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494
kcal
Carbs
67
g
Protein
14
g
Fat
23
g
Sat Fat
3
g
45 Quick Vegan Meals (20 mins from prep to plate!)
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384
kcal
Carbs
58
g
Protein
15
g
Fat
13
g
Sat Fat
3
g
31 Vegetarian Low Calorie Lunches (less than 500kcals!)
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43
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Carbs
5
g
Protein
1
g
Fat
2
g
Sat Fat
0.2
g
The Perfect Vegan Christmas Dinner 2024 (Menu+Recipes)
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323
kcal
Carbs
39.2
g
Protein
3.4
g
Fat
20.3
g
Sat Fat
4.3
g
Vegan Thanksgiving Dinner %currentyear% (Menu + Recipes)
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396
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Carbs
26
g
Protein
16
g
Fat
28
g
Sat Fat
9
g
Garlicky Oven-Roasted Broccoli and Cauliflower Recipe
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422
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Carbs
39
g
Protein
17
g
Fat
24
g
Sat Fat
8
g
Refreshing Nectarine Summer Salad
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570
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96
g
Protein
23
g
Fat
11
g
Sat Fat
1
g
HP - Rush-Rush Couscous
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529
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Carbs
60
g
Protein
36
g
Fat
20
g
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7
g
HP - Spinach Feta Pancakes
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618
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Carbs
83
g
Protein
23
g
Fat
25
g
Sat Fat
3
g
HP - Healthy Masabacha
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592
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104
g
Protein
24
g
Fat
11
g
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3
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HP - Healthy Oatmeal Banana Pancakes
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599
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58
g
Protein
29
g
Fat
29
g
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15
g
HP - Lentil Tacos
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585
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105
g
Protein
38
g
Fat
3
g
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1
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HP - Fitness Lentil Bean Salad (25 Min, Vegan)
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639
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97
g
Protein
27
g
Fat
18
g
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5
g
HP - Irish Potato Farls
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95
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8
g
Protein
3
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Fat
6
g
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3
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The Best Ever Top 11 High Protein Cookies (so filling)
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142
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30
g
Protein
3.5
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Fat
5
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Refreshing Chia Fresca (Isikiate) Drink Recipe
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306
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33
g
Protein
12
g
Fat
15
g
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3
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30+ Best Ever Egg Recipes For Breakfast (%currentyear%)
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323
kcal
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39.2
g
Protein
3.4
g
Fat
20.3
g
Sat Fat
4.3
g
The 90+ Best Ever Gluten-Free Vegan Recipes
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474
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48
g
Protein
24
g
Fat
22
g
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9
g
38 Low-Calorie Lunches You’ll Have On Repeat (2022)
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325
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45
g
Protein
16
g
Fat
12
g
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3
g
Easy Sweetcorn Fritters
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551
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Carbs
100
g
Protein
34
g
Fat
3
g
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1
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60 Tasty Vegan Recipes To Aid Your Weight Loss
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632
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91
g
Protein
27
g
Fat
21
g
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3
g
HP - Saucy Roasted Cabbage Steaks
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547
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82
g
Protein
25
g
Fat
16
g
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3
g
Saucy Roasted Cabbage Steaks (High-Protein Recipe)
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561
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47
g
Protein
25
g
Fat
32
g
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14
g
HP - Refreshing Nectarine Salad
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359
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Carbs
43
g
Protein
10
g
Fat
17
g
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9
g
Banana Mug Cake
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395
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45
g
Protein
16
g
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19
g
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4
g
400 Calorie Breakfasts - 15 Recipes You’ll Love!
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358
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51
g
Protein
9
g
Fat
14
g
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7
g
25 Heartwarming Pumpkin Soup Recipes To Try This Fall
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422
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62
g
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25
g
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12
g
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4
g
Easy and Delish High-Protein Red Kidney Bean Salad
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262
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32
g
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12
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10
g
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4
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300 Calorie Breakfast: 11 Easy & Healthy Recipes
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520
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60
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20
g
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15
g
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2
g
How to Make the Best Buddha Bowl + 19 Easy Recipes
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992
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Carbs
51
g
Protein
30
g
Fat
84
g
Sat Fat
8
g
Authentic Egyptian Dukkah
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336
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Carbs
56
g
Protein
18
g
Fat
6
g
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1
g
79 of The Best Vegetarian Meals Everyone Will Love
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107
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3
g
Protein
6
g
Fat
8
g
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2
g
10 Healthy Evening Snacks for Weight Loss
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288
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33
g
Protein
7
g
Fat
14
g
Sat Fat
1
g
Irish Bombay Potatoes
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569
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97
g
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27
g
Fat
12
g
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2
g
HP - Vegan Tofu Bolognese
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562
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78
g
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35
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Fat
15
g
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6
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HP - Aubergine and Lentil Vegetarian Moussaka
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645
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90
g
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23
g
Fat
24
g
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9
g
HP - Banana Mug Cake
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580
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70
g
Protein
30
g
Fat
24
g
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8
g
HP - Perfect Pizza Pancake Recipe
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412
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45
g
Protein
16
g
Fat
21
g
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5
g
20 Best Sweet Potato Bakes Delicious and Hearty
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374
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64
g
Protein
10
g
Fat
9
g
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2.1
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How to make an Acai Bowl (Homemade Acai Bowl Recipe)
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616
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91
g
Protein
24
g
Fat
20
g
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6
g
HP - Healthy Yogurt Parfait
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579
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56
g
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24
g
Fat
31
g
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9
g
HP - Mexican Style Breakfast Wraps
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604
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81
g
Protein
30
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20
g
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5
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HP - Fried Chickpeas with Zucchini and Yogurt
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529
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34
g
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36
g
Fat
23
g
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8
g
HP - Italian-Style Healthy Breakfast Egg Muffins
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682
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96
g
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24
g
Fat
23
g
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11
g
HP - Veggie Tikka Masala
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525
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65
g
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25
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Fat
22
g
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6
g
HP - Cooling Cantaloupe Summer Salad
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433
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64
g
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19
g
Fat
15
g
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4
g
Cooling Cantaloupe Summer Salad (High-Protein Recipe)
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367
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42
g
Protein
23
g
Fat
14
g
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2
g
The Best Vegan Tofu Scramble Recipe for Breakfast
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621
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87
g
Protein
26
g
Fat
24
g
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5
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High-Calorie Vegetarian Meals: 15 Healthy Recipes For You
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486
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34
g
Protein
29
g
Fat
32
g
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5.1
g
40+ Vegan High Protein Meals (Breakfast, Lunch & Dinner)
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619
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82.2
g
Protein
17.2
g
Fat
25.6
g
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4.3
g
32 Easy Recipes To Make Vegetarian Meals Quickly
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604
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98
g
Protein
21
g
Fat
26
g
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5
g
40 Easy Vegetarian Chinese Recipes To Make at Home
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770
kcal
Carbs
120.3
g
Protein
14.9
g
Fat
31.1
g
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4.4
g
20 Amazing Quick and Easy Chutney Recipes (so tasty!)
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627
kcal
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114
g
Protein
24
g
Fat
14
g
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2
g
The Best Vegetarian Post-Workout Meals For A Fitter You
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534
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Carbs
74
g
Protein
20
g
Fat
19
g
Sat Fat
8
g
Amazing Aubergine (Eggplant) Curry
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197
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Carbs
22
g
Protein
10
g
Fat
8
g
Sat Fat
5
g
Perfect Protein Cookies (protein powder recipe)
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431
kcal
Carbs
61.6
g
Protein
17.2
g
Fat
19.4
g
Sat Fat
4.6
g
19 High Protein Smoothies (No Protein Powder)
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342
kcal
Carbs
50
g
Protein
16
g
Fat
10
g
Sat Fat
2
g
Pea and Mint Soup
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617
kcal
Carbs
54.2
g
Protein
12.6
g
Fat
45.5
g
Sat Fat
6.3
g
38 Mouthwatering Vegan Eggplant (Aubergine) Recipes
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297
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Carbs
33
g
Protein
9
g
Fat
16
g
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2
g
40 Epic Vegetarian Low-Calorie Breakfast Recipes
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496
kcal
Carbs
22
g
Protein
24
g
Fat
37
g
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5
g
20+ Low FODMAP Vegetarian recipes you need to try today!
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540
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Carbs
62
g
Protein
25
g
Fat
22
g
Sat Fat
7
g
HP - Farmer's Breakfast
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561
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Carbs
78
g
Protein
32
g
Fat
17
g
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7
g
HP - Oven Roasted Broccoli Halloumi Traybake
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233
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Carbs
2
g
Protein
6
g
Fat
24
g
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4.5
g
50 Best Vegetarian Italian Recipes to Enjoy in 2024
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43
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Carbs
9
g
Protein
1
g
Fat
1
g
Sat Fat
1
g
Banana Oatmeal Fitness Cookies
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606
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Carbs
76
g
Protein
27
g
Fat
23
g
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4
g
HP - Korean Vegan Bibimbap Bowl
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367
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54
g
Protein
15
g
Fat
13
g
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2
g
Mouthwatering Meatless Chili Sin Carne (vegan)
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490
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Carbs
62
g
Protein
24
g
Fat
18
g
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3
g
Vegan Korean Bibimbap Bowl (High-Protein Recipe!)
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537
kcal
Carbs
78
g
Protein
25
g
Fat
18
g
Sat Fat
8
g
Creamy Broccoli Pasta
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161
kcal
Carbs
30
g
Protein
5
g
Fat
3
g
Sat Fat
1
g
The 50+ Best Vegetarian Tofu Recipes (#2 is my Favorite)
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378
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42
g
Protein
21
g
Fat
16
g
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3
g
Tangy Veggie Wrap
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304
kcal
Carbs
10
g
Protein
21
g
Fat
21
g
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8
g
Easy Tomato Omelette
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474
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65
g
Protein
23
g
Fat
15
g
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2
g
The Best 56 Easy Dip Recipes and Ideas for any Party!
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161
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30
g
Protein
5
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Fat
3
g
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1
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12 Silken Tofu Dessert Recipes (chocolate included!)
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661
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31
g
Protein
18
g
Fat
55
g
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7
g
How To Make Zucchini Noodles (+40 awesome recipes)
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185
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Carbs
21
g
Protein
1
g
Fat
10
g
Sat Fat
1
g
Red Onion Chutney
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325
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53
g
Protein
15
g
Fat
7
g
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2
g
50 Terrific Blueberry Recipes To Try Out Today
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462
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60
g
Protein
25
g
Fat
14
g
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3
g
Korean Vegetarian Bibimbap (High-Protein Recipe!)
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199
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22
g
Protein
9
g
Fat
10
g
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1
g
Hummus and Veggies (large)
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583
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79
g
Protein
27
g
Fat
18
g
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3
g
HP - Korean Vegetarian Bibimbap
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616
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80
g
Protein
25
g
Fat
24
g
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4
g
HP - Grapes 'N Roses Overnight Oats
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154
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Carbs
4
g
Protein
1
g
Fat
14
g
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9
g
Grandma’s Creamy Cucumber Salad
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604
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80
g
Protein
21
g
Fat
26
g
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5
g
Easy Vegetable Stir Fry with Creamy Peanut Sauce
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561
kcal
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84
g
Protein
18
g
Fat
19
g
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2.4
g
30 Vegetarian High Protein Salads (easy recipes!)
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607
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89
g
Protein
25
g
Fat
20
g
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12
g
HP - Broccoli Cheese Casserole
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569
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92
g
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25
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Fat
16
g
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2
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HP - High Protein Black Bean and Corn Summer Salad
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546
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42
g
Protein
32
g
Fat
28
g
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6
g
HP - Asian-Style Easy Egg Muffins
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569
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97
g
Protein
27
g
Fat
12
g
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2
g
55 Top Healthy Vegetarian Dinner Ideas in %currentyear%
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376
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Carbs
19
g
Protein
30
g
Fat
22
g
Sat Fat
10
g
Easy Vegetable Frittata
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565
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Carbs
45
g
Protein
36
g
Fat
24
g
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10
g
HP - Easy Vegetable Frittata
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431
kcal
Carbs
61.6
g
Protein
17.2
g
Fat
19.4
g
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4.6
g
26 High Protein Desserts (easy and guilt free)
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161
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30
g
Protein
5
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Fat
3
g
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1
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26 Best Silken Tofu Recipes (Vegetarian and Vegan)
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307
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29
g
Protein
7
g
Fat
18
g
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10
g
High Society Cucumber Sandwiches with Cream Cheese
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405
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45
g
Protein
25
g
Fat
16
g
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7
g
109 Vegetarian Meals for Kids (healthy little foodies!)
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146
kcal
Carbs
13
g
Protein
11
g
Fat
7
g
Sat Fat
1
g
Smashed Cucumber and Edamame (vegan protein snack)
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442
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Carbs
57
g
Protein
15
g
Fat
20
g
Sat Fat
4
g
31 Best Ever Vegan Sandwich Recipes
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548
kcal
Carbs
80
g
Protein
24
g
Fat
18
g
Sat Fat
2
g
Sweet Potato and Broccoli Salad Bake (Protein Recipe)
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442
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Carbs
57
g
Protein
15
g
Fat
20
g
Sat Fat
4
g
37 Best Ever Vegetarian Sandwich Recipes
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770
kcal
Carbs
120.3
g
Protein
14.9
g
Fat
31.1
g
Sat Fat
4.4
g
70+ Vegan Indian Recipes – From comforting meals to showstopper desserts!
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458
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Carbs
55
g
Protein
20
g
Fat
18
g
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10
g
Cheesy Microwave Sweet Potato Mash
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547
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Carbs
56
g
Protein
26
g
Fat
25
g
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13
g
HP - Cheesy Microwave Sweet Potato Mash
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486
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Carbs
64
g
Protein
20
g
Fat
20
g
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3
g
HP - Vegan High Protein Blackberry Smoothie
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551
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Carbs
35
g
Protein
36
g
Fat
30
g
Sat Fat
12
g
HP - Easy Tomato Omelette
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670
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Carbs
106
g
Protein
25
g
Fat
18
g
Sat Fat
2
g
HP - Pasta Arrabiata
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81
g
Protein
29
g
Fat
21
g
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5
g
HP - Tangy Veggie Wrap
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540
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Carbs
58
g
Protein
27
g
Fat
24
g
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4
g
HP - Refreshing Pasta in Peanut Sauce
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592
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77
g
Protein
27
g
Fat
22
g
Sat Fat
5
g
HP - Pineapple Cottage Breakfast Burrito
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647
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Carbs
86
g
Protein
24
g
Fat
25
g
Sat Fat
4
g
HP - Vegan Pho Recipe - Vietnamese Noodle Soup
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633
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86
g
Protein
24
g
Fat
25
g
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3
g
HP - Sweet Potato and Broccoli Salad Bake
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482
kcal
Carbs
56
g
Protein
22
g
Fat
22
g
Sat Fat
3
g
Vegan Blackberry Smoothie
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583
kcal
Carbs
68
g
Protein
25
g
Fat
27
g
Sat Fat
7
g
HP - Mediterranean Rice Bowl
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569
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Carbs
74
g
Protein
25
g
Fat
22
g
Sat Fat
3
g
HP - Bulgur Porridge with Mango
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445
kcal
Carbs
50.4
g
Protein
10.2
g
Fat
25.6
g
Sat Fat
3.6
g
55 Vegetarian Weight Loss Recipes (Easy and Delicious)
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384
kcal
Carbs
58
g
Protein
15
g
Fat
13
g
Sat Fat
3
g
85 Healthy Lunch Ideas for Weight Loss
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549
kcal
Carbs
70
g
Protein
23
g
Fat
22
g
Sat Fat
3
g
Our Best 41 Easy Mango Recipes (simple and delicious!)
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599
kcal
Carbs
85
g
Protein
25
g
Fat
21
g
Sat Fat
2
g
HP - Bulgur Porridge with Sweet Rhubarb
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646
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Carbs
103
g
Protein
25
g
Fat
17
g
Sat Fat
3
g
HP - Dal Khichdi and Kachumber Salad
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579
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Carbs
68
g
Protein
28
g
Fat
24
g
Sat Fat
4
g
HP - Spring Salad with Peas & Lentils
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570
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Carbs
72
g
Protein
27
g
Fat
21
g
Sat Fat
3
g
HP - Creamy Vegan Cauliflower Soup
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608
kcal
Carbs
83
g
Protein
30
g
Fat
20
g
Sat Fat
3
g
HP - Black Bean Burrito Bowl
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367
kcal
Carbs
46
g
Protein
21
g
Fat
13
g
Sat Fat
2
g
Creamy Vegan Cauliflower Soup
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718
kcal
Carbs
93
g
Protein
34
g
Fat
25
g
Sat Fat
4.2
g
The Best 96 Easy Vegan Dinner Recipes (Quick Ideas!)
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386
kcal
Carbs
50
g
Protein
23
g
Fat
13
g
Sat Fat
3
g
70+ Epic Summer Salads (just the best easy recipes!)
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599
kcal
Carbs
93
g
Protein
30
g
Fat
18
g
Sat Fat
3
g
HP - Vegan Stuffed Peppers
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416
kcal
Carbs
49
g
Protein
20
g
Fat
16
g
Sat Fat
6
g
Creamy Polenta With Mushrooms
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616
kcal
Carbs
87
g
Protein
25
g
Fat
21
g
Sat Fat
3
g
HP - White Bean Salad with Quinoa
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565
kcal
Carbs
90
g
Protein
26
g
Fat
12
g
Sat Fat
3
g
HP - Healthy Huevo Rancheros
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442
kcal
Carbs
25
g
Protein
5
g
Fat
39
g
Sat Fat
8.3
g
60 Best Vegetarian Mexican Recipes (all easy!)
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468
kcal
Carbs
62
g
Protein
26
g
Fat
14
g
Sat Fat
3
g
Vegetarian Egg Drop Soup
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561
kcal
Carbs
55
g
Protein
30
g
Fat
25
g
Sat Fat
9
g
HP - Green n’ Lean Power Salad
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601
kcal
Carbs
82
g
Protein
25
g
Fat
21
g
Sat Fat
5
g
HP - Berry Lemon Baked Oats
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315
kcal
Carbs
7
g
Protein
20
g
Fat
23
g
Sat Fat
11
g
25 Easy Vegetarian Keto Recipes for Vegetarian Ketosis
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409
kcal
Carbs
52
g
Protein
19
g
Fat
15
g
Sat Fat
4
g
Healthy Protein Baked Oats
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666
kcal
Carbs
114
g
Protein
24
g
Fat
12
g
Sat Fat
9
g
HP - Creamy Curried Lentil Soup with Coconut
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231
kcal
Carbs
28
g
Protein
12
g
Fat
9
g
Sat Fat
2.8
g
57 Healthy Banana Recipes (The Best of the Bunch)
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253
kcal
Carbs
33.8
g
Protein
10.1
g
Fat
10.1
g
Sat Fat
1.3
g
47 Great Vegetarian Breakfast Ideas (Easy Recipes)
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581
kcal
Carbs
78
g
Protein
25
g
Fat
21
g
Sat Fat
6
g
HP - Easy Tomato Spinach Pasta
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488
kcal
Carbs
49
g
Protein
23
g
Fat
25
g
Sat Fat
12
g
Roasted Cauliflower Steak with Red Pepper Sauce
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554
kcal
Carbs
55
g
Protein
13
g
Fat
33
g
Sat Fat
22
g
57 Easy Vegetarian Indian Recipes (Dinner included!)
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498
kcal
Carbs
82
g
Protein
18
g
Fat
14
g
Sat Fat
2
g
Roasted Sweet Potato and Beetroot Salad
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674
kcal
Carbs
109
g
Protein
28
g
Fat
17
g
Sat Fat
4
g
HP - Roasted Fennel and Carrots with Chickpeas
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588
kcal
Carbs
38
g
Protein
38
g
Fat
31
g
Sat Fat
14
g
HP - Microwave Mug Omelette
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583
kcal
Carbs
74
g
Protein
29
g
Fat
19
g
Sat Fat
6
g
HP - Bread Pudding Breakfast
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595
kcal
Carbs
68
g
Protein
31
g
Fat
25
g
Sat Fat
13
g
HP - Roasted Asparagus and Tomato with Halloumi
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649
kcal
Carbs
73
g
Protein
25
g
Fat
31
g
Sat Fat
6
g
HP - Speedy Vegan Burrito
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611
kcal
Carbs
104
g
Protein
24
g
Fat
13
g
Sat Fat
2
g
HP - One Pan Mediterranean Couscous Bowl
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638
kcal
Carbs
91
g
Protein
25
g
Fat
21
g
Sat Fat
2
g
HP - Kat’s Vegan Overnight Oats in a Jar
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522
kcal
Carbs
67
g
Protein
29
g
Fat
17
g
Sat Fat
7
g
HP - Greens and Beans on Toast Breakfast
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561
kcal
Carbs
78
g
Protein
32
g
Fat
17
g
Sat Fat
7
g
52 High Protein Vegetarian Recipes: Focused on Fitness
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442
kcal
Carbs
60
g
Protein
18
g
Fat
15
g
Sat Fat
4
g
23 Delicious High Protein Vegan Soups (easy recipes)
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419
kcal
Carbs
40
g
Protein
20
g
Fat
22
g
Sat Fat
12
g
Green Waffles with Cream Cheese
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524
kcal
Carbs
86
g
Protein
23
g
Fat
13
g
Sat Fat
3
g
Roasted Fennel and Carrots with Chickpeas
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434
kcal
Carbs
52
g
Protein
14
g
Fat
21
g
Sat Fat
8
g
Breakfast Pear Crisp
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442
kcal
Carbs
59
g
Protein
24
g
Fat
14
g
Sat Fat
3
g
Mint Pineapple and Spinach Smoothie
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582
kcal
Carbs
100
g
Protein
27
g
Fat
13
g
Sat Fat
2
g
HP - Vegan Lentil Bolognese
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642
kcal
Carbs
110
g
Protein
27
g
Fat
14
g
Sat Fat
2
g
HP - Everything Buddha Bowl
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649
kcal
Carbs
94
g
Protein
27
g
Fat
23
g
Sat Fat
4
g
HP - Everything Traybake
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258
kcal
Carbs
20
g
Protein
15
g
Fat
15
g
Sat Fat
8
g
50 High Protein Vegetarian Soup Recipes
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515
kcal
Carbs
28
g
Protein
31
g
Fat
32
g
Sat Fat
11
g
HP - Everything Omelette
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653
kcal
Carbs
61
g
Protein
30
g
Fat
34
g
Sat Fat
18
g
HP - Squidgy Fried Halloumi with Crushed Nuts
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573
kcal
Carbs
84
g
Protein
27
g
Fat
19
g
Sat Fat
5
g
HP - Greek Pitas
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630
kcal
Carbs
102
g
Protein
24
g
Fat
17
g
Sat Fat
3
g
HP - Roasted Sweet Potato and Beetroot Salad
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599
kcal
Carbs
66
g
Protein
26
g
Fat
27
g
Sat Fat
9
g
HP - Creamy Polenta With Mushrooms
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576
kcal
Carbs
81
g
Protein
27
g
Fat
17
g
Sat Fat
4
g
HP - Egg Drop Veggie Soup
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500
kcal
Carbs
75
g
Protein
19
g
Fat
17
g
Sat Fat
3
g
Sweet Potato Tacos
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432
kcal
Carbs
61
g
Protein
23
g
Fat
6
g
Sat Fat
1
g
Chickpea Salad Sandwich
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548
kcal
Carbs
78
g
Protein
32
g
Fat
15
g
Sat Fat
6
g
Oven Roasted Broccoli Halloumi Traybake
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582
kcal
Carbs
66
g
Protein
31
g
Fat
22
g
Sat Fat
5
g
HP - Breakfast Beans and Eggs
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594
kcal
Carbs
98
g
Protein
24
g
Fat
13
g
Sat Fat
5
g
HP - Chickpea Salad Sandwich
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569
kcal
Carbs
64
g
Protein
36
g
Fat
21
g
Sat Fat
4
g
HP - Lentil Patties
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598
kcal
Carbs
97
g
Protein
30
g
Fat
15
g
Sat Fat
3
g
HP - Roasted Sweet Potato Salad with Feta & Pesto
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522
kcal
Carbs
63
g
Protein
28
g
Fat
20
g
Sat Fat
8
g
HP - Rosti Potatoes with Asparagus and Cheese
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523
kcal
Carbs
48
g
Protein
24
g
Fat
26
g
Sat Fat
3
g
HP - Chickpea Flour Pancake #3 - Fennel and Olive
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444
kcal
Carbs
57
g
Protein
32
g
Fat
12
g
Sat Fat
6
g
Aubergine and Lentil Vegetarian Moussaka
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508
kcal
Carbs
68
g
Protein
20
g
Fat
19
g
Sat Fat
4
g
Venezuelan Black Bean Arepas con Queso
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376
kcal
Carbs
50
g
Protein
22
g
Fat
10
g
Sat Fat
4
g
Couscous Kaiserschmarrn Recipe
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401
kcal
Carbs
55
g
Protein
24
g
Fat
13
g
Sat Fat
2
g
Wedge Salad with Creamy Cashew Dressing
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474
kcal
Carbs
48
g
Protein
24
g
Fat
22
g
Sat Fat
9
g
30 Healthy Vegetarian Lunch Ideas for Weight Loss
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384
kcal
Carbs
51
g
Protein
25
g
Fat
11
g
Sat Fat
4
g
Healthy Greens and Beans on Toast Breakfast
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414
kcal
Carbs
51
g
Protein
21
g
Fat
14
g
Sat Fat
3
g
Bread Pudding Breakfast
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553
kcal
Carbs
86
g
Protein
32
g
Fat
11
g
Sat Fat
6
g
HP - The UK
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623
kcal
Carbs
73
g
Protein
34
g
Fat
22
g
Sat Fat
5
g
HP - Vegetarian Toad in the Hole
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187
kcal
Carbs
23
g
Protein
8
g
Fat
7
g
Sat Fat
3
g
Homemade Custard Pudding with Strawberries
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219
kcal
Carbs
4
g
Protein
17
g
Fat
15
g
Sat Fat
7
g
15 Delicious Low Carb High Protein Vegetarian Recipes
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300
kcal
Carbs
38
g
Protein
22
g
Fat
9.7
g
Sat Fat
3.6
g
Protein Bar
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200
kcal
Carbs
27
g
Protein
3.6
g
Fat
7.6
g
Sat Fat
1
g
Oat Bar
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235
kcal
Carbs
33
g
Protein
7
g
Fat
9
g
Sat Fat
2
g
Rice Cakes with Nut Butter
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274
kcal
Carbs
19
g
Protein
22
g
Fat
13
g
Sat Fat
3
g
Greek Yogurt, Seeds and Fruit
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580
kcal
Carbs
95
g
Protein
29
g
Fat
18
g
Sat Fat
3
g
Quorn (mycoprotein) Bagels
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105
kcal
Carbs
21
g
Protein
3
g
Fat
1
g
Sat Fat
1
g
Popcorn
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121
kcal
Carbs
7
g
Protein
3
g
Fat
8
g
Sat Fat
1
g
Hummus and Veggies (small)
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165
kcal
Carbs
2
g
Protein
6
g
Fat
15
g
Sat Fat
1
g
1 Handful Mixed Nuts
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346
kcal
Carbs
54
g
Protein
12
g
Fat
11
g
Sat Fat
1
g
HP - Toast, banana and nut butter
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346
kcal
Carbs
44
g
Protein
20
g
Fat
10
g
Sat Fat
3
g
Greek Yogurt, Granola and Fruit
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376
kcal
Carbs
40
g
Protein
24
g
Fat
15
g
Sat Fat
2
g
Fitness Smoothie
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44
kcal
Carbs
3
g
Protein
1
g
Fat
3
g
Sat Fat
1
g
No Effort Salad
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92
kcal
Carbs
22
g
Protein
2
g
Fat
1
g
Sat Fat
1
g
1 Small Bowl Strawberries
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594
kcal
Carbs
80
g
Protein
24
g
Fat
22
g
Sat Fat
2
g
Banana Porridge
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426
kcal
Carbs
59
g
Protein
25
g
Fat
12
g
Sat Fat
3
g
Skyr Bowl
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226
kcal
Carbs
9
g
Protein
30
g
Fat
6
g
Sat Fat
1
g
Protein Shake with Milk
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662
kcal
Carbs
90
g
Protein
25
g
Fat
26
g
Sat Fat
5
g
HP - Easy Vegetable Stir Fry with Creamy Peanut Sauce
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591
kcal
Carbs
92
g
Protein
25
g
Fat
15
g
Sat Fat
2
g
HP - Blueberry Cheesecake Overnight Oats
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406
kcal
Carbs
71
g
Protein
11
g
Fat
11
g
Sat Fat
1
g
Soy Yogurt Bowl
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611
kcal
Carbs
76
g
Protein
27
g
Fat
25
g
Sat Fat
8
g
HP - Melted Feta and Veggie Bake
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578
kcal
Carbs
89
g
Protein
23
g
Fat
15
g
Sat Fat
2
g
HP - Lentil Tabbouleh
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607
kcal
Carbs
100
g
Protein
24
g
Fat
15
g
Sat Fat
2
g
HP - White Bean Salad on Baked Potato
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231
kcal
Carbs
59
g
Protein
2
g
Fat
1
g
Sat Fat
1
g
Fruits of Choice
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306
kcal
Carbs
41
g
Protein
7
g
Fat
16
g
Sat Fat
2
g
Nuts and Fruits of Choice
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412
kcal
Carbs
65
g
Protein
16
g
Fat
13
g
Sat Fat
1
g
Vegan Bulgur Porridge with Sweet Rhubarb
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436
kcal
Carbs
69
g
Protein
16
g
Fat
14
g
Sat Fat
1
g
Roasted Red Pepper Dip (Muhammara) + Lunch Platter
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352
kcal
Carbs
36
g
Protein
17
g
Fat
17
g
Sat Fat
3
g
Avocado Toast with Cottage Cheese
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516
kcal
Carbs
72
g
Protein
23
g
Fat
15
g
Sat Fat
11
g
Vegan Broccoli Casserole
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310
kcal
Carbs
37
g
Protein
15
g
Fat
13
g
Sat Fat
2
g
14 Vegan Protein Smoothies
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324
kcal
Carbs
32
g
Protein
22
g
Fat
13
g
Sat Fat
3
g
Yogurt Breakfast with Raspberry Compote
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553
kcal
Carbs
94
g
Protein
20
g
Fat
13
g
Sat Fat
2
g
One Pan Mediterranean Couscous Bowl
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135
kcal
Carbs
23
g
Protein
6
g
Fat
4
g
Sat Fat
1
g
HP - No Effort Veggies
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570
kcal
Carbs
99
g
Protein
36
g
Fat
4
g
Sat Fat
1
g
HP - Bangers and mash
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673
kcal
Carbs
110
g
Protein
29
g
Fat
18
g
Sat Fat
2
g
HP - Bean and Pasta Vegetarian Casserole
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573
kcal
Carbs
73
g
Protein
24
g
Fat
23
g
Sat Fat
3
g
HP - Vegan Potato Hash
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591
kcal
Carbs
85
g
Protein
27
g
Fat
17
g
Sat Fat
6
g
HP - Swiss Bircher Muesli
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649
kcal
Carbs
91
g
Protein
24
g
Fat
24
g
Sat Fat
4
g
HP - Thai Quinoa Salad
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656
kcal
Carbs
53
g
Protein
37
g
Fat
33
g
Sat Fat
10
g
HP - Breakfast Egg Burrito
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523
kcal
Carbs
80
g
Protein
26
g
Fat
16
g
Sat Fat
4
g
HP - Kale and White Bean Soup
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633
kcal
Carbs
85
g
Protein
26
g
Fat
22
g
Sat Fat
3
g
James' Overnight Oats
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494
kcal
Carbs
75
g
Protein
26
g
Fat
14
g
Sat Fat
3
g
Bran Flakes and Greek Yogurt
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614
kcal
Carbs
103
g
Protein
18
g
Fat
15
g
Sat Fat
3
g
Peanut Butter, Jam and Banana Bagel
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613
kcal
Carbs
80
g
Protein
26
g
Fat
22
g
Sat Fat
3
g
Standard Porridge
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626
kcal
Carbs
89
g
Protein
25
g
Fat
20
g
Sat Fat
2
g
Standard Overnight Oats
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253
kcal
Carbs
45
g
Protein
11
g
Fat
5
g
Sat Fat
1
g
HP - Standard Breakfast Smoothie
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315
kcal
Carbs
7
g
Protein
20
g
Fat
23
g
Sat Fat
11
g
16 Cosy Casseroles for Weight Loss
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314
kcal
Carbs
44
g
Protein
17
g
Fat
10
g
Sat Fat
3
g
Standard Yogurt with Fruits
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575
kcal
Carbs
61
g
Protein
24
g
Fat
29
g
Sat Fat
3
g
HP - Chia Seed Pudding with Almond Milk
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611
kcal
Carbs
79
g
Protein
28
g
Fat
22
g
Sat Fat
3
g
HP - Easy Broccoli Stir Fry with Brown Rice
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673
kcal
Carbs
116
g
Protein
25
g
Fat
16
g
Sat Fat
2
g
HP - Mexican Bean Stew
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570
kcal
Carbs
80
g
Protein
29
g
Fat
16
g
Sat Fat
3
g
HP - Apple Inc. Overnight Oats
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521
kcal
Carbs
102
g
Protein
22
g
Fat
11
g
Sat Fat
1
g
Standard Muesli
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120
kcal
Carbs
1
g
Protein
23
g
Fat
1
g
Protein Shake with Water
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362
kcal
Carbs
31
g
Protein
20
g
Fat
18
g
Sat Fat
9
g
Standard Cheese Sandwich
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406
kcal
Carbs
51
g
Protein
21
g
Fat
16
g
Sat Fat
8
g
Roasted Asparagus and Tomato with Halloumi
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150
kcal
Carbs
14
g
Protein
10
g
Fat
6
g
Sat Fat
4
g
Latte
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504
kcal
Carbs
61
g
Protein
28
g
Fat
18
g
Sat Fat
8
g
HP - Banana Egg Pancakes
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627
kcal
Carbs
53
g
Protein
41
g
Fat
29
g
Sat Fat
6
g
HP - Cottage Cheese Pancakes
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607
kcal
Carbs
77
g
Protein
30
g
Fat
21
g
Sat Fat
7
g
HP - Chickpea Pancakes #2 - Caramelized Onion and Feta
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618
kcal
Carbs
61
g
Protein
42
g
Fat
22
g
Sat Fat
7
g
HP - Veggie Sausage Sandwich
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486
kcal
Carbs
62
g
Protein
32
g
Fat
12
g
Sat Fat
6
g
HP - Cottage Cheese Sandwich
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563
kcal
Carbs
61
g
Protein
23
g
Fat
29
g
Sat Fat
5
g
HP - Tempeh Sandwich
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536
kcal
Carbs
40
g
Protein
23
g
Fat
33
g
Sat Fat
6
g
HP - Egg on Avocado Toast
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556
kcal
Carbs
47
g
Protein
25
g
Fat
33
g
Sat Fat
5
g
HP - Avocado Toast with Cottage Cheese
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563
kcal
Carbs
74
g
Protein
32
g
Fat
17
g
Sat Fat
4
g
HP - Raspberry Low Calorie Pancakes
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548
kcal
Carbs
99
g
Protein
26
g
Fat
8
g
Sat Fat
3
g
HP - Lentil Pancakes
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617
kcal
Carbs
108
g
Protein
23
g
Fat
12
g
Sat Fat
2
g
HP - Vegan Lentil and Potato Salad
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654
kcal
Carbs
85
g
Protein
27
g
Fat
26
g
Sat Fat
6
g
HP - Chickpea Salad with Quinoa
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649
kcal
Carbs
102
g
Protein
23
g
Fat
20
g
Sat Fat
2
g
HP - Colourful Bulgur Kidney Bean Salad
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587
kcal
Carbs
84
g
Protein
27
g
Fat
19
g
Sat Fat
3
g
HP - Arugula Lentil Salad From Heaven
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582
kcal
Carbs
60
g
Protein
23
g
Fat
31
g
Sat Fat
7
g
HP - The Amazing Chickpea Spinach Salad
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662
kcal
Carbs
80
g
Protein
29
g
Fat
27
g
Sat Fat
10
g
HP - High Protein Kidney Bean Salad
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415
kcal
Carbs
83
g
Protein
12
g
Fat
7
g
Sat Fat
1
g
HP - The Veggie King
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432
kcal
Carbs
70
g
Protein
20
g
Fat
9
g
Sat Fat
4
g
HP - The Manc Special
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540
kcal
Carbs
82
g
Protein
10
g
Fat
22
g
Sat Fat
6
g
HP - The Aussie
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672
kcal
Carbs
96
g
Protein
23
g
Fat
22
g
Sat Fat
10
g
HP - Vegan Chickpea Curry
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592
kcal
Carbs
49
g
Protein
31
g
Fat
29
g
Sat Fat
10
g
HP - Scrambled Eggs with Cream Cheese
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561
kcal
Carbs
84
g
Protein
18
g
Fat
19
g
Sat Fat
2.4
g
14 Fuelling Vegan Protein Salads
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537
kcal
Carbs
73
g
Protein
21
g
Fat
18
g
Sat Fat
2
g
Healthy Vegan Poke Bowl with Sesame Tofu
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300
kcal
Carbs
53
g
Protein
6
g
Fat
8
g
Sat Fat
5
g
Gluten Free & Vegan Banana Bread
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353
kcal
Carbs
30
g
Protein
23
g
Fat
16
g
Sat Fat
7
g
14 Healthy Vegetarian High Protein Snacks
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461
kcal
Carbs
53
g
Protein
27
g
Fat
17
g
Sat Fat
8
g
Rosti Potatoes with Asparagus and Cheese
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460
kcal
Carbs
70
g
Protein
19
g
Fat
12
g
Sat Fat
2
g
Lentil Tabbouleh
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451
kcal
Carbs
64
g
Protein
22
g
Fat
13
g
Sat Fat
2
g
Vegetarian Spring Salad with Peas & Lentils
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520
kcal
Carbs
80
g
Protein
20
g
Fat
15
g
Sat Fat
2
g
Easy Vegan Pho (Authentic Vietnamese Noodle Soup)
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400
kcal
Carbs
52
g
Protein
17
g
Fat
13
g
Sat Fat
2
g
Vegan Lettuce Wraps
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411
kcal
Carbs
58
g
Protein
20
g
Fat
12
g
Sat Fat
3
g
Spring Vegetable Fried Rice
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411
kcal
Carbs
65
g
Protein
18
g
Fat
12
g
Sat Fat
5
g
Buckwheat Salad with Kale and Feta
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686
kcal
Carbs
96
g
Protein
28
g
Fat
21
g
Sat Fat
4
g
Vegetarian Banh Mi
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479
kcal
Carbs
66
g
Protein
20
g
Fat
19
g
Sat Fat
10
g
Spicy Corn Chowder
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483
kcal
Carbs
81
g
Protein
18
g
Fat
10
g
Sat Fat
1
g
Vegan Mediterranean Pasta Salad
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461
kcal
Carbs
55
g
Protein
18
g
Fat
20
g
Sat Fat
7
g
Vegetarian Ramen Noodle Salad
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520
kcal
Carbs
80
g
Protein
25
g
Fat
15
g
Sat Fat
4
g
Greek Pitas
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240
kcal
Carbs
20
g
Protein
8
g
Fat
15
g
Sat Fat
2.2
g
Top 10 Best Vegan High Protein Snacks!
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112
kcal
Carbs
28
g
Protein
2
g
Fat
1
g
Sat Fat
1
g
30+ Low Calorie Smoothie Recipes: The Perfect Blend!
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414
kcal
Carbs
50
g
Protein
24
g
Fat
14
g
Sat Fat
2
g
Easy Homemade Ramen in a Jar
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345
kcal
Carbs
11
g
Protein
23
g
Fat
24
g
Sat Fat
10
g
Top 10 Vegetarian Low Carb Breakfasts
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347
kcal
Carbs
38
g
Protein
24
g
Fat
11
g
Sat Fat
3
g
High Protein Eggs and Asparagus Breakfast
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234
kcal
Carbs
34
g
Protein
9
g
Fat
8
g
Sat Fat
1
g
20 Healthy Vegan Low Calorie Dinners
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158
kcal
Carbs
27
g
Protein
6
g
Fat
5
g
Sat Fat
0.6
g
14 Healthy Vegan Low Calorie Breakfasts
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438
kcal
Carbs
67
g
Protein
16
g
Fat
13
g
Sat Fat
2
g
21 Tasty Vegan High Protein Lunch Ideas
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161
kcal
Carbs
30
g
Protein
5
g
Fat
3
g
Sat Fat
1
g
Silken Tofu Vegan Ice Cream
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188
kcal
Carbs
27
g
Protein
6
g
Fat
7
g
Sat Fat
1
g
22 Vegan Low Calorie Snacks: Snack Attack!
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109
kcal
Carbs
18
g
Protein
5
g
Fat
3
g
Sat Fat
0.4
g
Japanese Silken Tofu Dessert with Mango Coulis
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93
kcal
Carbs
10
g
Protein
6
g
Fat
3
g
Sat Fat
1
g
Japanese Silken Tofu with Radish and Basil
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72
kcal
Carbs
7
g
Protein
6
g
Fat
3
g
Sat Fat
1
g
Japanese Silken Tofu – Hiyayakko
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403
kcal
Carbs
82
g
Protein
8
g
Fat
7
g
Healthy Vegetarian Snacks – 20 Snack Hacks!
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518
kcal
Carbs
71
g
Protein
23
g
Fat
18
g
Sat Fat
4
g
Roasted Sweet Potato Salad with Feta & Pesto
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529
kcal
Carbs
73
g
Protein
22
g
Fat
19
g
Sat Fat
3
g
23 Mouthwatering Vegan High Protein Dinner Ideas
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257
kcal
Carbs
9
g
Protein
15
g
Fat
19
g
Sat Fat
4
g
Silken Tofu Omelette with Eggs
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368
kcal
Carbs
48
g
Protein
19
g
Fat
11
g
Sat Fat
3
g
Low Fat Healthy French Toast with Apples
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360
kcal
Carbs
41
g
Protein
24
g
Fat
12
g
Sat Fat
3
g
21 Vegetarian High Protein Lunch Ideas
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582
kcal
Carbs
100
g
Protein
27
g
Fat
13
g
Sat Fat
2
g
25 Vegetarian High Protein Dinner Ideas
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413
kcal
Carbs
56
g
Protein
17
g
Fat
13
g
Sat Fat
8
g
Couscous and Pear Salad with Goat's Cheese
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417
kcal
Carbs
60
g
Protein
18
g
Fat
15
g
Sat Fat
4
g
High Fibre Avocado Citrus Salad with Feta
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314
kcal
Carbs
44
g
Protein
17
g
Fat
10
g
Sat Fat
3
g
Fruit Salad with Yogurt
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334
kcal
Carbs
54
g
Protein
8
g
Fat
11
g
Sat Fat
1.9
g
20 Vegetarian Low Calorie Dinner Ideas
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519
kcal
Carbs
93
g
Protein
22
g
Fat
9
g
Sat Fat
1
g
Mexican Bean Stew
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300
kcal
Carbs
58
g
Protein
9
g
Fat
7
g
Sat Fat
1
g
21 Healthy Vegetarian Breakfasts for Weight Loss
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220
kcal
Carbs
1
g
Protein
17
g
Fat
16
g
Sat Fat
5
g
Best Easy Omelette Recipe
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466
kcal
Carbs
72
g
Protein
19
g
Fat
10
g
Sat Fat
1
g
Vegan Vegetable Lo Mein
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327
kcal
Carbs
13
g
Protein
22
g
Fat
21
g
Sat Fat
9
g
12 Easy Vegetarian Meals - 30 Minute Magic!
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530
kcal
Carbs
92
g
Protein
26
g
Fat
10
g
Sat Fat
1
g
Vegan Lentil Bolognese
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469
kcal
Carbs
33
g
Protein
25
g
Fat
27
g
Sat Fat
15
g
26 Healthy & Light Vegetarian Dinner Ideas
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575
kcal
Carbs
116
g
Protein
13
g
Fat
5
g
Sat Fat
2
g
Dragon Noodles
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322
kcal
Carbs
4
g
Protein
23
g
Fat
24
g
Sat Fat
12
g
3 Ingredient Microwave Mug Omelette
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337
kcal
Carbs
69
g
Protein
15
g
Fat
2
g
Sat Fat
1
g
5 Healthy Indian Salads for Weight Loss
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493
kcal
Carbs
83
g
Protein
19
g
Fat
9
g
Sat Fat
7
g
Creamy Curried Lentil Soup with Coconut
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413
kcal
Carbs
54
g
Protein
21
g
Fat
15
g
Sat Fat
4
g
Low Calorie Beetroot Soup
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357
kcal
Carbs
39
g
Protein
11
g
Fat
20
g
Sat Fat
3
g
Avocado dressing
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549
kcal
Carbs
70
g
Protein
23
g
Fat
22
g
Sat Fat
3
g
Edamame Vegetarian Poke Bowl
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547
kcal
Carbs
33
g
Protein
8
g
Fat
44
g
Sat Fat
6
g
Vegan Caesar Dressing
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482
kcal
Carbs
61
g
Protein
14
g
Fat
23
g
Sat Fat
3
g
Smashed Brussel Sprouts Salad With Quinoa
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258
kcal
Carbs
20
g
Protein
15
g
Fat
15
g
Sat Fat
8
g
Easy Broccoli and Cauliflower Soup
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293
kcal
Carbs
13
g
Protein
18
g
Fat
21
g
Sat Fat
4
g
Avocado Spinach Smoothie
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412
kcal
Carbs
69
g
Protein
12
g
Fat
13
g
Sat Fat
5
g
Festive Apple Breakfast Bake
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114
kcal
Carbs
9
g
Protein
3
g
Fat
8
g
Sat Fat
1
g
Avocado Hummus
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186
kcal
Carbs
9
g
Protein
13
g
Fat
10
g
Sat Fat
3
g
Soy Sauce Eggs (Shoyu Tamago)
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394
kcal
Carbs
43
g
Protein
24
g
Fat
16
g
Sat Fat
7
g
Quick Vegetarian Dinner Recipes – Fuss-free evenings
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431
kcal
Carbs
63
g
Protein
19
g
Fat
13
g
Sat Fat
3
g
Healthy Oatmeal Banana Pancakes
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499
kcal
Carbs
68
g
Protein
21
g
Fat
16
g
Sat Fat
2
g
Vietnamese Green Noodle Salad
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402
kcal
Carbs
21
g
Protein
23
g
Fat
25
g
Sat Fat
12
g
Breakfast Egg Burrito
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147
kcal
Carbs
22
g
Protein
3
g
Fat
6
g
Sat Fat
1
g
50 Low-Calorie Healthy Snacks – No More Snaccidents
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419
kcal
Carbs
38
g
Protein
25
g
Fat
19
g
Sat Fat
6
g
Healthy Egg Salad
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502
kcal
Carbs
72
g
Protein
20
g
Fat
18
g
Sat Fat
2
g
Healthy Masabacha
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459
kcal
Carbs
77
g
Protein
21
g
Fat
10
g
Sat Fat
1
g
Dal Khichdi and Kachumber Salad
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379
kcal
Carbs
57
g
Protein
16
g
Fat
11
g
Sat Fat
2
g
Swiss Bircher Muesli
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437
kcal
Carbs
59
g
Protein
18
g
Fat
17
g
Sat Fat
2
g
Hummus, Veggies & Bread
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460
kcal
Carbs
68
g
Protein
21
g
Fat
14
g
Sat Fat
2
g
Healthy Green Bean Casserole
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107
kcal
Carbs
3
g
Protein
6
g
Fat
8
g
Sat Fat
2
g
Avocado Deviled Eggs
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145
kcal
Carbs
24
g
Protein
8
g
Fat
2
g
Sat Fat
1
g
Blueberry Lemon Cheesecake Style Yogurt
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113
kcal
Carbs
17
g
Protein
7
g
Fat
2
g
Sat Fat
1
g
The Mandarinian Yogurt
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199
kcal
Carbs
29
g
Protein
10
g
Fat
6
g
Sat Fat
2
g
Yes to Grapes Yogurt
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171
kcal
Carbs
22
g
Protein
8
g
Fat
6
g
Sat Fat
2
g
Royal Figs Yogurt
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197
kcal
Carbs
38
g
Protein
9
g
Fat
3
g
Sat Fat
2
g
Morning Monkey Yogurt
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165
kcal
Carbs
17
g
Protein
9
g
Fat
7
g
Sat Fat
2
g
Great Carrots Yogurt
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361
kcal
Carbs
30
g
Protein
23
g
Fat
17
g
Sat Fat
4
g
Scrambled Eggs with Cream Cheese
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125
kcal
Carbs
14
g
Protein
5
g
Fat
6
g
Sat Fat
1
g
1 Carrot with ¼ Cup Hummus
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109
kcal
Carbs
10
g
Protein
5
g
Fat
6
g
Sat Fat
1
g
Cucumber Sticks with ¼ Cup Hummus
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104
kcal
Carbs
27
g
Protein
1
g
Fat
1
g
Sat Fat
1
g
1 Cup Grapes
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96
kcal
Carbs
25
g
Protein
1
g
Fat
1
g
Sat Fat
1
g
1 Handful Dried Apricots
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330
kcal
Carbs
23
g
Protein
23
g
Fat
17
g
Sat Fat
6
g
Spinach and Chickpea Bake
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143
kcal
Carbs
4
g
Protein
7
g
Fat
12
g
Sat Fat
2
g
1 Handful Peanuts
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105
kcal
Carbs
26
g
Protein
1
g
1 Banana
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351
kcal
Carbs
59
g
Protein
18
g
Fat
7
g
Sat Fat
3
g
High-Protein Lentil Pancakes
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83
kcal
Carbs
5
g
Protein
3
g
Fat
7
g
Sat Fat
1
g
1 Handful Cashew Nuts
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94
kcal
Carbs
25
g
1 Apple
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141
kcal
Carbs
12
g
Protein
4
g
Fat
9
g
Sat Fat
5
g
1 Slice Wholegrain Bread with Butter
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69
kcal
Carbs
12
g
Protein
4
g
Fat
1
g
Sat Fat
1
g
1 Slice Wholegrain Bread
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148
kcal
Carbs
27
g
Protein
7
g
Fat
2
g
Sat Fat
1
g
½ Cup Low Fat Yogurt with Dried Fruits
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227
kcal
Carbs
40
g
Protein
9.6
g
Fat
1.7
g
Sat Fat
0.3
g
1 Wholemeal Bagel
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511
kcal
Carbs
64
g
Protein
22
g
Fat
22
g
Sat Fat
5
g
Mediterranean Rice Bowl
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65
kcal
Carbs
13
g
Protein
1.4
g
Fat
0.6
g
Sat Fat
0.1
g
2 Wholegrain Rice Cakes
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99
kcal
Carbs
16
g
Protein
3
g
Fat
3
g
Sat Fat
1
g
2 Wholegrain Rice Cakes with Peanut Butter
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64
kcal
Carbs
12
g
Protein
1.8
g
Fat
0.5
g
2 Rye Crackers
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113
kcal
Carbs
17
g
Protein
4
g
Fat
3
g
Sat Fat
2
g
2 Rye Crackers with Low fat Cream Cheese
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112
kcal
Carbs
16
g
Protein
4
g
Fat
4
g
Sat Fat
1
g
2 Rye Crackers with Peanut Butter
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80
kcal
Carbs
12
g
Protein
5
g
Fat
1
g
Sat Fat
1
g
1 Slice Whole Grain Bread with Low Fat Cottage Cheese
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458
kcal
Carbs
70
g
Protein
23
g
Fat
14
g
Sat Fat
4
g
Kale and White Bean Soup
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406
kcal
Carbs
39
g
Protein
24
g
Fat
17
g
Sat Fat
4
g
Breakfast Beans and Eggs
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121
kcal
Carbs
8
g
Protein
11
g
Fat
4
g
Sat Fat
1
g
½ Cup Cottage Cheese with Maple Syrup
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150
kcal
Carbs
11
g
Protein
2
g
Fat
11
g
Sat Fat
6
g
¼ Bar Dark Chocolate
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127
kcal
Carbs
23
g
Protein
4
g
Fat
3
g
Sat Fat
2
g
1 Serving Dried Figs with Goat Cheese
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88
kcal
Carbs
3
g
Protein
3
g
Fat
8
g
Sat Fat
1
g
1 Handful Roasted Sunflower Seeds
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161
kcal
Carbs
18
g
Protein
5
g
Fat
9
g
Sat Fat
1
g
1 Serving Apple with Peanut Butter and Pistachios
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142
kcal
Carbs
23
g
Protein
3
g
Fat
6
g
Sat Fat
1
g
1 Serving Dates with Nutbutter
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116
kcal
Carbs
12
g
Protein
5
g
Fat
6
g
Sat Fat
1
g
2 Gherkins with Hummus
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80
kcal
Carbs
10
g
Protein
2
g
Fat
3
g
Sat Fat
1
g
1 Serving Crispbread with Low Fat Cream Cheese and Gherkins
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62
kcal
Carbs
5
g
Protein
4
g
Fat
3
g
Sat Fat
2
g
1 Serving Dried Tomato on Cucumber
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141
kcal
Carbs
21
g
Protein
7
g
Fat
4
g
Sat Fat
2
g
1 Bowl Yogurt with Caramelized Figs
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83
kcal
Carbs
13
g
Protein
2
g
Fat
3
g
Sat Fat
2
g
1 Bowl Curried Popcorn
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101
kcal
Carbs
10
g
Protein
2
g
Fat
5
g
Sat Fat
1
g
1 Serving Crispbread with Hummus and Olives
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141
kcal
Carbs
10
g
Protein
8
g
Fat
8
g
Sat Fat
5
g
1 Serving Cheese Grape Bites
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123
kcal
Carbs
16
g
Protein
4
g
Fat
5
g
Sat Fat
2
g
3 Apricots with Goat Cheese and Pistachios
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41
kcal
Carbs
10
g
Protein
1
g
Fat
1
g
Sat Fat
1
g
1 Handful Mixed Berries
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432
kcal
Carbs
62
g
Protein
22
g
Fat
12
g
Sat Fat
4
g
Healthy Refried Beans and Tortillas
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56
kcal
Carbs
13
g
Protein
1
g
Fat
1
g
Sat Fat
1
g
1 Kiwi
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453
kcal
Carbs
51
g
Protein
14
g
Fat
24
g
Sat Fat
5
g
Vegan IRONMAN Oatmeal
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352
kcal
Carbs
33
g
Protein
17
g
Fat
18
g
Sat Fat
2
g
Chia Seed Pudding with Almond Milk
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516
kcal
Carbs
67
g
Protein
28
g
Fat
17
g
Sat Fat
3
g
Black Bean Burrito Bowl
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438
kcal
Carbs
57
g
Protein
19
g
Fat
16
g
Sat Fat
2
g
Lentil Vegetable Soup
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540
kcal
Carbs
82
g
Protein
21
g
Fat
15
g
Sat Fat
8
g
Weight Loss Tikka Masala
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374
kcal
Carbs
21
g
Protein
7
g
Fat
32
g
Sat Fat
4
g
Avocado Tomato Salad – A perfect summer salad
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483
kcal
Carbs
87
g
Protein
23
g
Fat
8
g
Sat Fat
1
g
Bean and Pasta Vegetarian Casserole
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360
kcal
Carbs
42
g
Protein
16
g
Fat
15
g
Sat Fat
3
g
Healthy Huevo Rancheros
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Carbs
5
g
Protein
1
g
Fat
1
g
Sat Fat
1
g
Lazy Vegan Recipes – Easy-Peasy Eats
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415
kcal
Carbs
83
g
Protein
12
g
Fat
7
g
Sat Fat
1
g
25 Vegan Zucchini Recipes - From Breakfast to Dinner
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453
kcal
Carbs
50
g
Protein
20
g
Fat
23
g
Sat Fat
5
g
Chickpea Avocado Salad
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428
kcal
Carbs
54
g
Protein
17
g
Fat
17
g
Sat Fat
2
g
Lentil Quinoa Salad
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329
kcal
Carbs
37
g
Protein
18
g
Fat
13
g
Sat Fat
3
g
Raspberry Low Calorie Pancakes
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617
kcal
Carbs
54.2
g
Protein
12.6
g
Fat
45.5
g
Sat Fat
6.3
g
45 Summery Vegetarian Mediterranean Recipes - Travel with your tastebuds!
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850
kcal
Carbs
68
g
Protein
25
g
Fat
57
g
Sat Fat
8
g
45 Vibrant Vegan Mediterranean Recipes - Munching Through The Med!
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360
kcal
Carbs
41
g
Protein
24
g
Fat
12
g
Sat Fat
3
g
50 Healthy Vegetarian Recipes - High-protein AND Low-fat
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728
kcal
Carbs
99
g
Protein
14
g
Fat
34
g
Sat Fat
4.4
g
Roasted Sweet Potato Cubes with a Piquant Pistachio Dressing
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547
kcal
Carbs
88
g
Protein
28
g
Fat
11
g
Sat Fat
3
g
High-protein Burrito Bowl
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520
kcal
Carbs
63
g
Protein
18
g
Fat
15
g
Sat Fat
2
g
How to Roast Vegetables
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435
kcal
Carbs
74
g
Protein
19
g
Fat
8
g
Sat Fat
1
g
Vegan Lentil and Potato Salad
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667
kcal
Carbs
104
g
Protein
9
g
Fat
23
g
Sat Fat
4
g
20 Delicious Vegan Chinese Recipes - Fake-out Options for Everyone!
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233
kcal
Carbs
2
g
Protein
6
g
Fat
24
g
Sat Fat
4.5
g
30 Spectacular Vegan Italian Recipes - Delicious and Dairy-free
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636
kcal
Carbs
59
g
Protein
32
g
Fat
32
g
Sat Fat
13
g
30 Ingenious Vegan Pizza Recipes
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168
kcal
Carbs
24
g
Protein
8
g
Fat
4
g
Sat Fat
2
g
1 Wholemeal Bagel with Low Fat Cream Cheese
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636
kcal
Carbs
59
g
Protein
32
g
Fat
32
g
Sat Fat
13
g
30 Best Veggie Pizza Recipes
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617
kcal
Carbs
54.2
g
Protein
12.6
g
Fat
45.5
g
Sat Fat
6.3
g
60 Vegan Asian Recipes - Find your new favorite
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156
kcal
Carbs
20
g
Protein
6
g
Fat
5
g
Sat Fat
1
g
10 Best Vegan Burger Recipes in the World
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355
kcal
Carbs
17
g
Protein
18.8
g
Fat
24.5
g
Sat Fat
19.1
g
55+ Vegetarian Asian Recipes - Travel with your tastebuds
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482
kcal
Carbs
48
g
Protein
16
g
Fat
26
g
Sat Fat
8
g
10 Best Veggie Burger Recipes in the World
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105
kcal
Carbs
24
g
Protein
5
g
Fat
1
g
50 Vegan Mexican Recipes - All the flavor, none of the dairy
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6
kcal
Carbs
1
g
Protein
1
g
Fat
1
g
Sat Fat
1
g
Homemade Fajita Seasoning
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538
kcal
Carbs
81
g
Protein
24
g
Fat
17
g
Sat Fat
6
g
Garlic Mushrooms on Pasta
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419
kcal
Carbs
64
g
Protein
17
g
Fat
8
g
Sat Fat
1
g
Colourful Bulgur Kidney Bean Salad
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476
kcal
Carbs
61
g
Protein
24
g
Fat
18
g
Sat Fat
5
g
Avocado Chickpea Salad with Quinoa
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667
kcal
Carbs
104
g
Protein
9
g
Fat
23
g
Sat Fat
4
g
Top 20 Best Vegan Stir Fry Recipes
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517
kcal
Carbs
78
g
Protein
21
g
Fat
16
g
Sat Fat
3
g
African Peanut Soup
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433
kcal
Carbs
52
g
Protein
21
g
Fat
17
g
Sat Fat
5
g
Chickpea Salad with Quinoa
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521
kcal
Carbs
63
g
Protein
25
g
Fat
22
g
Sat Fat
4
g
Refreshing Pasta in Peanut Sauce
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323
kcal
Carbs
29
g
Protein
15
g
Fat
18
g
Sat Fat
6
g
Creamy Garlic Mushrooms on Toast
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695
kcal
Carbs
99
g
Protein
18
g
Fat
27
g
Sat Fat
4
g
20 Best Vegetarian Stir Fry Recipes
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458
kcal
Carbs
58
g
Protein
22
g
Fat
17
g
Sat Fat
2
g
Easy Broccoli Stir Fry with Brown Rice
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430
kcal
Carbs
66
g
Protein
19
g
Fat
11
g
Sat Fat
2
g
White Bean Salad with Quinoa
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442
kcal
Carbs
57
g
Protein
15
g
Fat
20
g
Sat Fat
4
g
Anti Hangover Peanut Butter Banana Sandwich (8 Min, Vegan)
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432
kcal
Carbs
39
g
Protein
16
g
Fat
25
g
Sat Fat
8
g
The Ultimate Avocado Sandwich
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433
kcal
Carbs
48
g
Protein
18
g
Fat
20
g
Sat Fat
6
g
Black Bean Burgers
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617
kcal
Carbs
54.2
g
Protein
12.6
g
Fat
45.5
g
Sat Fat
6.3
g
Baba Ganoush - The Father of all Eggplant Dips
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357
kcal
Carbs
51
g
Protein
17
g
Fat
11
g
Sat Fat
3
g
Tomato Shakshuka
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434
kcal
Carbs
74
g
Protein
18
g
Fat
7
g
Sat Fat
1
g
Sexy Vegan Lentil Stew
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396
kcal
Carbs
19
g
Protein
26
g
Fat
26
g
Sat Fat
17
g
Vegetarian Pigs in Blankets
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513
kcal
Carbs
94
g
Protein
13
g
Fat
14
g
Sat Fat
3
g
Honey Roast Carrots and Parsnips with Feta and Pomegranate
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315
kcal
Carbs
7
g
Protein
20
g
Fat
23
g
Sat Fat
11
g
40 Sweet and Savory Vegetarian Pies – Bake your weekend away
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551
kcal
Carbs
100
g
Protein
34
g
Fat
3
g
Sat Fat
1
g
Fitness Lentil Bean Salad (25 Min, Vegan)
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409
kcal
Carbs
62
g
Protein
20
g
Fat
12
g
Sat Fat
2
g
Smooching Mushrooms on Toast
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579
kcal
Carbs
70
g
Protein
14
g
Fat
28
g
Sat Fat
14
g
Comforting Leek Risotto with Cream Cheese
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240
kcal
Carbs
21
g
Protein
7
g
Fat
15
g
Sat Fat
2
g
Brussels Sprouts with balsamic
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327
kcal
Carbs
31
g
Protein
1
g
Fat
1
g
Sat Fat
1
g
Authentic German Mulled Wine (Glühwein) Recipe
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120
kcal
Carbs
6
g
Protein
2
g
Fat
10
g
Sat Fat
3
g
Top 10 Healthy School Lunch Ideas – Delicious, well-balanced and all kid-friendly recipes!
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390
kcal
Carbs
57
g
Protein
12
g
Fat
14
g
Sat Fat
1
g
Get our 7-Day Healthy Vegan Meal Plan | Beginner Friendly, Protein-Rich
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491
kcal
Carbs
57
g
Protein
23
g
Fat
22
g
Sat Fat
7
g
Easy Sweet Potato Feta Bake (Yams Bake)
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522
kcal
Carbs
60
g
Protein
33
g
Fat
18
g
Sat Fat
7
g
Socca Pizza / Chickpea Pizza / Farinata
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395
kcal
Carbs
45
g
Protein
16
g
Fat
19
g
Sat Fat
4
g
Pineapple Cottage Breakfast Burrito
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394
kcal
Carbs
43
g
Protein
24
g
Fat
16
g
Sat Fat
7
g
Perfect Pizza Pancake Recipe
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271
kcal
Carbs
21
g
Protein
12
g
Fat
16
g
Sat Fat
3
g
Egg on Avocado Toast
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426
kcal
Carbs
52
g
Protein
21
g
Fat
16
g
Sat Fat
2
g
Smoked Tofu and Hummus Buddha Bowl
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491
kcal
Carbs
74
g
Protein
23
g
Fat
12
g
Sat Fat
2
g
Crispy Potato Lentil Buddha Bowl
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