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335kcal
Carbs 46g
Protein 17g
Fat 10g
Sat Fat 4g

Apple & Cinnamon Overnight Oats

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262kcal
Carbs 27g
Protein 9g
Fat 15g
Sat Fat 4g

Healthy Homemade Granola

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422kcal
Carbs 64g
Protein 17g
Fat 14g
Sat Fat 2g

Chocolate Banana Bonkers Overnight Oats

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352kcal
Carbs 46g
Protein 16g
Fat 13g
Sat Fat 2g

Peach Cobbler Overnight Oats

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347kcal
Carbs 34g
Protein 26g
Fat 13g
Sat Fat 8g

High Protein Cottage Cheese Smoothie (with strawberry and banana)

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522kcal
Carbs 87g
Protein 20g
Fat 13g
Sat Fat 1g

Spaghetti with Arrabbiata Sauce

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520kcal
Carbs 80g
Protein 20g
Fat 15g
Sat Fat 2g

Easy Vegan Pho (Authentic Vietnamese Noodle Soup)

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355kcal
Carbs 59g
Protein 20g
Fat 6g
Sat Fat 1g

British Baked Beans (Heinz Copycat)

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386kcal
Carbs 40g
Protein 17g
Fat 21g
Sat Fat 3g

Chia Breakfast Pudding

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398kcal
Carbs 52g
Protein 16g
Fat 16g
Sat Fat 4g

Leek and Potato Soup

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219kcal
Carbs 4g
Protein 17g
Fat 15g
Sat Fat 7g

Low Carb Breakfast Egg Muffins (25 Minutes, Vegetarian)

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1052kcal
Carbs 45g
Protein 42g
Fat 51g
Sat Fat 3.7g

High Protein Yogurt Dip

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367kcal
Carbs 30g
Protein 26g
Fat 16g
Sat Fat 7g

Cottage Cheese Pancakes

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353kcal
Carbs 30g
Protein 23g
Fat 16g
Sat Fat 7g

Tomato Mozzarella Bread

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415kcal
Carbs 43g
Protein 23g
Fat 16.7g
Sat Fat 6.1g

High-protein Tortilla Quiche

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424kcal
Carbs 52g
Protein 20g
Fat 17g
Sat Fat 5g

Easy High-Protein Millet Pilaf with Baked Feta

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348kcal
Carbs 19g
Protein 27g
Fat 19g
Sat Fat 7g

Super-Quick High Protein Omelette

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440kcal
Carbs 53g
Protein 25g
Fat 16g
Sat Fat 2g

Overnight Oats with Protein Powder

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426kcal
Carbs 48g
Protein 27g
Fat 16g
Sat Fat 3g

Fluffy Protein Powder Pancakes with Oats

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116kcal
Carbs 29g
Protein 2g
Fat 0.4g
Sat Fat 0.1g

Beetroot Smoothie

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436kcal
Carbs 59g
Protein 23g
Fat 13g
Sat Fat 3g

High-Protein Overnight Oats (No Protein Powder)

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391kcal
Carbs 73g
Protein 23g
Fat 2g
Sat Fat 1g

Manchester Baked Potato

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502kcal
Carbs 72g
Protein 23g
Fat 18g
Sat Fat 6g

Crispy Smashed Potatoes in Oven with Feta Dipping Sauce

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166kcal
Carbs 38g
Protein 4g
Fat 1g
Sat Fat 0.4g

Leftover Fruit Yogurt Ice Cream

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48kcal
Carbs 5g
Protein 5g
Fat 1g
Sat Fat 1g

Strawberry Popsicle

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59kcal
Carbs 13g
Protein 1g
Fat 1g
Sat Fat 0.2g

Chocolate Banana Popsicle

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64kcal
Carbs 7g
Protein 6g
Fat 1g
Sat Fat 1g

Peach Popsicle

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210kcal
Carbs 16g
Protein 8g
Fat 14g
Sat Fat 1.9g

Vegan Broccoli Salad

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177kcal
Carbs 27g
Protein 8g
Fat 5g
Sat Fat 1g

Cream Cheese Protein Muffins

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444kcal
Carbs 64g
Protein 26g
Fat 11g
Sat Fat 4g

Chickpea Bean Lunch Bowl

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516kcal
Carbs 11g
Protein 21g
Fat 43g
Sat Fat 18g

Fresh and Tasty Cheese Salad

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430kcal
Carbs 59g
Protein 26g
Fat 11g
Sat Fat 4g

Super Easy Baked High Protein French Toast Recipe

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495kcal
Carbs 95g
Protein 21g
Fat 8g
Sat Fat 1g

Easy Vegan High Protein Black Bean Salad with Corn

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465kcal
Carbs 65g
Protein 13g
Fat 17g
Sat Fat 10g

Vegan Coconut Chickpea Curry

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506kcal
Carbs 71g
Protein 27g
Fat 14g
Sat Fat 2g

Protein Power Blueberry Banana Protein Smoothie

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397kcal
Carbs 31g
Protein 20g
Fat 21g
Sat Fat 12g

Leftover Quesadilla

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425kcal
Carbs 61g
Protein 20g
Fat 12g
Sat Fat 2g

Creamy Cherry High Protein Oatmeal

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381kcal
Carbs 26g
Protein 23g
Fat 22g
Sat Fat 5g

Everything Omelette

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503kcal
Carbs 72g
Protein 23g
Fat 18g
Sat Fat 3g

Leftovers Traybake

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424kcal
Carbs 67g
Protein 21g
Fat 11g
Sat Fat 2g

Leftovers Buddha Bowl

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514kcal
Carbs 59g
Protein 20g
Fat 24g
Sat Fat 10g

Pear Walnut Salad with Quinoa and Halloumi

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306kcal
Carbs 37g
Protein 15g
Fat 13g
Sat Fat 5g

High-Protein Banana Bread

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334kcal
Carbs 21g
Protein 18g
Fat 20g
Sat Fat 5g

Scrambled Egg on Avocado Toast

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546kcal
Carbs 63g
Protein 22g
Fat 23g
Sat Fat 6g

Vegetarian Coronation Chicken

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184kcal
Carbs 15g
Protein 16g
Fat 7g
Sat Fat 2g

Chocolate Protein Pudding Recipe

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327kcal
Carbs 13g
Protein 22g
Fat 21g
Sat Fat 9g

Scrambled Eggs with Cheese

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89kcal
Carbs 10g
Protein 7g
Fat 3g
Sat Fat 1g

Peanut Butter Protein Balls

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493kcal
Carbs 65g
Protein 15g
Fat 23g
Sat Fat 5g

Banana Peanut Wrap

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310kcal
Carbs 37g
Protein 15g
Fat 14g
Sat Fat 2g

Super Spinach Banana Smoothie (High-Protein)

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428kcal
Carbs 53g
Protein 21g
Fat 16g
Sat Fat 4g

Easy Cottage Cheese Fritters with Salsa

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363kcal
Carbs 43g
Protein 24g
Fat 12g
Sat Fat 3g

Protein Powder Oatmeal with Winter Apple

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496kcal
Carbs 22g
Protein 24g
Fat 37g
Sat Fat 5g

Crunchy Asian Tofu Salad (High Protein and Vegan)

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281kcal
Carbs 32g
Protein 7g
Fat 16g
Sat Fat 4g

The Best Pumpkin Carrot Soup

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475kcal
Carbs 65g
Protein 20g
Fat 15g
Sat Fat 9g

Creamy Asparagus Risotto

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374kcal
Carbs 30g
Protein 19g
Fat 17g
Sat Fat 7g

Post-workout Healthy Fitness Sandwich For Runners

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201kcal
Carbs 31g
Protein 3g
Fat 9g
Sat Fat 1g

Easy Pear and Walnut Salad Recipe with Orange Dressing

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190kcal
Carbs 26g
Protein 5g
Fat 8g
Sat Fat 1g

Homemade Tortillas: How To Make Tortillas At Home!

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449kcal
Carbs 65g
Protein 8g
Fat 16g
Sat Fat 13g

Easy Vegan Cauliflower Curry

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326kcal
Carbs 12g
Protein 7g
Fat 30g
Sat Fat 15g

Deliciously Creamy Garlic Mushrooms Recipe

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524kcal
Carbs 70g
Protein 28g
Fat 17g
Sat Fat 9g

Healthy Mac and Cheese

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681kcal
Carbs 70g
Protein 36g
Fat 30g
Sat Fat 14g

High Protein Hot Quinoa Salad

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603kcal
Carbs 73g
Protein 28g
Fat 24g
Sat Fat 8g

HP - Spicy Black Bean Soup

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469kcal
Carbs 33g
Protein 25g
Fat 27g
Sat Fat 15g

HP - Easy Veggie Quesadillas with Melted Cheese

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617kcal
Carbs 79g
Protein 35g
Fat 17g
Sat Fat 6g

HP - Couscous Kaiserschmarrn Recipe

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233kcal
Carbs 46g
Protein 9g
Fat 5g
Sat Fat 1g

1 Small Muesli

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101kcal
Carbs 2.1g
Protein 6.7g
Fat 7.5g
Sat Fat 4g

The Best Savoury Ricotta Muffins

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606kcal
Carbs 33g
Protein 36g
Fat 37g
Sat Fat 13g

HP - Cream Cheese Pancakes

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776kcal
Carbs 75g
Protein 13g
Fat 48g
Sat Fat 16g

The Perfect Vegetarian Vegetable Wellington Recipe

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443kcal
Carbs 21g
Protein 19g
Fat 33g
Sat Fat 9g

Perfect Vegetarian Nut Roast (fool-proof recipe)

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560kcal
Carbs 70g
Protein 28g
Fat 21g
Sat Fat 3g

HP - Quick Cottage Cheese Salad

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641kcal
Carbs 77g
Protein 23g
Fat 28g
Sat Fat 10g

HP - Vegetarian Ramen Noodle Salad

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536kcal
Carbs 86g
Protein 26g
Fat 14g
Sat Fat 5g

Easy Tomato Spinach Pasta

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382kcal
Carbs 44g
Protein 21g
Fat 16g
Sat Fat 2g

Quick Cottage Cheese Salad

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205kcal
Carbs 21g
Protein 12g
Fat 9g
Sat Fat 5g

Cottage Cheese Cheesecake

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423kcal
Carbs 27.1g
Protein 4.7g
Fat 35.6g
Sat Fat 31.5g

Creamy Coconut Rice Pudding

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547kcal
Carbs 51g
Protein 21g
Fat 32g
Sat Fat 5g

Vegan Tempeh Sandwich

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418kcal
Carbs 51g
Protein 19g
Fat 16g
Sat Fat 1g

Vegan Noatmeal Recipe (Fruity Quinoa Porridge)

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538kcal
Carbs 67g
Protein 26g
Fat 21g
Sat Fat 3g

Lentils with Vegetables in Tahini Sauce

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506kcal
Carbs 80g
Protein 15g
Fat 18g
Sat Fat 3g

Sweet and Spicy Roasted Cauliflower Curry

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545kcal
Carbs 100g
Protein 24g
Fat 7g
Sat Fat 1g

Saucy Eggplant Tomato Pasta

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468kcal
Carbs 87g
Protein 15g
Fat 9g
Sat Fat 1g

Moroccan Couscous Salad

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115kcal
Carbs 18g
Protein 2g
Fat 5g
Sat Fat 1g

Cinnamon Baked Pears with Crunchy Walnuts

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505kcal
Carbs 58g
Protein 23g
Fat 22g
Sat Fat 7g

Easy Baked Feta with Veggies

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193kcal
Carbs 17g
Protein 11g
Fat 10g
Sat Fat 5g

Healthy Mexican Corn Salad

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579kcal
Carbs 56g
Protein 23g
Fat 32g
Sat Fat 7g

Chickpea Spinach Salad

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396kcal
Carbs 26g
Protein 16g
Fat 28g
Sat Fat 9g

Garlicky Oven-Roasted Broccoli and Cauliflower Recipe

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422kcal
Carbs 39g
Protein 17g
Fat 24g
Sat Fat 8g

Refreshing Nectarine Summer Salad

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570kcal
Carbs 96g
Protein 23g
Fat 11g
Sat Fat 1g

HP - Rush-Rush Couscous

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142kcal
Carbs 30g
Protein 3.5g
Fat 5g

Refreshing Chia Fresca (Isikiate) Drink Recipe

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325kcal
Carbs 45g
Protein 16g
Fat 12g
Sat Fat 3g

Easy Sweetcorn Fritters

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547kcal
Carbs 82g
Protein 25g
Fat 16g
Sat Fat 3g

Saucy Roasted Cabbage Steaks (High-Protein Recipe)

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359kcal
Carbs 43g
Protein 10g
Fat 17g
Sat Fat 9g

Banana Mug Cake

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422kcal
Carbs 62g
Protein 25g
Fat 12g
Sat Fat 4g

Easy and Delish High-Protein Red Kidney Bean Salad

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992kcal
Carbs 51g
Protein 30g
Fat 84g
Sat Fat 8g

Authentic Egyptian Dukkah

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288kcal
Carbs 33g
Protein 7g
Fat 14g
Sat Fat 1g

Irish Bombay Potatoes

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374kcal
Carbs 64g
Protein 10g
Fat 9g
Sat Fat 2.1g

How to make an Acai Bowl (Homemade Acai Bowl Recipe)

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433kcal
Carbs 64g
Protein 19g
Fat 15g
Sat Fat 4g

Cooling Cantaloupe Summer Salad (High-Protein Recipe)

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367kcal
Carbs 42g
Protein 23g
Fat 14g
Sat Fat 2g

The Best Vegan Tofu Scramble Recipe for Breakfast

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534kcal
Carbs 74g
Protein 20g
Fat 19g
Sat Fat 8g

Amazing Aubergine (Eggplant) Curry

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197kcal
Carbs 22g
Protein 10g
Fat 8g
Sat Fat 5g

Perfect Protein Cookies (protein powder recipe)

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342kcal
Carbs 50g
Protein 16g
Fat 10g
Sat Fat 2g

Pea and Mint Soup

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43kcal
Carbs 9g
Protein 1g
Fat 1g
Sat Fat 1g

Banana Oatmeal Fitness Cookies

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367kcal
Carbs 54g
Protein 15g
Fat 13g
Sat Fat 2g

Mouthwatering Meatless Chili Sin Carne (vegan)

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490kcal
Carbs 62g
Protein 24g
Fat 18g
Sat Fat 3g

Vegan Korean Bibimbap Bowl (High-Protein Recipe!)

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537kcal
Carbs 78g
Protein 25g
Fat 18g
Sat Fat 8g

Creamy Broccoli Pasta

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378kcal
Carbs 42g
Protein 21g
Fat 16g
Sat Fat 3g

Tangy Veggie Wrap

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304kcal
Carbs 10g
Protein 21g
Fat 21g
Sat Fat 8g

Easy Tomato Omelette

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185kcal
Carbs 21g
Protein 1g
Fat 10g
Sat Fat 1g

Red Onion Chutney

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462kcal
Carbs 60g
Protein 25g
Fat 14g
Sat Fat 3g

Korean Vegetarian Bibimbap (High-Protein Recipe!)

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154kcal
Carbs 4g
Protein 1g
Fat 14g
Sat Fat 9g

Grandma’s Creamy Cucumber Salad

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604kcal
Carbs 80g
Protein 21g
Fat 26g
Sat Fat 5g

Easy Vegetable Stir Fry with Creamy Peanut Sauce

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376kcal
Carbs 19g
Protein 30g
Fat 22g
Sat Fat 10g

Easy Vegetable Frittata

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307kcal
Carbs 29g
Protein 7g
Fat 18g
Sat Fat 10g

High Society Cucumber Sandwiches with Cream Cheese

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146kcal
Carbs 13g
Protein 11g
Fat 7g
Sat Fat 1g

Smashed Cucumber and Edamame (vegan protein snack)

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548kcal
Carbs 80g
Protein 24g
Fat 18g
Sat Fat 2g

Sweet Potato and Broccoli Salad Bake (Protein Recipe)

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458kcal
Carbs 55g
Protein 20g
Fat 18g
Sat Fat 10g

Cheesy Microwave Sweet Potato Mash

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482kcal
Carbs 56g
Protein 22g
Fat 22g
Sat Fat 3g

Vegan Blackberry Smoothie

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367kcal
Carbs 46g
Protein 21g
Fat 13g
Sat Fat 2g

Creamy Vegan Cauliflower Soup

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416kcal
Carbs 49g
Protein 20g
Fat 16g
Sat Fat 6g

Creamy Polenta With Mushrooms

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468kcal
Carbs 62g
Protein 26g
Fat 14g
Sat Fat 3g

Vegetarian Egg Drop Soup

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409kcal
Carbs 52g
Protein 19g
Fat 15g
Sat Fat 4g

Healthy Protein Baked Oats

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488kcal
Carbs 49g
Protein 23g
Fat 25g
Sat Fat 12g

Roasted Cauliflower Steak with Red Pepper Sauce

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498kcal
Carbs 82g
Protein 18g
Fat 14g
Sat Fat 2g

Roasted Sweet Potato and Beetroot Salad

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419kcal
Carbs 40g
Protein 20g
Fat 22g
Sat Fat 12g

Green Waffles with Cream Cheese

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524kcal
Carbs 86g
Protein 23g
Fat 13g
Sat Fat 3g

Roasted Fennel and Carrots with Chickpeas

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434kcal
Carbs 52g
Protein 14g
Fat 21g
Sat Fat 8g

Breakfast Pear Crisp

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442kcal
Carbs 59g
Protein 24g
Fat 14g
Sat Fat 3g

Mint Pineapple and Spinach Smoothie

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500kcal
Carbs 75g
Protein 19g
Fat 17g
Sat Fat 3g

Sweet Potato Tacos

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432kcal
Carbs 61g
Protein 23g
Fat 6g
Sat Fat 1g

Chickpea Salad Sandwich

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548kcal
Carbs 78g
Protein 32g
Fat 15g
Sat Fat 6g

Oven Roasted Broccoli Halloumi Traybake

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444kcal
Carbs 57g
Protein 32g
Fat 12g
Sat Fat 6g

Aubergine and Lentil Vegetarian Moussaka

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508kcal
Carbs 68g
Protein 20g
Fat 19g
Sat Fat 4g

Venezuelan Black Bean Arepas con Queso

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376kcal
Carbs 50g
Protein 22g
Fat 10g
Sat Fat 4g

Couscous Kaiserschmarrn Recipe

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401kcal
Carbs 55g
Protein 24g
Fat 13g
Sat Fat 2g

Wedge Salad with Creamy Cashew Dressing

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384kcal
Carbs 51g
Protein 25g
Fat 11g
Sat Fat 4g

Healthy Greens and Beans on Toast Breakfast

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414kcal
Carbs 51g
Protein 21g
Fat 14g
Sat Fat 3g

Bread Pudding Breakfast

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187kcal
Carbs 23g
Protein 8g
Fat 7g
Sat Fat 3g

Homemade Custard Pudding with Strawberries

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412kcal
Carbs 65g
Protein 16g
Fat 13g
Sat Fat 1g

Vegan Bulgur Porridge with Sweet Rhubarb

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436kcal
Carbs 69g
Protein 16g
Fat 14g
Sat Fat 1g

Roasted Red Pepper Dip (Muhammara) + Lunch Platter

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352kcal
Carbs 36g
Protein 17g
Fat 17g
Sat Fat 3g

Avocado Toast with Cottage Cheese

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516kcal
Carbs 72g
Protein 23g
Fat 15g
Sat Fat 11g

Vegan Broccoli Casserole

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324kcal
Carbs 32g
Protein 22g
Fat 13g
Sat Fat 3g

Yogurt Breakfast with Raspberry Compote

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553kcal
Carbs 94g
Protein 20g
Fat 13g
Sat Fat 2g

One Pan Mediterranean Couscous Bowl

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406kcal
Carbs 51g
Protein 21g
Fat 16g
Sat Fat 8g

Roasted Asparagus and Tomato with Halloumi

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627kcal
Carbs 53g
Protein 41g
Fat 29g
Sat Fat 6g

HP - Cottage Cheese Pancakes

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415kcal
Carbs 83g
Protein 12g
Fat 7g
Sat Fat 1g

HP - The Veggie King

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592kcal
Carbs 49g
Protein 31g
Fat 29g
Sat Fat 10g

HP - Scrambled Eggs with Cream Cheese

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537kcal
Carbs 73g
Protein 21g
Fat 18g
Sat Fat 2g

Healthy Vegan Poke Bowl with Sesame Tofu

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300kcal
Carbs 53g
Protein 6g
Fat 8g
Sat Fat 5g

Gluten Free & Vegan Banana Bread

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461kcal
Carbs 53g
Protein 27g
Fat 17g
Sat Fat 8g

Rosti Potatoes with Asparagus and Cheese

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460kcal
Carbs 70g
Protein 19g
Fat 12g
Sat Fat 2g

Lentil Tabbouleh

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451kcal
Carbs 64g
Protein 22g
Fat 13g
Sat Fat 2g

Vegetarian Spring Salad with Peas & Lentils

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400kcal
Carbs 52g
Protein 17g
Fat 13g
Sat Fat 2g

Vegan Lettuce Wraps

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411kcal
Carbs 58g
Protein 20g
Fat 12g
Sat Fat 3g

Spring Vegetable Fried Rice

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411kcal
Carbs 65g
Protein 18g
Fat 12g
Sat Fat 5g

Buckwheat Salad with Kale and Feta

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686kcal
Carbs 96g
Protein 28g
Fat 21g
Sat Fat 4g

Vegetarian Banh Mi

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479kcal
Carbs 66g
Protein 20g
Fat 19g
Sat Fat 10g

Spicy Corn Chowder

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483kcal
Carbs 81g
Protein 18g
Fat 10g
Sat Fat 1g

Vegan Mediterranean Pasta Salad

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461kcal
Carbs 55g
Protein 18g
Fat 20g
Sat Fat 7g

Vegetarian Ramen Noodle Salad

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520kcal
Carbs 80g
Protein 25g
Fat 15g
Sat Fat 4g

Greek Pitas

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414kcal
Carbs 50g
Protein 24g
Fat 14g
Sat Fat 2g

Easy Homemade Ramen in a Jar

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347kcal
Carbs 38g
Protein 24g
Fat 11g
Sat Fat 3g

High Protein Eggs and Asparagus Breakfast

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464kcal
Carbs 68g
Protein 20g
Fat 13g
Sat Fat 8g

Vegan Mushroom Stew with Coconut

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161kcal
Carbs 30g
Protein 5g
Fat 3g
Sat Fat 1g

Silken Tofu Vegan Ice Cream

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109kcal
Carbs 18g
Protein 5g
Fat 3g
Sat Fat 0.4g

Japanese Silken Tofu Dessert with Mango Coulis

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93kcal
Carbs 10g
Protein 6g
Fat 3g
Sat Fat 1g

Japanese Silken Tofu with Radish and Basil

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72kcal
Carbs 7g
Protein 6g
Fat 3g
Sat Fat 1g

Japanese Silken Tofu – Hiyayakko

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518kcal
Carbs 71g
Protein 23g
Fat 18g
Sat Fat 4g

Roasted Sweet Potato Salad with Feta & Pesto

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257kcal
Carbs 9g
Protein 15g
Fat 19g
Sat Fat 4g

Silken Tofu Omelette with Eggs

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368kcal
Carbs 48g
Protein 19g
Fat 11g
Sat Fat 3g

Low Fat Healthy French Toast with Apples

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413kcal
Carbs 56g
Protein 17g
Fat 13g
Sat Fat 8g

Couscous and Pear Salad with Goat's Cheese

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417kcal
Carbs 60g
Protein 18g
Fat 15g
Sat Fat 4g

High Fibre Avocado Citrus Salad with Feta

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314kcal
Carbs 44g
Protein 17g
Fat 10g
Sat Fat 3g

Fruit Salad with Yogurt

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519kcal
Carbs 93g
Protein 22g
Fat 9g
Sat Fat 1g

Mexican Bean Stew

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408kcal
Carbs 42g
Protein 19g
Fat 20g
Sat Fat 7g

Zucchini (Courgette) Basil Soup

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220kcal
Carbs 1g
Protein 17g
Fat 16g
Sat Fat 5g

Best Easy Omelette Recipe

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466kcal
Carbs 72g
Protein 19g
Fat 10g
Sat Fat 1g

Vegan Vegetable Lo Mein

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524kcal
Carbs 86g
Protein 19g
Fat 12g
Sat Fat 2g

Vegan Pad Thai

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530kcal
Carbs 92g
Protein 26g
Fat 10g
Sat Fat 1g

Vegan Lentil Bolognese

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575kcal
Carbs 116g
Protein 13g
Fat 5g
Sat Fat 2g

Dragon Noodles

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493kcal
Carbs 83g
Protein 19g
Fat 9g
Sat Fat 7g

Creamy Curried Lentil Soup with Coconut

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413kcal
Carbs 54g
Protein 21g
Fat 15g
Sat Fat 4g

Low Calorie Beetroot Soup

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357kcal
Carbs 39g
Protein 11g
Fat 20g
Sat Fat 3g

Avocado dressing

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549kcal
Carbs 70g
Protein 23g
Fat 22g
Sat Fat 3g

Edamame Vegetarian Poke Bowl

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547kcal
Carbs 33g
Protein 8g
Fat 44g
Sat Fat 6g

Vegan Caesar Dressing

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482kcal
Carbs 61g
Protein 14g
Fat 23g
Sat Fat 3g

Smashed Brussel Sprouts Salad With Quinoa

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258kcal
Carbs 20g
Protein 15g
Fat 15g
Sat Fat 8g

Easy Broccoli and Cauliflower Soup

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293kcal
Carbs 13g
Protein 18g
Fat 21g
Sat Fat 4g

Avocado Spinach Smoothie

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412kcal
Carbs 69g
Protein 12g
Fat 13g
Sat Fat 5g

Festive Apple Breakfast Bake

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114kcal
Carbs 9g
Protein 3g
Fat 8g
Sat Fat 1g

Avocado Hummus

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186kcal
Carbs 9g
Protein 13g
Fat 10g
Sat Fat 3g

Soy Sauce Eggs (Shoyu Tamago)

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394kcal
Carbs 43g
Protein 24g
Fat 16g
Sat Fat 7g

Quick Vegetarian Dinner Recipes – Fuss-free evenings

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431kcal
Carbs 63g
Protein 19g
Fat 13g
Sat Fat 3g

Healthy Oatmeal Banana Pancakes

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499kcal
Carbs 68g
Protein 21g
Fat 16g
Sat Fat 2g

Vietnamese Green Noodle Salad

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402kcal
Carbs 21g
Protein 23g
Fat 25g
Sat Fat 12g

Breakfast Egg Burrito

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419kcal
Carbs 38g
Protein 25g
Fat 19g
Sat Fat 6g

Healthy Egg Salad

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502kcal
Carbs 72g
Protein 20g
Fat 18g
Sat Fat 2g

Healthy Masabacha

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459kcal
Carbs 77g
Protein 21g
Fat 10g
Sat Fat 1g

Dal Khichdi and Kachumber Salad

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379kcal
Carbs 57g
Protein 16g
Fat 11g
Sat Fat 2g

Swiss Bircher Muesli

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437kcal
Carbs 59g
Protein 18g
Fat 17g
Sat Fat 2g

Hummus, Veggies & Bread

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460kcal
Carbs 68g
Protein 21g
Fat 14g
Sat Fat 2g

Healthy Green Bean Casserole

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107kcal
Carbs 3g
Protein 6g
Fat 8g
Sat Fat 2g

Avocado Deviled Eggs

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113kcal
Carbs 17g
Protein 7g
Fat 2g
Sat Fat 1g

The Mandarinian Yogurt

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199kcal
Carbs 29g
Protein 10g
Fat 6g
Sat Fat 2g

Yes to Grapes Yogurt

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171kcal
Carbs 22g
Protein 8g
Fat 6g
Sat Fat 2g

Royal Figs Yogurt

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197kcal
Carbs 38g
Protein 9g
Fat 3g
Sat Fat 2g

Morning Monkey Yogurt

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165kcal
Carbs 17g
Protein 9g
Fat 7g
Sat Fat 2g

Great Carrots Yogurt

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361kcal
Carbs 30g
Protein 23g
Fat 17g
Sat Fat 4g

Scrambled Eggs with Cream Cheese

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109kcal
Carbs 10g
Protein 5g
Fat 6g
Sat Fat 1g

Cucumber Sticks with ¼ Cup Hummus

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104kcal
Carbs 27g
Protein 1g
Fat 1g
Sat Fat 1g

1 Cup Grapes

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96kcal
Carbs 25g
Protein 1g
Fat 1g
Sat Fat 1g

1 Handful Dried Apricots

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330kcal
Carbs 23g
Protein 23g
Fat 17g
Sat Fat 6g

Spinach and Chickpea Bake

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143kcal
Carbs 4g
Protein 7g
Fat 12g
Sat Fat 2g

1 Handful Peanuts

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105kcal
Carbs 26g
Protein 1g

1 Banana

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351kcal
Carbs 59g
Protein 18g
Fat 7g
Sat Fat 3g

High-Protein Lentil Pancakes

1 Apple

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148kcal
Carbs 27g
Protein 7g
Fat 2g
Sat Fat 1g

½ Cup Low Fat Yogurt with Dried Fruits

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227kcal
Carbs 40g
Protein 9.6g
Fat 1.7g
Sat Fat 0.3g

1 Wholemeal Bagel

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511kcal
Carbs 64g
Protein 22g
Fat 22g
Sat Fat 5g

Mediterranean Rice Bowl

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65kcal
Carbs 13g
Protein 1.4g
Fat 0.6g
Sat Fat 0.1g

2 Wholegrain Rice Cakes

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80kcal
Carbs 12g
Protein 5g
Fat 1g
Sat Fat 1g

1 Slice Whole Grain Bread with Low Fat Cottage Cheese

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458kcal
Carbs 70g
Protein 23g
Fat 14g
Sat Fat 4g

Kale and White Bean Soup

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406kcal
Carbs 39g
Protein 24g
Fat 17g
Sat Fat 4g

Breakfast Beans and Eggs

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121kcal
Carbs 8g
Protein 11g
Fat 4g
Sat Fat 1g

½ Cup Cottage Cheese with Maple Syrup

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432kcal
Carbs 62g
Protein 22g
Fat 12g
Sat Fat 4g

Healthy Refried Beans and Tortillas

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56kcal
Carbs 13g
Protein 1g
Fat 1g
Sat Fat 1g

1 Kiwi

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453kcal
Carbs 51g
Protein 14g
Fat 24g
Sat Fat 5g

Vegan IRONMAN Oatmeal

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352kcal
Carbs 33g
Protein 17g
Fat 18g
Sat Fat 2g

Chia Seed Pudding with Almond Milk

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516kcal
Carbs 67g
Protein 28g
Fat 17g
Sat Fat 3g

Black Bean Burrito Bowl

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438kcal
Carbs 57g
Protein 19g
Fat 16g
Sat Fat 2g

Lentil Vegetable Soup

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540kcal
Carbs 82g
Protein 21g
Fat 15g
Sat Fat 8g

Weight Loss Tikka Masala

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374kcal
Carbs 21g
Protein 7g
Fat 32g
Sat Fat 4g

Avocado Tomato Salad – A perfect summer salad

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483kcal
Carbs 87g
Protein 23g
Fat 8g
Sat Fat 1g

Bean and Pasta Vegetarian Casserole

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360kcal
Carbs 42g
Protein 16g
Fat 15g
Sat Fat 3g

Healthy Huevo Rancheros

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453kcal
Carbs 50g
Protein 20g
Fat 23g
Sat Fat 5g

Chickpea Avocado Salad

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428kcal
Carbs 54g
Protein 17g
Fat 17g
Sat Fat 2g

Lentil Quinoa Salad

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329kcal
Carbs 37g
Protein 18g
Fat 13g
Sat Fat 3g

Raspberry Low Calorie Pancakes

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728kcal
Carbs 99g
Protein 14g
Fat 34g
Sat Fat 4.4g

Roasted Sweet Potato Cubes with a Piquant Pistachio Dressing

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547kcal
Carbs 88g
Protein 28g
Fat 11g
Sat Fat 3g

High-protein Burrito Bowl

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435kcal
Carbs 74g
Protein 19g
Fat 8g
Sat Fat 1g

Vegan Lentil and Potato Salad

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168kcal
Carbs 24g
Protein 8g
Fat 4g
Sat Fat 2g

1 Wholemeal Bagel with Low Fat Cream Cheese

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6kcal
Carbs 1g
Protein 1g
Fat 1g
Sat Fat 1g

Homemade Fajita Seasoning

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538kcal
Carbs 81g
Protein 24g
Fat 17g
Sat Fat 6g

Garlic Mushrooms on Pasta

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419kcal
Carbs 64g
Protein 17g
Fat 8g
Sat Fat 1g

Colourful Bulgur Kidney Bean Salad

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476kcal
Carbs 61g
Protein 24g
Fat 18g
Sat Fat 5g

Avocado Chickpea Salad with Quinoa

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517kcal
Carbs 78g
Protein 21g
Fat 16g
Sat Fat 3g

African Peanut Soup

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433kcal
Carbs 52g
Protein 21g
Fat 17g
Sat Fat 5g

Chickpea Salad with Quinoa

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521kcal
Carbs 63g
Protein 25g
Fat 22g
Sat Fat 4g

Refreshing Pasta in Peanut Sauce

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323kcal
Carbs 29g
Protein 15g
Fat 18g
Sat Fat 6g

Creamy Garlic Mushrooms on Toast

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458kcal
Carbs 58g
Protein 22g
Fat 17g
Sat Fat 2g

Easy Broccoli Stir Fry with Brown Rice

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430kcal
Carbs 66g
Protein 19g
Fat 11g
Sat Fat 2g

White Bean Salad with Quinoa

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442kcal
Carbs 57g
Protein 15g
Fat 20g
Sat Fat 4g

Anti Hangover Peanut Butter Banana Sandwich (8 Min, Vegan)

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432kcal
Carbs 39g
Protein 16g
Fat 25g
Sat Fat 8g

The Ultimate Avocado Sandwich

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433kcal
Carbs 48g
Protein 18g
Fat 20g
Sat Fat 6g

Black Bean Burgers

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617kcal
Carbs 54.2g
Protein 12.6g
Fat 45.5g
Sat Fat 6.3g

Baba Ganoush - The Father of all Eggplant Dips

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357kcal
Carbs 51g
Protein 17g
Fat 11g
Sat Fat 3g

Tomato Shakshuka

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434kcal
Carbs 74g
Protein 18g
Fat 7g
Sat Fat 1g

Sexy Vegan Lentil Stew

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396kcal
Carbs 19g
Protein 26g
Fat 26g
Sat Fat 17g

Vegetarian Pigs in Blankets

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513kcal
Carbs 94g
Protein 13g
Fat 14g
Sat Fat 3g

Honey Roast Carrots and Parsnips with Feta and Pomegranate

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551kcal
Carbs 100g
Protein 34g
Fat 3g
Sat Fat 1g

Fitness Lentil Bean Salad (25 Min, Vegan)

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409kcal
Carbs 62g
Protein 20g
Fat 12g
Sat Fat 2g

Smooching Mushrooms on Toast

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579kcal
Carbs 70g
Protein 14g
Fat 28g
Sat Fat 14g

Comforting Leek Risotto with Cream Cheese

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240kcal
Carbs 21g
Protein 7g
Fat 15g
Sat Fat 2g

Brussels Sprouts with balsamic

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327kcal
Carbs 31g
Protein 1g
Fat 1g
Sat Fat 1g

Authentic German Mulled Wine (Glühwein) Recipe

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491kcal
Carbs 57g
Protein 23g
Fat 22g
Sat Fat 7g

Easy Sweet Potato Feta Bake (Yams Bake)

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522kcal
Carbs 60g
Protein 33g
Fat 18g
Sat Fat 7g

Socca Pizza / Chickpea Pizza / Farinata

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395kcal
Carbs 45g
Protein 16g
Fat 19g
Sat Fat 4g

Pineapple Cottage Breakfast Burrito

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394kcal
Carbs 43g
Protein 24g
Fat 16g
Sat Fat 7g

Perfect Pizza Pancake Recipe

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271kcal
Carbs 21g
Protein 12g
Fat 16g
Sat Fat 3g

Egg on Avocado Toast

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426kcal
Carbs 52g
Protein 21g
Fat 16g
Sat Fat 2g

Smoked Tofu and Hummus Buddha Bowl

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491kcal
Carbs 74g
Protein 23g
Fat 12g
Sat Fat 2g

Crispy Potato Lentil Buddha Bowl

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456kcal
Carbs 72g
Protein 18g
Fat 12g
Sat Fat 1g

Quinoa Chickpea Buddha Bowl

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455kcal
Carbs 49g
Protein 27g
Fat 18g
Sat Fat 9g

Broccoli Cheese Casserole

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289kcal
Carbs 24g
Protein 23g
Fat 12g
Sat Fat 2g

Persian Cucumber Dip

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404kcal
Carbs 44g
Protein 18g
Fat 19g
Sat Fat 3g

Cornmeal Porridge

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488kcal
Carbs 72g
Protein 18g
Fat 14g
Sat Fat 7g

Mango Curry

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346kcal
Carbs 37g
Protein 19g
Fat 14g
Sat Fat 2g

Chickpea Flour Pancake #3 - Fennel and Olive

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441kcal
Carbs 61g
Protein 23g
Fat 13g
Sat Fat 4g

Chickpea Pancakes #2 - Caramelized Onion and Feta

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647kcal
Carbs 97g
Protein 35g
Fat 15g
Sat Fat 9g

The Bicep Buster

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405kcal
Carbs 52g
Protein 28g
Fat 11g
Sat Fat 3g

Lentil Patties

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445kcal
Carbs 58g
Protein 27g
Fat 14g
Sat Fat 4g

Kidney Bean Chickpea Salad

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374kcal
Carbs 55g
Protein 16g
Fat 13g
Sat Fat 2g

Bulgur Porridge

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558kcal
Carbs 87g
Protein 32g
Fat 11g
Sat Fat 6g

The UK

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308kcal
Carbs 30g
Protein 14g
Fat 15g
Sat Fat 3g

Fluffy Quinoa Egg Muffins

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736kcal
Carbs 60g
Protein 28g
Fat 45g
Sat Fat 22g

The Europa

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547kcal
Carbs 62g
Protein 23g
Fat 24g
Sat Fat 13g

Squidgy Fried Halloumi with Crushed Nuts

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279kcal
Carbs 23g
Protein 6g
Fat 20g
Sat Fat 3g

Tomato Avocado Toast

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462kcal
Carbs 74g
Protein 8g
Fat 17g
Sat Fat 3g

Jackfruit Burgers – Veggie Pulled Pork

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449kcal
Carbs 43g
Protein 24g
Fat 21g
Sat Fat 8g

Low-Carb Spinach and Cheese Pie

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438kcal
Carbs 79g
Protein 22g
Fat 7g
Sat Fat 1g

The Veggie King

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128kcal
Carbs 23g
Protein 2g
Fat 4g
Sat Fat 1g

Curried Parsnip Soup

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678kcal
Carbs 64g
Protein 27g
Fat 37g
Sat Fat 18g

Keeping Up Appearances

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298kcal
Carbs 11g
Protein 22g
Fat 19g
Sat Fat 7g

Smoked Tofu Breakfast Egg Muffins

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301kcal
Carbs 39g
Protein 19g
Fat 9g
Sat Fat 3g

Healthy Yogurt Parfait

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438kcal
Carbs 75g
Protein 20g
Fat 7g
Sat Fat 1g

White Bean Salad

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397kcal
Carbs 57g
Protein 16g
Fat 13g
Sat Fat 3g

Tropic Thunder Overnight Oats

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246kcal
Carbs 25g
Protein 5g
Fat 16g
Sat Fat 2g

Avocado Toast with Radish

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121kcal
Carbs 15g
Protein 5g
Fat 6g
Sat Fat 1g

Moist Almond Flour Muffins

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437kcal
Carbs 33g
Protein 26g
Fat 24g
Sat Fat 12g

Baked Ricotta

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540kcal
Carbs 82g
Protein 10g
Fat 22g
Sat Fat 6g

The Aussie

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232kcal
Carbs 27g
Protein 6g
Fat 12g
Sat Fat 1g

Vegan French Toast

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239kcal
Carbs 29g
Protein 6g
Fat 12g
Sat Fat 1g

Vegan French Toast - Sweet Version

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615kcal
Carbs 93g
Protein 30g
Fat 18g
Sat Fat 3g

Vegan Stuffed Peppers

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188kcal
Carbs 27g
Protein 6g
Fat 7g
Sat Fat 1g

Goi Cuon – authentic Vietnamese spring rolls

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410kcal
Carbs 69g
Protein 22g
Fat 6g
Sat Fat 3g

The Manc Special

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459kcal
Carbs 49g
Protein 29g
Fat 19g
Sat Fat 6g

Spinach Feta Pancakes

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404kcal
Carbs 58g
Protein 12g
Fat 15g
Sat Fat 2g

Vegan Mushroom Risotto

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476kcal
Carbs 70g
Protein 25g
Fat 12g
Sat Fat 7g

The German

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431kcal
Carbs 43g
Protein 22g
Fat 21g
Sat Fat 3g

Speedy Vegan Burrito

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482kcal
Carbs 48g
Protein 16g
Fat 26g
Sat Fat 8g

Quinoa Burgers

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528kcal
Carbs 40g
Protein 21g
Fat 33g
Sat Fat 13g

Have a Good Avo Cheddar Cheese Sandwich

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519kcal
Carbs 54g
Protein 8g
Fat 33g
Sat Fat 5g

Raunchy Sweet Potato Salad

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599kcal
Carbs 58g
Protein 29g
Fat 29g
Sat Fat 15g

Lentil Tacos

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333kcal
Carbs 42g
Protein 18g
Fat 12g
Sat Fat 5g

Fabulous Flatbread Pizzas

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137kcal
Carbs 12g
Protein 2g
Fat 8g
Sat Fat 3g

No Egg Pancakes

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554kcal
Carbs 77g
Protein 14g
Fat 24g
Sat Fat 3g

Rocket/Arugula Soup - The International Soup

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504kcal
Carbs 54g
Protein 26g
Fat 22g
Sat Fat 9g

Heavenly Halloumi Salad

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183kcal
Carbs 10g
Protein 6g
Fat 14g
Sat Fat 2g

Cashew Cream

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493kcal
Carbs 70g
Protein 18g
Fat 20g
Sat Fat 3g

21 Cheap Family Meals – Healthy Vegetarian Budget Food

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436kcal
Carbs 55g
Protein 19g
Fat 18g
Sat Fat 4g

Chickpea Wraps

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254kcal
Carbs 15g
Protein 2g
Fat 21g
Sat Fat 2g

Easy Green Bean Salad

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324kcal
Carbs 49g
Protein 18g
Fat 7g
Sat Fat 1g

Blueberry Cheesecake Overnight Oats

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368kcal
Carbs 32g
Protein 22g
Fat 19g
Sat Fat 3g

The Best High-protein Tangy Tempeh Salad – Quick & Vegan

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376kcal
Carbs 44g
Protein 12g
Fat 17g
Sat Fat 3g

Fabulous Falafel Salad with Fake Tahini Sauce

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228kcal
Carbs 6g
Protein 19g
Fat 15g
Sat Fat 5g

Italian-Style Healthy Breakfast Egg Muffins

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260kcal
Carbs 28g
Protein 3g
Fat 17g
Sat Fat 1g

Refreshing Carrot and Apple Salad

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403kcal
Carbs 82g
Protein 8g
Fat 7g

Delicious Date Smoothie

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511kcal
Carbs 19g
Protein 27g
Fat 38g
Sat Fat 15g

Ricotta Pancakes – Sweet Version

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153kcal
Carbs 15g
Protein 4g
Fat 9g
Sat Fat 1g

All(mond) is Good Muffins (Savory edition)

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787kcal
Carbs 115g
Protein 28g
Fat 26g
Sat Fat 3g

Deconstructed Sushi

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754kcal
Carbs 64g
Protein 13g
Fat 54g
Sat Fat 6g

Kick-ass Kale Recipe

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503kcal
Carbs 31g
Protein 2g
Fat 42g
Sat Fat 5g

Healthy Mashed Sweet Potato

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568kcal
Carbs 78g
Protein 10g
Fat 27g
Sat Fat 22g

Tropical Quinoa Porridge

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559kcal
Carbs 73g
Protein 16g
Fat 24g
Sat Fat 7g

Nasi goreng

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185kcal
Carbs 22g
Protein 11g
Fat 7g
Sat Fat 2g

Raspberry Banana Smoothie

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363kcal
Carbs 32g
Protein 21g
Fat 19g
Sat Fat 3g

Tempeh Broccoli Pan

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395kcal
Carbs 101g
Protein 9g
Fat 14g
Sat Fat 2g

Asian-style Creamy Corn Soup

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182kcal
Carbs 25g
Protein 6g
Fat 8g
Sat Fat 1g

Curried Broccoli

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444kcal
Carbs 76g
Protein 17g
Fat 9g
Sat Fat 1g

Rush-Rush Couscous

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157kcal
Carbs 20g
Protein 3g
Fat 7g
Sat Fat 3g

All(mond) is Good Muffins

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225kcal
Carbs 46g
Protein 6g
Fat 3g
Sat Fat 1g

Spinach for Breakfast Smoothie

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567kcal
Carbs 61g
Protein 9g
Fat 35g
Sat Fat 5g

Sweet Potato Salad with Avocado and Lime

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483kcal
Carbs 89g
Protein 6g
Fat 11g
Sat Fat 2g

Glass Noodles in Peanut Sauce

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195kcal
Carbs 16g
Protein 3g
Fat 13g
Sat Fat 6g

Beetroot Brownies

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562kcal
Carbs 57g
Protein 14g
Fat 35g
Sat Fat 4g

Rocking Rocket Pesto Pasta

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426kcal
Carbs 44g
Protein 19g
Fat 24g
Sat Fat 6g

Watermelon and Feta Salad

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404kcal
Carbs 37g
Protein 13g
Fat 27g
Sat Fat 8g

Low-carb Bowl of Desire

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623kcal
Carbs 103g
Protein 36g
Fat 9g
Sat Fat 3g

Bicep bustin’ high-protein Bowl

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617kcal
Carbs 95g
Protein 22g
Fat 21g
Sat Fat 4g

Speedy Gonzales

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572kcal
Carbs 105g
Protein 20g
Fat 13g
Sat Fat 2g

Vegan Delight

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605kcal
Carbs 90g
Protein 20g
Fat 22g
Sat Fat 5g

Fuego del Dragon

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660kcal
Carbs 83g
Protein 19g
Fat 28g
Sat Fat 2g

Penne Arrabiata

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268kcal
Carbs 38g
Protein 9g
Fat 10g
Sat Fat 2g

Falafel Wraps with Carrot-Hummus and Spinach

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444kcal
Carbs 74g
Protein 22g
Fat 9g
Sat Fat 1g

Harira

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459kcal
Carbs 80g
Protein 23g
Fat 6g
Sat Fat 1g

Quick and Damn Tasty Dahl

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113kcal
Carbs 18g
Protein 3g
Fat 3g

Indian Parathas with Curried Carrots

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363kcal
Carbs 40g
Protein 27g
Fat 11g
Sat Fat 3g

Chia Pomegranate Yoghurt

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318kcal
Carbs 43g
Protein 16g
Fat 10g
Sat Fat 3g

Mexican Style Breakfast Wraps

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350kcal
Carbs 64g
Protein 17g
Fat 5g
Sat Fat 1g

Speedy Chickpea Stew

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432kcal
Carbs 37g
Protein 18g
Fat 25g
Sat Fat 2g

Saucy Oven Carrots with Smoky Tofu

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439kcal
Carbs 70g
Protein 11.5g
Fat 15g
Sat Fat 6g

Crispy Potato Medley

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464kcal
Carbs 50g
Protein 25g
Fat 18g
Sat Fat 7g

Green n’ Lean Power Salad

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407kcal
Carbs 65g
Protein 20g
Fat 8g
Sat Fat 1g

Fried Chickpeas with Zucchini and Yogurt

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481kcal
Carbs 71g
Protein 23g
Fat 17g
Sat Fat 2g

Roasted Corn and Veggies

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630kcal
Carbs 59g
Protein 5g
Fat 45g
Sat Fat 28g

Banana Curry

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494kcal
Carbs 37g
Protein 16g
Fat 31g
Sat Fat 16g

Hungarian-Style Healthy Sweet Potato Casserole

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523kcal
Carbs 60g
Protein 24g
Fat 23g
Sat Fat 8g

Easy Stuffed Bell Peppers in Mediterranean Tomato Sauce

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667kcal
Carbs 104g
Protein 9g
Fat 23g
Sat Fat 4g

Vegan Chow Mein

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636kcal
Carbs 56g
Protein 22g
Fat 35g
Sat Fat 10g

Noodle Omelette

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407kcal
Carbs 62g
Protein 16g
Fat 12g
Sat Fat 2g

Vegan Breakfast Potatoes

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303kcal
Carbs 35g
Protein 7g
Fat 16g
Sat Fat 7g

Supreme Pear Soup

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147kcal
Carbs 22g
Protein 3g
Fat 6g
Sat Fat 1g

Raw Energy Bars

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438kcal
Carbs 62g
Protein 20g
Fat 13g
Sat Fat 4g

Potato Farls

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63kcal
Carbs 1g
Protein 1g
Fat 7g
Sat Fat 4g

Tomato Butter

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169kcal
Carbs 37g
Protein 4g
Fat 1g

Carrot and Ginger Soup

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502kcal
Carbs 42.9g
Protein 32.1g
Fat 21.7g
Sat Fat 6.3g

Vegetarian Toad in the Hole

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258kcal
Carbs 10.4g
Protein 3.8g
Fat 23.8g
Sat Fat 14.9g

Garlic Mashed Cauliflower

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374kcal
Carbs 45g
Protein 18g
Fat 15g
Sat Fat 5g

Gingerbread Pancakes

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355kcal
Carbs 17g
Protein 18.8g
Fat 24.5g
Sat Fat 19.1g

Cucumber Raita

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443kcal
Carbs 64g
Protein 21g
Fat 13g
Sat Fat 2g

Vegan Tuna Salad

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770kcal
Carbs 120.3g
Protein 14.9g
Fat 31.1g
Sat Fat 4.4g

Tomato Chutney

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370kcal
Carbs 46g
Protein 9g
Fat 18g
Sat Fat 3g

Colourful Tabbouleh Salad

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310kcal
Carbs 46.7g
Protein 5.6g
Fat 12.3g
Sat Fat 1.8g

Vegan Mashed Potatoes

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191kcal
Carbs 18.5g
Protein 1.2g
Fat 14.2g
Sat Fat 2g

Melon and Coconut Soup

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454kcal
Carbs 48g
Protein 20g
Fat 24g
Sat Fat 4g

Cashew Milkshake - Chocolate Style

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582kcal
Carbs 85g
Protein 15g
Fat 21g
Sat Fat 9g

Vegan Coconut Curry

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204kcal
Carbs 18.4g
Protein 3g
Fat 14.2g
Sat Fat 1.9g

Ajo Blanco

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459kcal
Carbs 69g
Protein 18g
Fat 14g
Sat Fat 2g

Vegan Chickpea Winter Salad - Ready in 15 mins

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477kcal
Carbs 78.5g
Protein 14g
Fat 12.7g
Sat Fat 5.8g

Dutch Apple Pancakes - Modernized!

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299kcal
Carbs 19.8g
Protein 10.4g
Fat 20.7g
Sat Fat 4.1g

Quick Spanish Omelette perfect for breakfast!

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444kcal
Carbs 66g
Protein 16g
Fat 15g
Sat Fat 2g

Thai Quinoa Salad

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545kcal
Carbs 81g
Protein 21g
Fat 18g
Sat Fat 4g

Vegetarian Tacos - Authentic Mexican Flavours!

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407kcal
Carbs 74g
Protein 14g
Fat 11g
Sat Fat 2g

Pimped Vegan Tomato Soup

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450kcal
Carbs 65g
Protein 22g
Fat 12g
Sat Fat 5g

Perfect Pizza Potatoes

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162kcal
Carbs 10.6g
Protein 2.3g
Fat 13.1g
Sat Fat 1.8g

Romesco Sauce

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494kcal
Carbs 66g
Protein 20g
Fat 18g
Sat Fat 7g

Pineapple Fried Rice

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515kcal
Carbs 81g
Protein 24g
Fat 14g
Sat Fat 4g

Beetroot Pasta

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457kcal
Carbs 75g
Protein 19g
Fat 11g
Sat Fat 3g

Sweet Potato Burritos

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428kcal
Carbs 45g
Protein 14g
Fat 25g
Sat Fat 3g

Roasted Broccoli and Cauliflower Salad

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235kcal
Carbs 52g
Protein 6g
Fat 1g
Sat Fat 0.2g

Vegan Potato Salad

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417kcal
Carbs 57g
Protein 19g
Fat 13g
Sat Fat 2g

Grapes 'N Roses Overnight Oats

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292kcal
Carbs 21g
Protein 20g
Fat 16g
Sat Fat 3g

Vegetarian Mushroom Soup

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359kcal
Carbs 18g
Protein 25g
Fat 21g
Sat Fat 5g

Asian-Style Easy Egg Muffins

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323kcal
Carbs 39.2g
Protein 3.4g
Fat 20.3g
Sat Fat 4.3g

Avocado Chocolate Mousse

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390kcal
Carbs 50g
Protein 17g
Fat 15g
Sat Fat 5g

Kaiserschmarrn - Delicious torn pancake

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337kcal
Carbs 45g
Protein 17g
Fat 10g
Sat Fat 1g

Chickpea Flour Pancakes

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287kcal
Carbs 44g
Protein 5g
Fat 10g
Sat Fat 7g

Vegan Potato Soup

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534kcal
Carbs 67g
Protein 19g
Fat 22g
Sat Fat 9g

Vegetarian Zucchini Lasagna

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850kcal
Carbs 68g
Protein 25g
Fat 57g
Sat Fat 8g

How To Make Homemade Hummus

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537kcal
Carbs 78g
Protein 21g
Fat 17g
Sat Fat 4g

Vegetarian Fried Rice

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334kcal
Carbs 54g
Protein 8g
Fat 11g
Sat Fat 1.9g

Amazingly Quick and Healthy Sweet Potato Soup

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89kcal
Carbs 10g
Protein 7g
Fat 3g
Sat Fat 1g

18 Homemade Protein Bites - Search No Further For That Protein Hit!

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226kcal
Carbs 18g
Protein 6g
Fat 16g
Sat Fat 3.1g

No Bake Protein Bars

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478kcal
Carbs 72g
Protein 23g
Fat 11g
Sat Fat 1g

Vegan Tofu Bolognese

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382kcal
Carbs 45g
Protein 20g
Fat 14g
Sat Fat 7g

No Fuss Coconut Flour Pancakes

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467kcal
Carbs 87g
Protein 18g
Fat 8g
Sat Fat 1g

Red Pesto Pasta

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356kcal
Carbs 53g
Protein 16g
Fat 11g
Sat Fat 1g

Quinoa Breakfast Porridge with Hot Blueberry Drizzle

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456kcal
Carbs 33g
Protein 26g
Fat 25g
Sat Fat 13g

Easy Veggie Quesadillas with Melted Mozzarella and Cheddar

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865kcal
Carbs 36g
Protein 16g
Fat 78g
Sat Fat 12g

Red Pesto with Sun-Dried Tomatoes and Basil

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677kcal
Carbs 40g
Protein 27g
Fat 49g
Sat Fat 37g

The Zesty Caulicokin Smoothie

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171kcal
Carbs 20g
Protein 3g
Fat 9g
Sat Fat 1.3g

Irresistible Vegan Banana Muffins with Sweet Apple Chunks

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327kcal
Carbs 42g
Protein 13g
Fat 16g
Sat Fat 2.3g

Quick White Bean Spread (vegan pâté)

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439kcal
Carbs 48g
Protein 4g
Fat 30g
Sat Fat 15.1g

Easy Baked Apples with a Cinnamon Nut Stuffing

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470kcal
Carbs 67g
Protein 21g
Fat 15g
Sat Fat 6g

Baked Sweet Potatoes with a Five Star Feta Salad

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410kcal
Carbs 64g
Protein 14g
Fat 13g
Sat Fat 5g

Authentic Vegan Banana Pancakes

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400kcal
Carbs 52g
Protein 17g
Fat 15g
Sat Fat 2g

Kat’s Vegan Overnight Oats in a Jar

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378kcal
Carbs 57g
Protein 13g
Fat 12g
Sat Fat 7g

Easy Curried Butternut Squash and Coconut Soup

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661kcal
Carbs 31g
Protein 18g
Fat 55g
Sat Fat 7g

Zucchini Noodles (Zoodles) with Exquisite Hazelnut-Carrot Sauce (30 Mins, Vegetarian)

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510kcal
Carbs 56g
Protein 18g
Fat 24g
Sat Fat 12g

Quick and Easy Vegetarian Thai Green Curry (30 Minutes)

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410kcal
Carbs 64g
Protein 14g
Fat 13g
Sat Fat 5g

20+ Healthy Vegan Pancakes Recipes To Rock Breakfast

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240kcal
Carbs 20g
Protein 8g
Fat 15g
Sat Fat 2.2g

High Protein White Bean Dip

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47kcal
Carbs 7g
Protein 2g
Fat 2g
Sat Fat 0.2g

High Protein Black Bean Lime Dip

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274kcal
Carbs 31g
Protein 15g
Fat 11g
Sat Fat 6g

Easy and Creamy Tomato Basil Soup

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364kcal
Carbs 15g
Protein 16g
Fat 30g
Sat Fat 5.7g

Low Carb High Taste Zoodles

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321kcal
Carbs 3g
Protein 10g
Fat 30g
Sat Fat 16g

Low Carb Cream Cheese Pancakes

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95kcal
Carbs 8g
Protein 3g
Fat 6g
Sat Fat 3g

Cream Cheese Cookies (25 Minutes, Vegetarian)

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81kcal
Carbs 20g
Protein 2g
Fat 0.5g

Pineapple Sorbet With Mint (5 Min, Vegan)

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424kcal
Carbs 44g
Protein 23g
Fat 18g
Sat Fat 6g

Farmer's Breakfast

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136kcal
Carbs 3g
Protein 5g
Fat 13g
Sat Fat 1.8g

2 Ingredient Peanut Butter

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263kcal
Carbs 27g
Protein 8g
Fat 15g
Sat Fat 9g

Lean Kohlrabi Carrot Soup

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105kcal
Carbs 24g
Protein 5g
Fat 1g

Simple, Sexy, Salsa

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253kcal
Carbs 33g
Protein 13g
Fat 9g
Sat Fat 4g

Crispy Tortilla Pizza

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431kcal
Carbs 55g
Protein 9g
Fat 21g
Sat Fat 6.3g

Valentine's Day Brownie

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280kcal
Carbs 39g
Protein 15g
Fat 8g
Sat Fat 1g

Turkish Lentil Salad

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392kcal
Carbs 48g
Protein 19g
Fat 16g
Sat Fat 4g

Spicy Black Bean Soup (20 Min)

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422kcal
Carbs 42g
Protein 23g
Fat 19g
Sat Fat 8g

Baked Eggs in Spinach and Tomato

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448kcal
Carbs 46g
Protein 5g
Fat 28g
Sat Fat 4.2g

Proper Roast Potatoes

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118kcal
Carbs 14g
Protein 1g
Fat 7g
Sat Fat 1g

Parsnips in Syrup and Mustard

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97kcal
Carbs 9g
Protein 1g
Fat 7g
Sat Fat 1g

Honey Glazed Carrots in Tarragon and Mint

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212kcal
Carbs 18g
Protein 4g
Fat 16g
Sat Fat 1.7g

Colourful Christmas Slaw

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375kcal
Carbs 24g
Protein 16g
Fat 24g
Sat Fat 15.4g

Crowd-Pleasing Potato Gratin

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595kcal
Carbs 31g
Protein 8g
Fat 51g
Sat Fat 7g

Red Onion Soup

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367kcal
Carbs 28g
Protein 21g
Fat 19g
Sat Fat 4g

Great British Eggy Bread

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436kcal
Carbs 68g
Protein 19g
Fat 12g
Sat Fat 2g

Arugula Lentil Salad From Heaven

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362kcal
Carbs 54g
Protein 18g
Fat 10g
Sat Fat 1g

Crazy Quick White Bean Salad

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442kcal
Carbs 25g
Protein 5g
Fat 39g
Sat Fat 8.3g

Crispy Tortillas with Tangy Guacamole

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514kcal
Carbs 74g
Protein 24g
Fat 15g
Sat Fat 2g

Flavourful Pea Pulao with Lemon

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392kcal
Carbs 64g
Protein 12g
Fat 12g
Sat Fat 1g

Delicious Mocha Oatmeal

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477kcal
Carbs 40g
Protein 26g
Fat 24g
Sat Fat 11g

Spinach Tomato Quesadilla

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493kcal
Carbs 70g
Protein 18g
Fat 20g
Sat Fat 3g

Quick and Creamy Avocado Pasta

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233kcal
Carbs 2g
Protein 6g
Fat 24g
Sat Fat 4.5g

Easy Basil Pesto

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379kcal
Carbs 67g
Protein 17g
Fat 7g
Sat Fat 2g

Spicy Kiwi Banana Smoothie

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241kcal
Carbs 28g
Protein 12g
Fat 10g
Sat Fat 4g

The 2 Ingredient Banana Egg Pancakes

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600kcal
Carbs 86g
Protein 21g
Fat 20g
Sat Fat 4g

Pasta Salad With Peanut Butter Dressing

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395kcal
Carbs 62g
Protein 27g
Fat 5g
Sat Fat 1g

Spiced Carrot and Red Lentil Soup

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145kcal
Carbs 28g
Protein 7g
Fat 0.5g

Skin Saving Mango Lassi