High Protein Vegetarian Recipes

Check out these high-protein vegetarian recipes to see just how easy it is to get plenty of protein – without meat. You’ll be growing those biceps before you even realise.

Chickpea Wraps – Let’s rock (and roll)

Chickpea Wraps - let’s rock (and roll) | hurrythefoodup.com

This month is a month for favorites. Or is that favourites? However you spell it, chickpea wraps are one of our favourites. And you know why? Because they include wraps. And chickpeas. Chickpea wraps. The name is quite fitting. Something else that’s a favourite of ours are recipes that are …

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Comforting Leek Risotto with Cream Cheese

Comforting Leek Risotto with Cream Cheese | hurrythefoodup.com

Sometimes decadence is important. And this leek risotto is decadent. And important. Don’t get us wrong – we eat healthy food all the time, and know the incredible value of it. It’s imperative to our well-being and health. Nutrition is something we take seriously, and indeed, pride ourselves on. Our …

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The Best High-protein Tangy Tempeh Salad – Quick & Vegan

High-protein Tangy Tempeh Salad- Quick & Vegan| hurrythefoodup.com

We do get quite obsessed with things here at HurryTheFoodup. Tempeh Salad is our new love. Our first foray into tempeh came about relatively recently – and it was a revelation. Before starting the 30 Day Vegan Challenge, we teamed up with Christine – long-time vegan and talented cook. It …

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High-protein Ricotta Pancakes

High-protein Ricotta Pancakes - Sweet or Savoury | hurrythefoodup.com

High-protein ricotta pancakes. Even just writing that sentence makes me happy. We love pancakes, and when they’re simple, tasty and packed with protein we love them even more. Protein is important, and many people don’t get enough. If you’re not sure exactly how much protein you need then there’s a …

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Creamy Coconut Curry Lentil Soup – Ready when you are

Creamy Coconut Curry Lentil Soup - Ready when you are | hurrythefoodup.com

Summer is here – and we need this recipe. Salads can be great, but we’re often left begging for more. That’s where coconut curry lentil soup steps up. It keeps that summer spirit high with its fusion of tropical coconut and smooth curry, complementing it with a juicy multivitamin twist. …

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Black Bean Burgers – Taking the BBQ Back

Black Bean Burgers - Taking the BBQ Back | hurrythefoodup.com

Yesss! The sun is shining and that can only mean one thing – it’s officially the start of barbecue season! And that means it’s time for black bean burgers. Good black bean burgers. I will admit, one of the toughest things since I became veggie was getting a decent burger …

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Noodle Omelette – Budget food at its best

Noodle Omelette - Budget food at its best | hurrythefoodup.com

It’s going to be a good week. I knew it as soon as this recipe hit the top of my list. Noodle Omelette. Two of my favourite things right there – noodles and omelettes. Together. Awesome. The ultimate student food (or anyone on a budget, for that matter), it’s filling, …

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Vegan Breakfast Potatoes – Break the Fast

Vegan Breakfast Potatoes - Break the Fast | hurrythefoodup.com

I’ve been really looking forward to posting these vegan breakfast potatoes for a long time now. Once in a while recipes come along that I just can’t stop eating, and these breakfast potatoes are one such recipe. All of us on the blog absolutely loved the farmer’s breakfast, and I …

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Vegetarian Toad in the Hole – the new classic

Vegetarian Toad in the Hole - The New Classic | hurrythefoodup.com

For some weird reason, British food doesn’t always have the best reputation around the world. To anybody that’s eaten a great vegetarian toad in the hole (or even a regular toad in the hole), that’s an absolutely travesty. I will agree that it does have an unusual name, though happily …

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Sexy Veggie Lentil Stew – so easy it cooks itself

Sexy Veggie Lentil Stew - so easy it cooks itself | hurrythefoodup.com

Sexy veggie lentil stew. Let’s face it, there’s nothing sexy about stew. But, let me explain. Looking after your body = hot. Hot is sexy. Lentil stew looks after your body, and your body will look after you. If you’re reading this at the start of the new year, and …

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Perfect Scrambled Eggs with Cheese – Ready in 5 mins

Perfect Scrambled Eggs with Cheese - Ready in 5 Mins | hurrythefoodup.com

Some recipes are deceptively simple. Although I first learnt how to make scrambled eggs with cheese when I was about 13, I just really did not know how great they could and would become. Of course, you could just throw some eggs in a pan, launch some cheese on top, …

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Cucumber Raita – Beats the Heat

Cucumber Raita - Beats the Heat | hurrythefoodup.com

Ahh, cucumber raita. A dish as cool as a…well, a cucumber. A cucumber that’s been dipped in yoghurt and kept in the fridge. Refreshing, and certainly pleasing on the palate too. Some people say I’m obsessed with Indian food. That’s not true. I just love it. And think about it …

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Vegan Tuna Salad – Seafood without the Sea

Vegan Tuna Salad - Seafood without the Sea | hurrythefoodup.com

Well, this is a funny one. If you’re looking for vegan tuna salad, then you’re in the right place. If you came across the recipe by accident, or were curious from the title, then you might want to stick around a little longer. If you were planning to eat real …

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Creamy Cashew Milkshake – Chocolate Style

Creamy Cashew Milkshake - Chocolate Style | hurrythefoodup.com

If you can believe such a thing, this is our very first milkshake recipe. A chocolate cashew milkshake to be precise. It leaves us asking ourselves why we hadn’t made a milkshake before. Caro, Hauke’s flatmate, has already confirmed a fairly serious addiction to it. There’s something that’s supremely soothing …

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Quick Spanish Omelette – Perfect for breakfast!

Quick Spanish Omelette - Perfect for breakfast! | hurrythefoodup.com

A classic recipe like a glorious Spanish omelette has to be treated with care. This is why we asked our friend Cristina Parés from Barcelona, Catalunya (still Spain) to help us out. And much to our liking she provided us with a quick and tasty version – without sacrificing traditional …

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